10Russiantwists10pushups5Burpee10 KBHalos5 rockersnowangel20mountainclimbers1 minplank10 birddog15 TricepExtension10 tricepextension15crunches20JumpSquat15 stepups10choice10gobletsquats20MountainClimber5Burpee20 calfraisers10lunges10deadbugs30 secplank10butterflySitup10 stepups5 v-ups10pushups10Russiantwists10pushups5Burpee10 KBHalos5 rockersnowangel20mountainclimbers1 minplank10 birddog15 TricepExtension10 tricepextension15crunches20JumpSquat15 stepups10choice10gobletsquats20MountainClimber5Burpee20 calfraisers10lunges10deadbugs30 secplank10butterflySitup10 stepups5 v-ups10pushups

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Russian twists
  2. 10 pushups
  3. 5 Burpee
  4. 10 KB Halos
  5. 5 rocker snow angel
  6. 20 mountain climbers
  7. 1 min plank
  8. 10 bird dog
  9. 15 Tricep Extension
  10. 10 tricep extension
  11. 15 crunches
  12. 20 Jump Squat
  13. 15 step ups
  14. 10 choice
  15. 10 goblet squats
  16. 20 Mountain Climber
  17. 5 Burpee
  18. 20 calf raisers
  19. 10 lunges
  20. 10 deadbugs
  21. 30 sec plank
  22. 10 butterfly Situp
  23. 10 step ups
  24. 5 v-ups
  25. 10 pushups