10butterflySitup20JumpSquat20MountainClimber10pushups10choice15 stepups5 rockersnowangel10 stepups30 secplank5 v-ups10 birddog1 minplank20mountainclimbers10 KBHalos10gobletsquats10deadbugs20 calfraisers10pushups5Burpee10lunges5Burpee10Russiantwists15crunches15 TricepExtension10 tricepextension10butterflySitup20JumpSquat20MountainClimber10pushups10choice15 stepups5 rockersnowangel10 stepups30 secplank5 v-ups10 birddog1 minplank20mountainclimbers10 KBHalos10gobletsquats10deadbugs20 calfraisers10pushups5Burpee10lunges5Burpee10Russiantwists15crunches15 TricepExtension10 tricepextension

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 butterfly Situp
  2. 20 Jump Squat
  3. 20 Mountain Climber
  4. 10 pushups
  5. 10 choice
  6. 15 step ups
  7. 5 rocker snow angel
  8. 10 step ups
  9. 30 sec plank
  10. 5 v-ups
  11. 10 bird dog
  12. 1 min plank
  13. 20 mountain climbers
  14. 10 KB Halos
  15. 10 goblet squats
  16. 10 deadbugs
  17. 20 calf raisers
  18. 10 pushups
  19. 5 Burpee
  20. 10 lunges
  21. 5 Burpee
  22. 10 Russian twists
  23. 15 crunches
  24. 15 Tricep Extension
  25. 10 tricep extension