10butterflySitup10 stepups10Russiantwists10choice30 secplank10pushups10 tricepextension15 stepups5 v-ups10pushups20JumpSquat5Burpee5Burpee10lunges10gobletsquats20MountainClimber10 KBHalos5 rockersnowangel1 minplank10 birddog15 TricepExtension10deadbugs20mountainclimbers15crunches20 calfraisers10butterflySitup10 stepups10Russiantwists10choice30 secplank10pushups10 tricepextension15 stepups5 v-ups10pushups20JumpSquat5Burpee5Burpee10lunges10gobletsquats20MountainClimber10 KBHalos5 rockersnowangel1 minplank10 birddog15 TricepExtension10deadbugs20mountainclimbers15crunches20 calfraisers

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 butterfly Situp
  2. 10 step ups
  3. 10 Russian twists
  4. 10 choice
  5. 30 sec plank
  6. 10 pushups
  7. 10 tricep extension
  8. 15 step ups
  9. 5 v-ups
  10. 10 pushups
  11. 20 Jump Squat
  12. 5 Burpee
  13. 5 Burpee
  14. 10 lunges
  15. 10 goblet squats
  16. 20 Mountain Climber
  17. 10 KB Halos
  18. 5 rocker snow angel
  19. 1 min plank
  20. 10 bird dog
  21. 15 Tricep Extension
  22. 10 deadbugs
  23. 20 mountain climbers
  24. 15 crunches
  25. 20 calf raisers