10 KBHalos10pushups10Russiantwists10 stepups10 tricepextension10choice5Burpee15crunches20JumpSquat20 calfraisers5Burpee5 v-ups20MountainClimber10deadbugs15 TricepExtension10 birddog10pushups10gobletsquats10lunges20mountainclimbers5 rockersnowangel30 secplank15 stepups1 minplank10butterflySitup10 KBHalos10pushups10Russiantwists10 stepups10 tricepextension10choice5Burpee15crunches20JumpSquat20 calfraisers5Burpee5 v-ups20MountainClimber10deadbugs15 TricepExtension10 birddog10pushups10gobletsquats10lunges20mountainclimbers5 rockersnowangel30 secplank15 stepups1 minplank10butterflySitup

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 KB Halos
  2. 10 pushups
  3. 10 Russian twists
  4. 10 step ups
  5. 10 tricep extension
  6. 10 choice
  7. 5 Burpee
  8. 15 crunches
  9. 20 Jump Squat
  10. 20 calf raisers
  11. 5 Burpee
  12. 5 v-ups
  13. 20 Mountain Climber
  14. 10 deadbugs
  15. 15 Tricep Extension
  16. 10 bird dog
  17. 10 pushups
  18. 10 goblet squats
  19. 10 lunges
  20. 20 mountain climbers
  21. 5 rocker snow angel
  22. 30 sec plank
  23. 15 step ups
  24. 1 min plank
  25. 10 butterfly Situp