Keeps agratitudejournal/ ora journalTakessocialmediadetoxConnectswithfriends inpersonKnowswhen tosay "No"Has ahobbyVolunteersMeditatesGets 7-8 hoursof sleepHas abalancedscheduleEnjoystheoutdoorsLimitsscreentimeSayspositiveaffirmationsEmbracesJOMOSetsrealisticgoalsFree!ExercisesregularlyKeeps agratitudejournal/ ora journalTakessocialmediadetoxConnectswithfriends inpersonKnowswhen tosay "No"Has ahobbyVolunteersMeditatesGets 7-8 hoursof sleepHas abalancedscheduleEnjoystheoutdoorsLimitsscreentimeSayspositiveaffirmationsEmbracesJOMOSetsrealisticgoalsFree!Exercisesregularly

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keeps a gratitude journal/ or a journal
  2. Takes social media detox
  3. Connects with friends in person
  4. Knows when to say "No"
  5. Has a hobby
  6. Volunteers
  7. Meditates
  8. Gets 7-8 hours of sleep
  9. Has a balanced schedule
  10. Enjoys the outdoors
  11. Limits screen time
  12. Says positive affirmations
  13. Embraces JOMO
  14. Sets realistic goals
  15. Free!
  16. Exercises regularly