SetsrealisticgoalsMeditatesHas abalancedscheduleGets 7-8 hoursof sleepSayspositiveaffirmationsVolunteersExercisesregularlyFree!Knowswhen tosay "No"Has ahobbyEmbracesJOMOEnjoystheoutdoorsLimitsscreentimeConnectswithfriends inpersonTakessocialmediadetoxKeeps agratitudejournal/ ora journalSetsrealisticgoalsMeditatesHas abalancedscheduleGets 7-8 hoursof sleepSayspositiveaffirmationsVolunteersExercisesregularlyFree!Knowswhen tosay "No"Has ahobbyEmbracesJOMOEnjoystheoutdoorsLimitsscreentimeConnectswithfriends inpersonTakessocialmediadetoxKeeps agratitudejournal/ ora journal

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sets realistic goals
  2. Meditates
  3. Has a balanced schedule
  4. Gets 7-8 hours of sleep
  5. Says positive affirmations
  6. Volunteers
  7. Exercises regularly
  8. Free!
  9. Knows when to say "No"
  10. Has a hobby
  11. Embraces JOMO
  12. Enjoys the outdoors
  13. Limits screen time
  14. Connects with friends in person
  15. Takes social media detox
  16. Keeps a gratitude journal/ or a journal