Connectswithfriends inpersonKnowswhen tosay "No"Free!EnjoystheoutdoorsSetsrealisticgoalsSayspositiveaffirmationsHas ahobbyMeditatesExercisesregularlyVolunteersEmbracesJOMOLimitsscreentimeTakessocialmediadetoxGets 7-8 hoursof sleepHas abalancedscheduleKeeps agratitudejournal/ ora journalConnectswithfriends inpersonKnowswhen tosay "No"Free!EnjoystheoutdoorsSetsrealisticgoalsSayspositiveaffirmationsHas ahobbyMeditatesExercisesregularlyVolunteersEmbracesJOMOLimitsscreentimeTakessocialmediadetoxGets 7-8 hoursof sleepHas abalancedscheduleKeeps agratitudejournal/ ora journal

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connects with friends in person
  2. Knows when to say "No"
  3. Free!
  4. Enjoys the outdoors
  5. Sets realistic goals
  6. Says positive affirmations
  7. Has a hobby
  8. Meditates
  9. Exercises regularly
  10. Volunteers
  11. Embraces JOMO
  12. Limits screen time
  13. Takes social media detox
  14. Gets 7-8 hours of sleep
  15. Has a balanced schedule
  16. Keeps a gratitude journal/ or a journal