EmbracesJOMOConnectswithfriends inpersonKeeps agratitudejournal/ ora journalFree!TakessocialmediadetoxHas ahobbySayspositiveaffirmationsMeditatesLimitsscreentimeHas abalancedscheduleVolunteersExercisesregularlyEnjoystheoutdoorsKnowswhen tosay "No"SetsrealisticgoalsGets 7-8 hoursof sleepEmbracesJOMOConnectswithfriends inpersonKeeps agratitudejournal/ ora journalFree!TakessocialmediadetoxHas ahobbySayspositiveaffirmationsMeditatesLimitsscreentimeHas abalancedscheduleVolunteersExercisesregularlyEnjoystheoutdoorsKnowswhen tosay "No"SetsrealisticgoalsGets 7-8 hoursof sleep

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Embraces JOMO
  2. Connects with friends in person
  3. Keeps a gratitude journal/ or a journal
  4. Free!
  5. Takes social media detox
  6. Has a hobby
  7. Says positive affirmations
  8. Meditates
  9. Limits screen time
  10. Has a balanced schedule
  11. Volunteers
  12. Exercises regularly
  13. Enjoys the outdoors
  14. Knows when to say "No"
  15. Sets realistic goals
  16. Gets 7-8 hours of sleep