SetsrealisticgoalsKnowswhen tosay "No"EnjoystheoutdoorsExercisesregularlyFree!EmbracesJOMOTakessocialmediadetoxMeditatesLimitsscreentimeConnectswithfriends inpersonGets 7-8 hoursof sleepVolunteersKeeps agratitudejournal/ ora journalHas ahobbySayspositiveaffirmationsHas abalancedscheduleSetsrealisticgoalsKnowswhen tosay "No"EnjoystheoutdoorsExercisesregularlyFree!EmbracesJOMOTakessocialmediadetoxMeditatesLimitsscreentimeConnectswithfriends inpersonGets 7-8 hoursof sleepVolunteersKeeps agratitudejournal/ ora journalHas ahobbySayspositiveaffirmationsHas abalancedschedule

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sets realistic goals
  2. Knows when to say "No"
  3. Enjoys the outdoors
  4. Exercises regularly
  5. Free!
  6. Embraces JOMO
  7. Takes social media detox
  8. Meditates
  9. Limits screen time
  10. Connects with friends in person
  11. Gets 7-8 hours of sleep
  12. Volunteers
  13. Keeps a gratitude journal/ or a journal
  14. Has a hobby
  15. Says positive affirmations
  16. Has a balanced schedule