MeditatesSayspositiveaffirmationsTakessocialmediadetoxSetsrealisticgoalsKeeps agratitudejournal/ ora journalVolunteersLimitsscreentimeExercisesregularlyHas ahobbyHas abalancedscheduleEmbracesJOMOFree!EnjoystheoutdoorsGets 7-8 hoursof sleepKnowswhen tosay "No"Connectswithfriends inpersonMeditatesSayspositiveaffirmationsTakessocialmediadetoxSetsrealisticgoalsKeeps agratitudejournal/ ora journalVolunteersLimitsscreentimeExercisesregularlyHas ahobbyHas abalancedscheduleEmbracesJOMOFree!EnjoystheoutdoorsGets 7-8 hoursof sleepKnowswhen tosay "No"Connectswithfriends inperson

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditates
  2. Says positive affirmations
  3. Takes social media detox
  4. Sets realistic goals
  5. Keeps a gratitude journal/ or a journal
  6. Volunteers
  7. Limits screen time
  8. Exercises regularly
  9. Has a hobby
  10. Has a balanced schedule
  11. Embraces JOMO
  12. Free!
  13. Enjoys the outdoors
  14. Gets 7-8 hours of sleep
  15. Knows when to say "No"
  16. Connects with friends in person