ExercisesregularlyConnectswithfriends inpersonTakessocialmediadetoxEmbracesJOMOHas ahobbyEnjoystheoutdoorsSayspositiveaffirmationsKeeps agratitudejournal/ ora journalVolunteersHas abalancedscheduleSetsrealisticgoalsFree!Knowswhen tosay "No"LimitsscreentimeGets 7-8 hoursof sleepMeditatesExercisesregularlyConnectswithfriends inpersonTakessocialmediadetoxEmbracesJOMOHas ahobbyEnjoystheoutdoorsSayspositiveaffirmationsKeeps agratitudejournal/ ora journalVolunteersHas abalancedscheduleSetsrealisticgoalsFree!Knowswhen tosay "No"LimitsscreentimeGets 7-8 hoursof sleepMeditates

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercises regularly
  2. Connects with friends in person
  3. Takes social media detox
  4. Embraces JOMO
  5. Has a hobby
  6. Enjoys the outdoors
  7. Says positive affirmations
  8. Keeps a gratitude journal/ or a journal
  9. Volunteers
  10. Has a balanced schedule
  11. Sets realistic goals
  12. Free!
  13. Knows when to say "No"
  14. Limits screen time
  15. Gets 7-8 hours of sleep
  16. Meditates