MeditatesSayspositiveaffirmationsHas abalancedscheduleHas ahobbyExercisesregularlyKeeps agratitudejournal/ ora journalLimitsscreentimeEmbracesJOMOGets 7-8 hoursof sleepVolunteersEnjoystheoutdoorsSetsrealisticgoalsFree!TakessocialmediadetoxConnectswithfriends inpersonKnowswhen tosay "No"MeditatesSayspositiveaffirmationsHas abalancedscheduleHas ahobbyExercisesregularlyKeeps agratitudejournal/ ora journalLimitsscreentimeEmbracesJOMOGets 7-8 hoursof sleepVolunteersEnjoystheoutdoorsSetsrealisticgoalsFree!TakessocialmediadetoxConnectswithfriends inpersonKnowswhen tosay "No"

FOMO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditates
  2. Says positive affirmations
  3. Has a balanced schedule
  4. Has a hobby
  5. Exercises regularly
  6. Keeps a gratitude journal/ or a journal
  7. Limits screen time
  8. Embraces JOMO
  9. Gets 7-8 hours of sleep
  10. Volunteers
  11. Enjoys the outdoors
  12. Sets realistic goals
  13. Free!
  14. Takes social media detox
  15. Connects with friends in person
  16. Knows when to say "No"