PaintColorGo fora WalkSleepWalkAwayJournalingMeditateExerciseEatHealthySnackStressballMuscleRelaxationBreathingExercisesBuild aPuzzleYogaWrite aStory/PoemDance/SingPlay aGameClean/OrganizeReadInspirationalQuoteTalk toSomeoneWatchaMovieReadMusicTake aShowerGo fora DriveCryGoOutsideHug aStuffedAnimalPositiveSelf-TalkPaintColorGo fora WalkSleepWalkAwayJournalingMeditateExerciseEatHealthySnackStressballMuscleRelaxationBreathingExercisesBuild aPuzzleYogaWrite aStory/PoemDance/SingPlay aGameClean/OrganizeReadInspirationalQuoteTalk toSomeoneWatchaMovieReadMusicTake aShowerGo fora DriveCryGoOutsideHug aStuffedAnimalPositiveSelf-Talk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Color
  3. Go for a Walk
  4. Sleep
  5. Walk Away
  6. Journaling
  7. Meditate
  8. Exercise
  9. Eat Healthy Snack
  10. Stressball
  11. Muscle Relaxation
  12. Breathing Exercises
  13. Build a Puzzle
  14. Yoga
  15. Write a Story/Poem
  16. Dance/Sing
  17. Play a Game
  18. Clean/Organize
  19. Read Inspirational Quote
  20. Talk to Someone
  21. Watch a Movie
  22. Read
  23. Music
  24. Take a Shower
  25. Go for a Drive
  26. Cry
  27. Go Outside
  28. Hug a Stuffed Animal
  29. Positive Self-Talk