Play a Game Yoga Read Breathing Exercises Write a Story/Poem Cry Positive Self- Talk Dance/Sing Talk to Someone Go for a Drive Sleep Walk Away Read Inspirational Quote Paint Go Outside Stressball Meditate Watch a Movie Color Build a Puzzle Go for a Walk Muscle Relaxation Music Hug a Stuffed Animal Exercise Take a Shower Clean/Organize Journaling Eat Healthy Snack Play a Game Yoga Read Breathing Exercises Write a Story/Poem Cry Positive Self- Talk Dance/Sing Talk to Someone Go for a Drive Sleep Walk Away Read Inspirational Quote Paint Go Outside Stressball Meditate Watch a Movie Color Build a Puzzle Go for a Walk Muscle Relaxation Music Hug a Stuffed Animal Exercise Take a Shower Clean/Organize Journaling Eat Healthy Snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a Game
Yoga
Read
Breathing Exercises
Write a Story/Poem
Cry
Positive Self-Talk
Dance/Sing
Talk to Someone
Go for a Drive
Sleep
Walk Away
Read Inspirational Quote
Paint
Go Outside
Stressball
Meditate
Watch a Movie
Color
Build a Puzzle
Go for a Walk
Muscle Relaxation
Music
Hug a Stuffed Animal
Exercise
Take a Shower
Clean/Organize
Journaling
Eat Healthy Snack