Play aGameYogaReadBreathingExercisesWrite aStory/PoemCryPositiveSelf-TalkDance/SingTalk toSomeoneGo fora DriveSleepWalkAwayReadInspirationalQuotePaintGoOutsideStressballMeditateWatchaMovieColorBuild aPuzzleGo fora WalkMuscleRelaxationMusicHug aStuffedAnimalExerciseTake aShowerClean/OrganizeJournalingEatHealthySnackPlay aGameYogaReadBreathingExercisesWrite aStory/PoemCryPositiveSelf-TalkDance/SingTalk toSomeoneGo fora DriveSleepWalkAwayReadInspirationalQuotePaintGoOutsideStressballMeditateWatchaMovieColorBuild aPuzzleGo fora WalkMuscleRelaxationMusicHug aStuffedAnimalExerciseTake aShowerClean/OrganizeJournalingEatHealthySnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Yoga
  3. Read
  4. Breathing Exercises
  5. Write a Story/Poem
  6. Cry
  7. Positive Self-Talk
  8. Dance/Sing
  9. Talk to Someone
  10. Go for a Drive
  11. Sleep
  12. Walk Away
  13. Read Inspirational Quote
  14. Paint
  15. Go Outside
  16. Stressball
  17. Meditate
  18. Watch a Movie
  19. Color
  20. Build a Puzzle
  21. Go for a Walk
  22. Muscle Relaxation
  23. Music
  24. Hug a Stuffed Animal
  25. Exercise
  26. Take a Shower
  27. Clean/Organize
  28. Journaling
  29. Eat Healthy Snack