"Butmedicationlike that willalter yourbrain!""It can'tbe thatbad.""Going totherapymeansyou'reweak.""You'rejustlooking forattention.""But I'm goingthrough somethingworse than you andI'm notdepressed/anxious.""You're justmakingexcuses foryourself.""I should beable tohandle thison my own.""You justneed tobe morepositive.""So manypeople haveit worsethan you.""It's allin yourhead.""Mentalillnessdoesn'treally exist.""Life is thishard foreverybody.""You justneed tosuck itup.""You justneed apartner.""Everyonehas upsanddowns.""Strugglingwith mentalillness meansyou're crazy.""Nobodywants tohear yoursob story.""Stopbeing adowner.""You justneedsome selfcontrol." "Whatdoesn't killyou makesyou stronger.""You shouldkeep yourstruggles toyourself.""You'rejust beingdramatic.""What doyou have tobedepressedabout?""You shouldbe gratefulfor whatyou have.""Butmedicationlike that willalter yourbrain!""It can'tbe thatbad.""Going totherapymeansyou'reweak.""You'rejustlooking forattention.""But I'm goingthrough somethingworse than you andI'm notdepressed/anxious.""You're justmakingexcuses foryourself.""I should beable tohandle thison my own.""You justneed tobe morepositive.""So manypeople haveit worsethan you.""It's allin yourhead.""Mentalillnessdoesn'treally exist.""Life is thishard foreverybody.""You justneed tosuck itup.""You justneed apartner.""Everyonehas upsanddowns.""Strugglingwith mentalillness meansyou're crazy.""Nobodywants tohear yoursob story.""Stopbeing adowner.""You justneedsome selfcontrol." "Whatdoesn't killyou makesyou stronger.""You shouldkeep yourstruggles toyourself.""You'rejust beingdramatic.""What doyou have tobedepressedabout?""You shouldbe gratefulfor whatyou have."

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "But medication like that will alter your brain!"
  2. "It can't be that bad."
  3. "Going to therapy means you're weak."
  4. "You're just looking for attention."
  5. "But I'm going through something worse than you and I'm not depressed/anxious."
  6. "You're just making excuses for yourself."
  7. "I should be able to handle this on my own."
  8. "You just need to be more positive."
  9. "So many people have it worse than you."
  10. "It's all in your head."
  11. "Mental illness doesn't really exist."
  12. "Life is this hard for everybody."
  13. "You just need to suck it up."
  14. "You just need a partner."
  15. "Everyone has ups and downs."
  16. "Struggling with mental illness means you're crazy."
  17. "Nobody wants to hear your sob story."
  18. "Stop being a downer."
  19. "You just need some self control."
  20. "What doesn't kill you makes you stronger."
  21. "You should keep your struggles to yourself."
  22. "You're just being dramatic."
  23. "What do you have to be depressed about?"
  24. "You should be grateful for what you have."