PLANKSELBOWTO KNEEMARCHLUNGESMOUNTAINCLIMBERSDONKEYKICKSPLANKJACKSJUMPROPEPOPSQUATSHANDSFREEPUSHUPSKICKSITSSQUATPRESSDIPSPUSHUP HEELTAPST Y IJUMPLUNGESSPEEDSKATERSVUPSBICYCLECRUNCHESSQUATSHALFJACKSPUSH UPSHOULDERTAPSZOMBIESBUTTKICKERSFLUTTERKICKSPLANKSELBOWTO KNEEMARCHLUNGESMOUNTAINCLIMBERSDONKEYKICKSPLANKJACKSJUMPROPEPOPSQUATSHANDSFREEPUSHUPSKICKSITSSQUATPRESSDIPSPUSHUP HEELTAPST Y IJUMPLUNGESSPEEDSKATERSVUPSBICYCLECRUNCHESSQUATSHALFJACKSPUSH UPSHOULDERTAPSZOMBIESBUTTKICKERSFLUTTERKICKS

LIONS FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANKS
  2. ELBOW TO KNEE MARCH
  3. LUNGES
  4. MOUNTAIN CLIMBERS
  5. DONKEY KICKS
  6. PLANK JACKS
  7. JUMP ROPE
  8. POP SQUATS
  9. HANDS FREE PUSH UPS
  10. KICK SITS
  11. SQUAT PRESS
  12. DIPS
  13. PUSH UP HEEL TAPS
  14. T Y I
  15. JUMP LUNGES
  16. SPEED SKATERS
  17. V UPS
  18. BICYCLE CRUNCHES
  19. SQUATS
  20. HALF JACKS
  21. PUSH UP SHOULDER TAPS
  22. ZOMBIES
  23. BUTTKICKERS
  24. FLUTTER KICKS