KICKSITSSQUATSPUSHUP HEELTAPSFLUTTERKICKSPUSH UPSHOULDERTAPSPLANKSDIPST Y IBICYCLECRUNCHESMOUNTAINCLIMBERSZOMBIESLUNGESJUMPLUNGESBUTTKICKERSHALFJACKSJUMPROPEPOPSQUATSDONKEYKICKSELBOWTO KNEEMARCHSQUATPRESSVUPSHANDSFREEPUSHUPSSPEEDSKATERSPLANKJACKSKICKSITSSQUATSPUSHUP HEELTAPSFLUTTERKICKSPUSH UPSHOULDERTAPSPLANKSDIPST Y IBICYCLECRUNCHESMOUNTAINCLIMBERSZOMBIESLUNGESJUMPLUNGESBUTTKICKERSHALFJACKSJUMPROPEPOPSQUATSDONKEYKICKSELBOWTO KNEEMARCHSQUATPRESSVUPSHANDSFREEPUSHUPSSPEEDSKATERSPLANKJACKS

LIONS FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. KICK SITS
  2. SQUATS
  3. PUSH UP HEEL TAPS
  4. FLUTTER KICKS
  5. PUSH UP SHOULDER TAPS
  6. PLANKS
  7. DIPS
  8. T Y I
  9. BICYCLE CRUNCHES
  10. MOUNTAIN CLIMBERS
  11. ZOMBIES
  12. LUNGES
  13. JUMP LUNGES
  14. BUTTKICKERS
  15. HALF JACKS
  16. JUMP ROPE
  17. POP SQUATS
  18. DONKEY KICKS
  19. ELBOW TO KNEE MARCH
  20. SQUAT PRESS
  21. V UPS
  22. HANDS FREE PUSH UPS
  23. SPEED SKATERS
  24. PLANK JACKS