PLANKSHALFJACKSKICKSITSBUTTKICKERSJUMPROPEPUSHUP HEELTAPSPUSH UPSHOULDERTAPSHANDSFREEPUSHUPSBICYCLECRUNCHESDONKEYKICKSELBOWTO KNEEMARCHZOMBIESMOUNTAINCLIMBERSPOPSQUATSVUPST Y ILUNGESSPEEDSKATERSSQUATSSQUATPRESSJUMPLUNGESPLANKJACKSFLUTTERKICKSDIPSPLANKSHALFJACKSKICKSITSBUTTKICKERSJUMPROPEPUSHUP HEELTAPSPUSH UPSHOULDERTAPSHANDSFREEPUSHUPSBICYCLECRUNCHESDONKEYKICKSELBOWTO KNEEMARCHZOMBIESMOUNTAINCLIMBERSPOPSQUATSVUPST Y ILUNGESSPEEDSKATERSSQUATSSQUATPRESSJUMPLUNGESPLANKJACKSFLUTTERKICKSDIPS

LIONS FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLANKS
  2. HALF JACKS
  3. KICK SITS
  4. BUTTKICKERS
  5. JUMP ROPE
  6. PUSH UP HEEL TAPS
  7. PUSH UP SHOULDER TAPS
  8. HANDS FREE PUSH UPS
  9. BICYCLE CRUNCHES
  10. DONKEY KICKS
  11. ELBOW TO KNEE MARCH
  12. ZOMBIES
  13. MOUNTAIN CLIMBERS
  14. POP SQUATS
  15. V UPS
  16. T Y I
  17. LUNGES
  18. SPEED SKATERS
  19. SQUATS
  20. SQUAT PRESS
  21. JUMP LUNGES
  22. PLANK JACKS
  23. FLUTTER KICKS
  24. DIPS