One positive change I have made I had an 'eye opener' when _________ Two emotional effects of my using I would like to change ________ about myself The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________ A character strength of mine A time that I felt guilty about my using What could lead to relapse for me? Who has enabled me and how? I can be good to myself by _________ My sober self is _________ I am in denial about _________ A weakness of mine How can I reach out for help? Something that has helped me in the past Who and/or what do I blame for my using? If I think about using, I need to ________ I am grateful for _________ How can I change my thinking? My slippery situation is ________ My addictive self is _________ How has using affected my relationships? How has using affected my body? One positive change I have made I had an 'eye opener' when _________ Two emotional effects of my using I would like to change ________ about myself The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________ A character strength of mine A time that I felt guilty about my using What could lead to relapse for me? Who has enabled me and how? I can be good to myself by _________ My sober self is _________ I am in denial about _________ A weakness of mine How can I reach out for help? Something that has helped me in the past Who and/or what do I blame for my using? If I think about using, I need to ________ I am grateful for _________ How can I change my thinking? My slippery situation is ________ My addictive self is _________ How has using affected my relationships? How has using affected my body?
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-One positive change I have made
I-I had an
'eye opener'
when
_________
G-Two emotional effects of my using
O-I would like to change
________
about myself
I-The difference between a 'slip' & a 'relapse'
O-I can stay sober 'one day at a time' by
________
N-A
character strength
of mine
G-A time that I felt guilty about my using
I-What could lead to relapse for me?
B-Who has enabled me and how?
N-I can be good to myself by
_________
G-My
sober self
is
_________
B-I am in denial about
_________
B-A
weakness
of mine
I-How can I reach out for help?
O-Something that has helped me in the past
B-Who and/or what do I blame for my using?
G-If I think about using,
I need to
________
N-I am grateful for
_________
N-How can I change my thinking?
I-My
slippery situation is
________
B-My addictive self is
_________
O-How has using affected my relationships?
G-How has using affected my body?