What could lead to relapse for me? A weakness of mine I would like to change ________ about myself How can I change my thinking? A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My slippery situation is ________ Two emotional effects of my using The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ If I think about using, I need to ________ Who and/or what do I blame for my using? Something that has helped me in the past One positive change I have made My addictive self is _________ Who has enabled me and how? I am in denial about _________ How has using affected my body? A character strength of mine My sober self is _________ How has using affected my relationships? I am grateful for _________ How can I reach out for help? What could lead to relapse for me? A weakness of mine I would like to change ________ about myself How can I change my thinking? A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My slippery situation is ________ Two emotional effects of my using The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ If I think about using, I need to ________ Who and/or what do I blame for my using? Something that has helped me in the past One positive change I have made My addictive self is _________ Who has enabled me and how? I am in denial about _________ How has using affected my body? A character strength of mine My sober self is _________ How has using affected my relationships? I am grateful for _________ How can I reach out for help?
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-What could lead to relapse for me?
B-A
weakness
of mine
O-I would like to change
________
about myself
N-How can I change my thinking?
G-A time that I felt guilty about my using
O-I can stay sober 'one day at a time' by
________
N-I can be good to myself by
_________
I-My
slippery situation is
________
G-Two emotional effects of my using
I-The difference between a 'slip' & a 'relapse'
I-I had an
'eye opener'
when
_________
G-If I think about using,
I need to
________
B-Who and/or what do I blame for my using?
O-Something that has helped me in the past
O-One positive change I have made
B-My addictive self is
_________
B-Who has enabled me and how?
B-I am in denial about
_________
G-How has using affected my body?
N-A
character strength
of mine
G-My
sober self
is
_________
O-How has using affected my relationships?
N-I am grateful for
_________
I-How can I reach out for help?