Family Worried What I don't like to do What I like to do Take deep breathes Overwhelmed Responsibility Take breaks Assertiveness Talk it out Knowing my triggers Excited Friendship Can be low Strengths Healthy coping strategies Stressed High self confidence Healthy boundaries Physical fitness Mindfulness Exercise Can be high Weaknesses Honesty Recognize other's emotions Proud Low reactivity Positive self talk Happy Angry Anxious Hard work Using "I statements" Is changeable Healthy communication Be aware of social cues Creativity Tighten and relax your muscles Family Worried What I don't like to do What I like to do Take deep breathes Overwhelmed Responsibility Take breaks Assertiveness Talk it out Knowing my triggers Excited Friendship Can be low Strengths Healthy coping strategies Stressed High self confidence Healthy boundaries Physical fitness Mindfulness Exercise Can be high Weaknesses Honesty Recognize other's emotions Proud Low reactivity Positive self talk Happy Angry Anxious Hard work Using "I statements" Is changeable Healthy communication Be aware of social cues Creativity Tighten and relax your muscles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
V-Family
E-Worried
S-What I don't like to do
S-What I like to do
S-Take deep breathes
E-Overwhelmed
V-Responsibility
S-Take breaks
S-Assertiveness
S-Talk it out
S-Knowing my triggers
E-Excited
V-Friendship
S-Can be low
S-Strengths
S-Healthy coping strategies
E-Stressed
S-High self confidence
S-Healthy boundaries
V-Physical fitness
S-Mindfulness
S-Exercise
S-Can be high
S-Weaknesses
V-Honesty
S-Recognize other's emotions
E-Proud
S-Low reactivity
S-Positive self talk
E-Happy
E-Angry
E-Anxious
V-Hard work
S-Using "I statements"
S-Is changeable
S-Healthy communication
S-Be aware of social cues
V-Creativity
S-Tighten and relax your muscles