Assertiveness High self confidence Angry Family Honesty Healthy boundaries Proud Healthy coping strategies Using "I statements" Hard work Anxious Responsibility Healthy communication Low reactivity Creativity Friendship Stressed Knowing my triggers Weaknesses Exercise Can be low Worried Tighten and relax your muscles Mindfulness Talk it out Take breaks Positive self talk Strengths Overwhelmed Is changeable What I don't like to do Physical fitness Be aware of social cues Take deep breathes Happy Recognize other's emotions Can be high Excited What I like to do Assertiveness High self confidence Angry Family Honesty Healthy boundaries Proud Healthy coping strategies Using "I statements" Hard work Anxious Responsibility Healthy communication Low reactivity Creativity Friendship Stressed Knowing my triggers Weaknesses Exercise Can be low Worried Tighten and relax your muscles Mindfulness Talk it out Take breaks Positive self talk Strengths Overwhelmed Is changeable What I don't like to do Physical fitness Be aware of social cues Take deep breathes Happy Recognize other's emotions Can be high Excited What I like to do
(Print)
S-Assertiveness
S-High self confidence
E-Angry
V-Family
V-Honesty
S-Healthy boundaries
E-Proud
S-Healthy coping strategies
S-Using "I statements"
V-Hard work
E-Anxious
V-Responsibility
S-Healthy communication
S-Low reactivity
V-Creativity
V-Friendship
E-Stressed
S-Knowing my triggers
S-Weaknesses
S-Exercise
S-Can be low
E-Worried
S-Tighten and relax your muscles
S-Mindfulness
S-Talk it out
S-Take breaks
S-Positive self talk
S-Strengths
E-Overwhelmed
S-Is changeable
S-What I don't like to do
V-Physical fitness
S-Be aware of social cues
S-Take deep breathes
E-Happy
S-Recognize other's emotions
S-Can be high
E-Excited
S-What I like to do
