Can be low Creativity Happy High self confidence Be aware of social cues Healthy communication Positive self talk Can be high What I don't like to do Worried Low reactivity Stressed Overwhelmed What I like to do Family Assertiveness Take deep breathes Hard work Angry Honesty Tighten and relax your muscles Friendship Weaknesses Mindfulness Talk it out Take breaks Exercise Using "I statements" Responsibility Strengths Healthy boundaries Knowing my triggers Proud Excited Is changeable Physical fitness Anxious Healthy coping strategies Recognize other's emotions Can be low Creativity Happy High self confidence Be aware of social cues Healthy communication Positive self talk Can be high What I don't like to do Worried Low reactivity Stressed Overwhelmed What I like to do Family Assertiveness Take deep breathes Hard work Angry Honesty Tighten and relax your muscles Friendship Weaknesses Mindfulness Talk it out Take breaks Exercise Using "I statements" Responsibility Strengths Healthy boundaries Knowing my triggers Proud Excited Is changeable Physical fitness Anxious Healthy coping strategies Recognize other's emotions
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S-Can be low
V-Creativity
E-Happy
S-High self confidence
S-Be aware of social cues
S-Healthy communication
S-Positive self talk
S-Can be high
S-What I don't like to do
E-Worried
S-Low reactivity
E-Stressed
E-Overwhelmed
S-What I like to do
V-Family
S-Assertiveness
S-Take deep breathes
V-Hard work
E-Angry
V-Honesty
S-Tighten and relax your muscles
V-Friendship
S-Weaknesses
S-Mindfulness
S-Talk it out
S-Take breaks
S-Exercise
S-Using "I statements"
V-Responsibility
S-Strengths
S-Healthy boundaries
S-Knowing my triggers
E-Proud
E-Excited
S-Is changeable
V-Physical fitness
E-Anxious
S-Healthy coping strategies
S-Recognize other's emotions
