Excited Knowing my triggers Be aware of social cues Happy Hard work Healthy coping strategies Tighten and relax your muscles Mindfulness Friendship Can be high Healthy boundaries Anxious Angry What I don't like to do Strengths Talk it out What I like to do Honesty Using "I statements" Assertiveness Stressed Overwhelmed Physical fitness Take breaks Healthy communication Creativity High self confidence Worried Can be low Take deep breathes Is changeable Weaknesses Positive self talk Family Low reactivity Recognize other's emotions Proud Exercise Responsibility Excited Knowing my triggers Be aware of social cues Happy Hard work Healthy coping strategies Tighten and relax your muscles Mindfulness Friendship Can be high Healthy boundaries Anxious Angry What I don't like to do Strengths Talk it out What I like to do Honesty Using "I statements" Assertiveness Stressed Overwhelmed Physical fitness Take breaks Healthy communication Creativity High self confidence Worried Can be low Take deep breathes Is changeable Weaknesses Positive self talk Family Low reactivity Recognize other's emotions Proud Exercise Responsibility
(Print)
E-Excited
S-Knowing my triggers
S-Be aware of social cues
E-Happy
V-Hard work
S-Healthy coping strategies
S-Tighten and relax your muscles
S-Mindfulness
V-Friendship
S-Can be high
S-Healthy boundaries
E-Anxious
E-Angry
S-What I don't like to do
S-Strengths
S-Talk it out
S-What I like to do
V-Honesty
S-Using "I statements"
S-Assertiveness
E-Stressed
E-Overwhelmed
V-Physical fitness
S-Take breaks
S-Healthy communication
V-Creativity
S-High self confidence
E-Worried
S-Can be low
S-Take deep breathes
S-Is changeable
S-Weaknesses
S-Positive self talk
V-Family
S-Low reactivity
S-Recognize other's emotions
E-Proud
S-Exercise
V-Responsibility
