Using "I statements" Healthy boundaries Creativity Worried Take breaks Responsibility Exercise Physical fitness Healthy coping strategies Can be high Talk it out Recognize other's emotions Knowing my triggers Honesty What I don't like to do Weaknesses Happy Strengths Hard work Is changeable Can be low Positive self talk Friendship Excited Healthy communication Mindfulness Angry Low reactivity What I like to do Anxious Stressed High self confidence Be aware of social cues Proud Assertiveness Take deep breathes Family Overwhelmed Tighten and relax your muscles Using "I statements" Healthy boundaries Creativity Worried Take breaks Responsibility Exercise Physical fitness Healthy coping strategies Can be high Talk it out Recognize other's emotions Knowing my triggers Honesty What I don't like to do Weaknesses Happy Strengths Hard work Is changeable Can be low Positive self talk Friendship Excited Healthy communication Mindfulness Angry Low reactivity What I like to do Anxious Stressed High self confidence Be aware of social cues Proud Assertiveness Take deep breathes Family Overwhelmed Tighten and relax your muscles
(Print)
S-Using "I statements"
S-Healthy boundaries
V-Creativity
E-Worried
S-Take breaks
V-Responsibility
S-Exercise
V-Physical fitness
S-Healthy coping strategies
S-Can be high
S-Talk it out
S-Recognize other's emotions
S-Knowing my triggers
V-Honesty
S-What I don't like to do
S-Weaknesses
E-Happy
S-Strengths
V-Hard work
S-Is changeable
S-Can be low
S-Positive self talk
V-Friendship
E-Excited
S-Healthy communication
S-Mindfulness
E-Angry
S-Low reactivity
S-What I like to do
E-Anxious
E-Stressed
S-High self confidence
S-Be aware of social cues
E-Proud
S-Assertiveness
S-Take deep breathes
V-Family
E-Overwhelmed
S-Tighten and relax your muscles
