Friendship What I like to do Anxious Tighten and relax your muscles Physical fitness Is changeable Using "I statements" Positive self talk Talk it out Honesty Healthy communication Assertiveness Family Weaknesses Stressed Worried Creativity Happy Hard work Overwhelmed Take breaks Proud Mindfulness Healthy boundaries High self confidence Angry Be aware of social cues Can be high Can be low Low reactivity Knowing my triggers Responsibility Strengths Excited Recognize other's emotions Healthy coping strategies What I don't like to do Exercise Take deep breathes Friendship What I like to do Anxious Tighten and relax your muscles Physical fitness Is changeable Using "I statements" Positive self talk Talk it out Honesty Healthy communication Assertiveness Family Weaknesses Stressed Worried Creativity Happy Hard work Overwhelmed Take breaks Proud Mindfulness Healthy boundaries High self confidence Angry Be aware of social cues Can be high Can be low Low reactivity Knowing my triggers Responsibility Strengths Excited Recognize other's emotions Healthy coping strategies What I don't like to do Exercise Take deep breathes
(Print)
V-Friendship
S-What I like to do
E-Anxious
S-Tighten and relax your muscles
V-Physical fitness
S-Is changeable
S-Using "I statements"
S-Positive self talk
S-Talk it out
V-Honesty
S-Healthy communication
S-Assertiveness
V-Family
S-Weaknesses
E-Stressed
E-Worried
V-Creativity
E-Happy
V-Hard work
E-Overwhelmed
S-Take breaks
E-Proud
S-Mindfulness
S-Healthy boundaries
S-High self confidence
E-Angry
S-Be aware of social cues
S-Can be high
S-Can be low
S-Low reactivity
S-Knowing my triggers
V-Responsibility
S-Strengths
E-Excited
S-Recognize other's emotions
S-Healthy coping strategies
S-What I don't like to do
S-Exercise
S-Take deep breathes
