Is changeable Physical fitness Honesty Healthy coping strategies Using "I statements" Excited Creativity Overwhelmed Worried Mindfulness Be aware of social cues Family Anxious Healthy boundaries Assertiveness Proud Strengths Responsibility Tighten and relax your muscles Friendship High self confidence Low reactivity Take deep breathes Healthy communication What I like to do Positive self talk Angry Weaknesses Recognize other's emotions Can be low Exercise What I don't like to do Knowing my triggers Can be high Talk it out Take breaks Stressed Hard work Happy Is changeable Physical fitness Honesty Healthy coping strategies Using "I statements" Excited Creativity Overwhelmed Worried Mindfulness Be aware of social cues Family Anxious Healthy boundaries Assertiveness Proud Strengths Responsibility Tighten and relax your muscles Friendship High self confidence Low reactivity Take deep breathes Healthy communication What I like to do Positive self talk Angry Weaknesses Recognize other's emotions Can be low Exercise What I don't like to do Knowing my triggers Can be high Talk it out Take breaks Stressed Hard work Happy
(Print)
S-Is changeable
V-Physical fitness
V-Honesty
S-Healthy coping strategies
S-Using "I statements"
E-Excited
V-Creativity
E-Overwhelmed
E-Worried
S-Mindfulness
S-Be aware of social cues
V-Family
E-Anxious
S-Healthy boundaries
S-Assertiveness
E-Proud
S-Strengths
V-Responsibility
S-Tighten and relax your muscles
V-Friendship
S-High self confidence
S-Low reactivity
S-Take deep breathes
S-Healthy communication
S-What I like to do
S-Positive self talk
E-Angry
S-Weaknesses
S-Recognize other's emotions
S-Can be low
S-Exercise
S-What I don't like to do
S-Knowing my triggers
S-Can be high
S-Talk it out
S-Take breaks
E-Stressed
V-Hard work
E-Happy
