Hard work High self confidence Responsibility Positive self talk Using "I statements" Be aware of social cues Honesty Worried Knowing my triggers Low reactivity Creativity Take deep breathes Healthy communication Weaknesses Angry Talk it out Can be low Excited What I like to do Exercise Happy What I don't like to do Family Healthy coping strategies Can be high Healthy boundaries Proud Mindfulness Anxious Overwhelmed Is changeable Take breaks Assertiveness Friendship Recognize other's emotions Stressed Strengths Tighten and relax your muscles Physical fitness Hard work High self confidence Responsibility Positive self talk Using "I statements" Be aware of social cues Honesty Worried Knowing my triggers Low reactivity Creativity Take deep breathes Healthy communication Weaknesses Angry Talk it out Can be low Excited What I like to do Exercise Happy What I don't like to do Family Healthy coping strategies Can be high Healthy boundaries Proud Mindfulness Anxious Overwhelmed Is changeable Take breaks Assertiveness Friendship Recognize other's emotions Stressed Strengths Tighten and relax your muscles Physical fitness
(Print)
V-Hard work
S-High self confidence
V-Responsibility
S-Positive self talk
S-Using "I statements"
S-Be aware of social cues
V-Honesty
E-Worried
S-Knowing my triggers
S-Low reactivity
V-Creativity
S-Take deep breathes
S-Healthy communication
S-Weaknesses
E-Angry
S-Talk it out
S-Can be low
E-Excited
S-What I like to do
S-Exercise
E-Happy
S-What I don't like to do
V-Family
S-Healthy coping strategies
S-Can be high
S-Healthy boundaries
E-Proud
S-Mindfulness
E-Anxious
E-Overwhelmed
S-Is changeable
S-Take breaks
S-Assertiveness
V-Friendship
S-Recognize other's emotions
E-Stressed
S-Strengths
S-Tighten and relax your muscles
V-Physical fitness
