Is changeable Low reactivity Creativity Take breaks Take deep breathes Physical fitness Can be high Strengths Exercise Happy Tighten and relax your muscles Recognize other's emotions Healthy coping strategies Proud Hard work Using "I statements" Positive self talk Mindfulness What I like to do Be aware of social cues Responsibility What I don't like to do Angry Talk it out Honesty Knowing my triggers Weaknesses Excited Friendship Worried Can be low High self confidence Healthy communication Stressed Overwhelmed Assertiveness Healthy boundaries Family Anxious Is changeable Low reactivity Creativity Take breaks Take deep breathes Physical fitness Can be high Strengths Exercise Happy Tighten and relax your muscles Recognize other's emotions Healthy coping strategies Proud Hard work Using "I statements" Positive self talk Mindfulness What I like to do Be aware of social cues Responsibility What I don't like to do Angry Talk it out Honesty Knowing my triggers Weaknesses Excited Friendship Worried Can be low High self confidence Healthy communication Stressed Overwhelmed Assertiveness Healthy boundaries Family Anxious
(Print)
S-Is changeable
S-Low reactivity
V-Creativity
S-Take breaks
S-Take deep breathes
V-Physical fitness
S-Can be high
S-Strengths
S-Exercise
E-Happy
S-Tighten and relax your muscles
S-Recognize other's emotions
S-Healthy coping strategies
E-Proud
V-Hard work
S-Using "I statements"
S-Positive self talk
S-Mindfulness
S-What I like to do
S-Be aware of social cues
V-Responsibility
S-What I don't like to do
E-Angry
S-Talk it out
V-Honesty
S-Knowing my triggers
S-Weaknesses
E-Excited
V-Friendship
E-Worried
S-Can be low
S-High self confidence
S-Healthy communication
E-Stressed
E-Overwhelmed
S-Assertiveness
S-Healthy boundaries
V-Family
E-Anxious
