Positive self talk Anxious Family Proud Creativity Strengths Healthy communication Stressed Worried Overwhelmed Responsibility Recognize physical cues of emotions Healthy coping strategies Honesty Low reactivity Weaknesses Physical fitness Tighten and relax your muscles Knowing my triggers Exercise Can be low Take deep breathes Be aware of social cues High self confidence Use "I statements" What I like to do What I don't like to do Recognize other's emotions Is changeable Can be high Healthy boundaries Friendship Excited Take breaks Assertiveness Mindfulness Happy Hard work Angry Positive self talk Anxious Family Proud Creativity Strengths Healthy communication Stressed Worried Overwhelmed Responsibility Recognize physical cues of emotions Healthy coping strategies Honesty Low reactivity Weaknesses Physical fitness Tighten and relax your muscles Knowing my triggers Exercise Can be low Take deep breathes Be aware of social cues High self confidence Use "I statements" What I like to do What I don't like to do Recognize other's emotions Is changeable Can be high Healthy boundaries Friendship Excited Take breaks Assertiveness Mindfulness Happy Hard work Angry
(Print)
S-Positive self talk
E-Anxious
V-Family
E-Proud
V-Creativity
S-Strengths
S-Healthy communication
E-Stressed
E-Worried
E-Overwhelmed
V-Responsibility
S-Recognize physical cues of emotions
S-Healthy coping strategies
V-Honesty
S-Low reactivity
S-Weaknesses
V-Physical fitness
S-Tighten and relax your muscles
S-Knowing my triggers
S-Exercise
S-Can be low
S-Take deep breathes
S-Be aware of social cues
S-High self confidence
S-Use "I statements"
S-What I like to do
S-What I don't like to do
S-Recognize other's emotions
S-Is changeable
S-Can be high
S-Healthy boundaries
V-Friendship
E-Excited
S-Take breaks
S-Assertiveness
S-Mindfulness
E-Happy
V-Hard work
E-Angry
