Healthy communication Creativity Stressed Hard work Happy Anxious Excited Assertiveness High self confidence Can be low Family Proud Use "I statements" Worried Knowing my triggers What I don't like to do Overwhelmed Mindfulness Take deep breathes Weaknesses Positive self talk Responsibility Recognize physical cues of emotions Recognize other's emotions Take breaks Exercise Angry Honesty Strengths Friendship Be aware of social cues What I like to do Physical fitness Healthy boundaries Healthy coping strategies Can be high Is changeable Tighten and relax your muscles Low reactivity Healthy communication Creativity Stressed Hard work Happy Anxious Excited Assertiveness High self confidence Can be low Family Proud Use "I statements" Worried Knowing my triggers What I don't like to do Overwhelmed Mindfulness Take deep breathes Weaknesses Positive self talk Responsibility Recognize physical cues of emotions Recognize other's emotions Take breaks Exercise Angry Honesty Strengths Friendship Be aware of social cues What I like to do Physical fitness Healthy boundaries Healthy coping strategies Can be high Is changeable Tighten and relax your muscles Low reactivity
(Print)
S-Healthy communication
V-Creativity
E-Stressed
V-Hard work
E-Happy
E-Anxious
E-Excited
S-Assertiveness
S-High self confidence
S-Can be low
V-Family
E-Proud
S-Use "I statements"
E-Worried
S-Knowing my triggers
S-What I don't like to do
E-Overwhelmed
S-Mindfulness
S-Take deep breathes
S-Weaknesses
S-Positive self talk
V-Responsibility
S-Recognize physical cues of emotions
S-Recognize other's emotions
S-Take breaks
S-Exercise
E-Angry
V-Honesty
S-Strengths
V-Friendship
S-Be aware of social cues
S-What I like to do
V-Physical fitness
S-Healthy boundaries
S-Healthy coping strategies
S-Can be high
S-Is changeable
S-Tighten and relax your muscles
S-Low reactivity
