High self confidence Weaknesses Strengths Friendship Honesty Is changeable Recognize other's emotions Healthy coping strategies Proud Worried Exercise Recognize physical cues of emotions Use "I statements" Stressed Anxious Family Angry Can be low Be aware of social cues Responsibility Positive self talk What I like to do Low reactivity Creativity Mindfulness Happy Overwhelmed What I don't like to do Physical fitness Can be high Take breaks Healthy boundaries Assertiveness Excited Take deep breathes Healthy communication Tighten and relax your muscles Hard work Knowing my triggers High self confidence Weaknesses Strengths Friendship Honesty Is changeable Recognize other's emotions Healthy coping strategies Proud Worried Exercise Recognize physical cues of emotions Use "I statements" Stressed Anxious Family Angry Can be low Be aware of social cues Responsibility Positive self talk What I like to do Low reactivity Creativity Mindfulness Happy Overwhelmed What I don't like to do Physical fitness Can be high Take breaks Healthy boundaries Assertiveness Excited Take deep breathes Healthy communication Tighten and relax your muscles Hard work Knowing my triggers
(Print)
S-High self confidence
S-Weaknesses
S-Strengths
V-Friendship
V-Honesty
S-Is changeable
S-Recognize other's emotions
S-Healthy coping strategies
E-Proud
E-Worried
S-Exercise
S-Recognize physical cues of emotions
S-Use "I statements"
E-Stressed
E-Anxious
V-Family
E-Angry
S-Can be low
S-Be aware of social cues
V-Responsibility
S-Positive self talk
S-What I like to do
S-Low reactivity
V-Creativity
S-Mindfulness
E-Happy
E-Overwhelmed
S-What I don't like to do
V-Physical fitness
S-Can be high
S-Take breaks
S-Healthy boundaries
S-Assertiveness
E-Excited
S-Take deep breathes
S-Healthy communication
S-Tighten and relax your muscles
V-Hard work
S-Knowing my triggers
