(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Self medicating with drugs and alcohol
Being the “happy” friend
Hoping you don’t wake up from your sleep
Forgetting to eat
“I’m fine” “I’m just tired” “it’s just a headache”
Convincing yourself you like being sad
Angry at people who don’t have mental illness
Having no motivation to do anything
PAIN physical, mental, emotional PAIN
Being lonely and isolating yourself even more
No one understands why you act the way you do
Hating yourself constantly
Convincing yourself everyone hates you
Insomnia
Crying alone every day
Feeling humiliated for being lost and helpless
Getting triggered by the smallest things
Being numb all the time
Feeling all of these and more every single day
Everyone thinks you’re “just sad”
Pretending to be okay so you’re not overly negative