(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hoping you don’t wake up from your sleep
Hating yourself constantly
Angry at people who don’t have mental illness
No one understands why you act the way you do
Pushing people away when you need them most
Being the “happy” friend
Forgetting to eat
Crying alone every day
Insomnia
Being numb all the time
Feeling humiliated for being lost and helpless
Oversleeping and still being exhausted
Feeling worthless and empty
Convincing yourself everyone hates you
Feeling all of these and more every single day
Being lonely and isolating yourself even more
Pretending to be okay so you’re not overly negative
Getting triggered by the smallest things
Everyone thinks you’re “just sad”
Having no motivation to do anything
Wanting to die and feeling ashamed bc of it
Convincing yourself you like being sad
“I’m fine” “I’m just tired” “it’s just a headache”
