(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Being lonely and isolating yourself even more
No one understands why you act the way you do
Hoping you don’t wake up from your sleep
Being the “happy” friend
Convincing yourself you like being sad
Hating yourself constantly
PAIN physical, mental, emotional PAIN
Pretending to be okay so you’re not overly negative
Insomnia
Getting triggered by the smallest things
Forgetting to eat
Pushing people away when you need them most
Self medicating with drugs and alcohol
Being numb all the time
Wanting to die and feeling ashamed bc of it
Angry at people who don’t have mental illness
Convincing yourself everyone hates you
Everyone thinks you’re “just sad”
Crying alone every day
“I’m fine” “I’m just tired” “it’s just a headache”
