Pretendingto be okayso you’re notoverlynegativeFeelinghumiliatedfor being lostand helplessEveryonethinksyou’re“just sad”HatingyourselfconstantlyConvincingyourselfeveryonehates youFeeling allof these andmore everysingle dayOversleepingand still beingexhaustedAngry atpeople whodon’t havementalillnessConvincingyourselfyou likebeing sadHaving nomotivationto doanythingCryingaloneevery dayPushingpeople awaywhen youneed themmostBeingnumb allthe timeBeing lonelyand isolatingyourselfeven more“I’m fine” “I’mjust tired”“it’s just aheadache”FeelingworthlessandemptyPAINphysical,mental,emotionalPAINInsomniaGettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoSelfmedicatingwith drugsand alcoholHoping youdon’t wakeup fromyour sleepBeing the“happy”friendWanting todie andfeelingashamed bcof itForgettingto eatPretendingto be okayso you’re notoverlynegativeFeelinghumiliatedfor being lostand helplessEveryonethinksyou’re“just sad”HatingyourselfconstantlyConvincingyourselfeveryonehates youFeeling allof these andmore everysingle dayOversleepingand still beingexhaustedAngry atpeople whodon’t havementalillnessConvincingyourselfyou likebeing sadHaving nomotivationto doanythingCryingaloneevery dayPushingpeople awaywhen youneed themmostBeingnumb allthe timeBeing lonelyand isolatingyourselfeven more“I’m fine” “I’mjust tired”“it’s just aheadache”FeelingworthlessandemptyPAINphysical,mental,emotionalPAINInsomniaGettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoSelfmedicatingwith drugsand alcoholHoping youdon’t wakeup fromyour sleepBeing the“happy”friendWanting todie andfeelingashamed bcof itForgettingto eat

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pretending to be okay so you’re not overly negative
  2. Feeling humiliated for being lost and helpless
  3. Everyone thinks you’re “just sad”
  4. Hating yourself constantly
  5. Convincing yourself everyone hates you
  6. Feeling all of these and more every single day
  7. Oversleeping and still being exhausted
  8. Angry at people who don’t have mental illness
  9. Convincing yourself you like being sad
  10. Having no motivation to do anything
  11. Crying alone every day
  12. Pushing people away when you need them most
  13. Being numb all the time
  14. Being lonely and isolating yourself even more
  15. “I’m fine” “I’m just tired” “it’s just a headache”
  16. Feeling worthless and empty
  17. PAIN physical, mental, emotional PAIN
  18. Insomnia
  19. Getting triggered by the smallest things
  20. No one understands why you act the way you do
  21. Self medicating with drugs and alcohol
  22. Hoping you don’t wake up from your sleep
  23. Being the “happy” friend
  24. Wanting to die and feeling ashamed bc of it
  25. Forgetting to eat