Everyonethinksyou’re“just sad”Beingnumb allthe timeGettingtriggered bythe smallestthings“I’m fine” “I’mjust tired”“it’s just aheadache”Angry atpeople whodon’t havementalillnessConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itConvincingyourselfyou likebeing sadCryingaloneevery dayHaving nomotivationto doanythingBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeOversleepingand still beingexhaustedFeelingworthlessandemptyBeing the“happy”friendSelfmedicatingwith drugsand alcoholHatingyourselfconstantlyInsomniaForgettingto eatPushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINNo oneunderstandswhy you actthe way youdoFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepFeelinghumiliatedfor being lostand helplessEveryonethinksyou’re“just sad”Beingnumb allthe timeGettingtriggered bythe smallestthings“I’m fine” “I’mjust tired”“it’s just aheadache”Angry atpeople whodon’t havementalillnessConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itConvincingyourselfyou likebeing sadCryingaloneevery dayHaving nomotivationto doanythingBeing lonelyand isolatingyourselfeven morePretendingto be okayso you’re notoverlynegativeOversleepingand still beingexhaustedFeelingworthlessandemptyBeing the“happy”friendSelfmedicatingwith drugsand alcoholHatingyourselfconstantlyInsomniaForgettingto eatPushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINNo oneunderstandswhy you actthe way youdoFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepFeelinghumiliatedfor being lostand helpless

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Everyone thinks you’re “just sad”
  2. Being numb all the time
  3. Getting triggered by the smallest things
  4. “I’m fine” “I’m just tired” “it’s just a headache”
  5. Angry at people who don’t have mental illness
  6. Convincing yourself everyone hates you
  7. Wanting to die and feeling ashamed bc of it
  8. Convincing yourself you like being sad
  9. Crying alone every day
  10. Having no motivation to do anything
  11. Being lonely and isolating yourself even more
  12. Pretending to be okay so you’re not overly negative
  13. Oversleeping and still being exhausted
  14. Feeling worthless and empty
  15. Being the “happy” friend
  16. Self medicating with drugs and alcohol
  17. Hating yourself constantly
  18. Insomnia
  19. Forgetting to eat
  20. Pushing people away when you need them most
  21. PAIN physical, mental, emotional PAIN
  22. No one understands why you act the way you do
  23. Feeling all of these and more every single day
  24. Hoping you don’t wake up from your sleep
  25. Feeling humiliated for being lost and helpless