DifficultycommunicatingBlameMoodinessFeelingdeprivedRelapseriskTestingyourselfFearExerciseCatastrophicEventAngerSelfCareCelebratingMotivationTriggersControlCopingEmotionalTriggersMinimizingstressRecoveryGettingenoughsleepSocialSupportLonelinessJournalingSicknessDifficultycommunicatingBlameMoodinessFeelingdeprivedRelapseriskTestingyourselfFearExerciseCatastrophicEventAngerSelfCareCelebratingMotivationTriggersControlCopingEmotionalTriggersMinimizingstressRecoveryGettingenoughsleepSocialSupportLonelinessJournalingSickness

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty communicating
  2. Blame
  3. Moodiness
  4. Feeling deprived
  5. Relapse risk
  6. Testing yourself
  7. Fear
  8. Exercise
  9. Catastrophic Event
  10. Anger
  11. Self Care
  12. Celebrating
  13. Motivation
  14. Triggers
  15. Control
  16. Coping
  17. Emotional Triggers
  18. Minimizing stress
  19. Recovery
  20. Getting enough sleep
  21. Social Support
  22. Loneliness
  23. Journaling
  24. Sickness