GettingenoughsleepCelebratingRelapseriskDifficultycommunicatingSicknessMinimizingstressControlExerciseMoodinessBlameFeelingdeprivedTriggersSelfCareAngerMotivationRecoveryFearTestingyourselfEmotionalTriggersCopingCatastrophicEventSocialSupportJournalingLonelinessGettingenoughsleepCelebratingRelapseriskDifficultycommunicatingSicknessMinimizingstressControlExerciseMoodinessBlameFeelingdeprivedTriggersSelfCareAngerMotivationRecoveryFearTestingyourselfEmotionalTriggersCopingCatastrophicEventSocialSupportJournalingLoneliness

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting enough sleep
  2. Celebrating
  3. Relapse risk
  4. Difficulty communicating
  5. Sickness
  6. Minimizing stress
  7. Control
  8. Exercise
  9. Moodiness
  10. Blame
  11. Feeling deprived
  12. Triggers
  13. Self Care
  14. Anger
  15. Motivation
  16. Recovery
  17. Fear
  18. Testing yourself
  19. Emotional Triggers
  20. Coping
  21. Catastrophic Event
  22. Social Support
  23. Journaling
  24. Loneliness