FeelingdeprivedCelebratingExerciseTestingyourselfCatastrophicEventTriggersMinimizingstressSelfCareJournalingSocialSupportCopingFearLonelinessDifficultycommunicatingGettingenoughsleepBlameSicknessAngerMoodinessRelapseriskControlMotivationEmotionalTriggersRecoveryFeelingdeprivedCelebratingExerciseTestingyourselfCatastrophicEventTriggersMinimizingstressSelfCareJournalingSocialSupportCopingFearLonelinessDifficultycommunicatingGettingenoughsleepBlameSicknessAngerMoodinessRelapseriskControlMotivationEmotionalTriggersRecovery

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Feeling deprived
  2. Celebrating
  3. Exercise
  4. Testing yourself
  5. Catastrophic Event
  6. Triggers
  7. Minimizing stress
  8. Self Care
  9. Journaling
  10. Social Support
  11. Coping
  12. Fear
  13. Loneliness
  14. Difficulty communicating
  15. Getting enough sleep
  16. Blame
  17. Sickness
  18. Anger
  19. Moodiness
  20. Relapse risk
  21. Control
  22. Motivation
  23. Emotional Triggers
  24. Recovery