SocialSupportSelfCareTriggersRecoveryAngerCopingDifficultycommunicatingFeelingdeprivedExerciseLonelinessCatastrophicEventEmotionalTriggersBlameMotivationMoodinessSicknessRelapseriskCelebratingControlJournalingGettingenoughsleepMinimizingstressTestingyourselfFearSocialSupportSelfCareTriggersRecoveryAngerCopingDifficultycommunicatingFeelingdeprivedExerciseLonelinessCatastrophicEventEmotionalTriggersBlameMotivationMoodinessSicknessRelapseriskCelebratingControlJournalingGettingenoughsleepMinimizingstressTestingyourselfFear

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Support
  2. Self Care
  3. Triggers
  4. Recovery
  5. Anger
  6. Coping
  7. Difficulty communicating
  8. Feeling deprived
  9. Exercise
  10. Loneliness
  11. Catastrophic Event
  12. Emotional Triggers
  13. Blame
  14. Motivation
  15. Moodiness
  16. Sickness
  17. Relapse risk
  18. Celebrating
  19. Control
  20. Journaling
  21. Getting enough sleep
  22. Minimizing stress
  23. Testing yourself
  24. Fear