StressIrritationParticularareas oftownOverwhelmedIsolationPaydayAngryAnxietyWeekendsWakingup in themorningDepressedCertainsmells orsoundsFrustratedHotelsParksPartiesLonelyAthomeResentmentsTalkingto friendswho useParanoidFamilyfunctionsFamilyor friendconflictWorriedStressIrritationParticularareas oftownOverwhelmedIsolationPaydayAngryAnxietyWeekendsWakingup in themorningDepressedCertainsmells orsoundsFrustratedHotelsParksPartiesLonelyAthomeResentmentsTalkingto friendswho useParanoidFamilyfunctionsFamilyor friendconflictWorried

Internal/External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Irritation
  3. Particular areas of town
  4. Overwhelmed
  5. Isolation
  6. Payday
  7. Angry
  8. Anxiety
  9. Weekends
  10. Waking up in the morning
  11. Depressed
  12. Certain smells or sounds
  13. Frustrated
  14. Hotels
  15. Parks
  16. Parties
  17. Lonely
  18. At home
  19. Resentments
  20. Talking to friends who use
  21. Paranoid
  22. Family functions
  23. Family or friend conflict
  24. Worried