Push-upsDrinkHotDrinkSpeedWalkingBodyScanSplashColdWater onFaceTakeColdShowerPush,Pull,DangleBurpeesClinchJawWallSitsTakeHotShowerDrinkColdDrinkUseIceRunningin Place MintPencilSqueeze PlanksSourCandySpicyFoodsBodyScanClinchingFistJumpingJacksSprintSqueezeStressBallPush-upsDrinkHotDrinkSpeedWalkingBodyScanSplashColdWater onFaceTakeColdShowerPush,Pull,DangleBurpeesClinchJawWallSitsTakeHotShowerDrinkColdDrinkUseIceRunningin Place MintPencilSqueeze PlanksSourCandySpicyFoodsBodyScanClinchingFistJumpingJacksSprintSqueezeStressBall

TIP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Drink Hot Drink
  3. Speed Walking
  4. Body Scan
  5. Splash Cold Water on Face
  6. Take Cold Shower
  7. Push, Pull, Dangle
  8. Burpees
  9. Clinch Jaw
  10. Wall Sits
  11. Take Hot Shower
  12. Drink Cold Drink
  13. Use Ice
  14. Running in Place
  15. Mint
  16. Pencil Squeeze
  17. Planks
  18. Sour Candy
  19. Spicy Foods
  20. Body Scan
  21. Clinching Fist
  22. Jumping Jacks
  23. Sprint
  24. Squeeze Stress Ball