Push,Pull,DangleUseIceMintPlanksPush-upsClinchJawSpeedWalkingDrinkHotDrinkTakeHotShowerSpicyFoodsSprintBodyScanBodyScanBurpeesPencilSqueeze SplashColdWater onFaceDrinkColdDrinkJumpingJacksTakeColdShowerRunningin Place SqueezeStressBallClinchingFistWallSitsSourCandyPush,Pull,DangleUseIceMintPlanksPush-upsClinchJawSpeedWalkingDrinkHotDrinkTakeHotShowerSpicyFoodsSprintBodyScanBodyScanBurpeesPencilSqueeze SplashColdWater onFaceDrinkColdDrinkJumpingJacksTakeColdShowerRunningin Place SqueezeStressBallClinchingFistWallSitsSourCandy

TIP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push, Pull, Dangle
  2. Use Ice
  3. Mint
  4. Planks
  5. Push-ups
  6. Clinch Jaw
  7. Speed Walking
  8. Drink Hot Drink
  9. Take Hot Shower
  10. Spicy Foods
  11. Sprint
  12. Body Scan
  13. Body Scan
  14. Burpees
  15. Pencil Squeeze
  16. Splash Cold Water on Face
  17. Drink Cold Drink
  18. Jumping Jacks
  19. Take Cold Shower
  20. Running in Place
  21. Squeeze Stress Ball
  22. Clinching Fist
  23. Wall Sits
  24. Sour Candy