SqueezeStressBallSprintPencilSqueeze MintSourCandyPlanksPush-upsPush,Pull,DangleTakeColdShowerBodyScanDrinkColdDrinkClinchJawBurpeesTakeHotShowerPlaySportSplashColdWater onFaceClinchingFistJumpingJacksDrinkHotDrinkRunningin Place SpeedWalkingSpicyFoodsUseIceWallSitsSqueezeStressBallSprintPencilSqueeze MintSourCandyPlanksPush-upsPush,Pull,DangleTakeColdShowerBodyScanDrinkColdDrinkClinchJawBurpeesTakeHotShowerPlaySportSplashColdWater onFaceClinchingFistJumpingJacksDrinkHotDrinkRunningin Place SpeedWalkingSpicyFoodsUseIceWallSits

TIP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze Stress Ball
  2. Sprint
  3. Pencil Squeeze
  4. Mint
  5. Sour Candy
  6. Planks
  7. Push-ups
  8. Push, Pull, Dangle
  9. Take Cold Shower
  10. Body Scan
  11. Drink Cold Drink
  12. Clinch Jaw
  13. Burpees
  14. Take Hot Shower
  15. Play Sport
  16. Splash Cold Water on Face
  17. Clinching Fist
  18. Jumping Jacks
  19. Drink Hot Drink
  20. Running in Place
  21. Speed Walking
  22. Spicy Foods
  23. Use Ice
  24. Wall Sits