SqueezeStressBallSprintMintSplashColdWater onFaceRunningin Place Push,Pull,DanglePlaySportClinchJawPlanksTakeColdShowerSourCandySpicyFoodsDrinkHotDrinkPush-upsBurpeesDrinkColdDrinkSpeedWalkingBodyScanClinchingFistPencilSqueeze TakeHotShowerJumpingJacksWallSitsUseIceSqueezeStressBallSprintMintSplashColdWater onFaceRunningin Place Push,Pull,DanglePlaySportClinchJawPlanksTakeColdShowerSourCandySpicyFoodsDrinkHotDrinkPush-upsBurpeesDrinkColdDrinkSpeedWalkingBodyScanClinchingFistPencilSqueeze TakeHotShowerJumpingJacksWallSitsUseIce

TIP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze Stress Ball
  2. Sprint
  3. Mint
  4. Splash Cold Water on Face
  5. Running in Place
  6. Push, Pull, Dangle
  7. Play Sport
  8. Clinch Jaw
  9. Planks
  10. Take Cold Shower
  11. Sour Candy
  12. Spicy Foods
  13. Drink Hot Drink
  14. Push-ups
  15. Burpees
  16. Drink Cold Drink
  17. Speed Walking
  18. Body Scan
  19. Clinching Fist
  20. Pencil Squeeze
  21. Take Hot Shower
  22. Jumping Jacks
  23. Wall Sits
  24. Use Ice