Start yourday withan insultlistFailmiserably ata goal youset foryourselfSet aspendinggoal foryourself atthe casinoWelloffTarget:closeyourself offto the worldSpend 10minutesscreaming ata puzzle youcan't solveBoozebreakEat 25OreoCookiesEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekConnect withD34 orcolleagueson OnlyFansGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiPracticehyperventilatingHighfive acactusWalk10,000steps in amonthPuncha palTake a selfiewith a D34friend in themiddle of apower hourTry somethingyou're socomfortablewith, you coulddo it in yoursleepListen tosoothingsounds ofnails on achalkboardWatchYoutubefor 1 hourSend a staffinsult tosomeone inyour buildingPrint ameme,crumple it upand throw itat a coworkerWearswears onyourclothesSpend extratime in thebathroom onyour phoneSpendtime inSpencer'sGiftsCheat on yourown challengewith a friendand gloatabout winningStart yourday withan insultlistFailmiserably ata goal youset foryourselfSet aspendinggoal foryourself atthe casinoWelloffTarget:closeyourself offto the worldSpend 10minutesscreaming ata puzzle youcan't solveBoozebreakEat 25OreoCookiesEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekConnect withD34 orcolleagueson OnlyFansGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiPracticehyperventilatingHighfive acactusWalk10,000steps in amonthPuncha palTake a selfiewith a D34friend in themiddle of apower hourTry somethingyou're socomfortablewith, you coulddo it in yoursleepListen tosoothingsounds ofnails on achalkboardWatchYoutubefor 1 hourSend a staffinsult tosomeone inyour buildingPrint ameme,crumple it upand throw itat a coworkerWearswears onyourclothesSpend extratime in thebathroom onyour phoneSpendtime inSpencer'sGiftsCheat on yourown challengewith a friendand gloatabout winning

#BeWell34: Week 1 (3/4-3/10) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start your day with an insult list
  2. Fail miserably at a goal you set for yourself
  3. Set a spending goal for yourself at the casino
  4. Well offTarget: close yourself off to the world
  5. Spend 10 minutes screaming at a puzzle you can't solve
  6. Booze break
  7. Eat 25 Oreo Cookies
  8. Eat nothing but Bosco Sticks from the school cafeteria the whole week
  9. Connect with D34 or colleagues on OnlyFans
  10. Get 7+ hours of sleep after over-eating all-you-can-eat sushi
  11. Practice hyperventilating
  12. High five a cactus
  13. Walk 10,000 steps in a month
  14. Punch a pal
  15. Take a selfie with a D34 friend in the middle of a power hour
  16. Try something you're so comfortable with, you could do it in your sleep
  17. Listen to soothing sounds of nails on a chalkboard
  18. Watch Youtube for 1 hour
  19. Send a staff insult to someone in your building
  20. Print a meme, crumple it up and throw it at a coworker
  21. Wear swears on your clothes
  22. Spend extra time in the bathroom on your phone
  23. Spend time in Spencer's Gifts
  24. Cheat on your own challenge with a friend and gloat about winning