Print ameme,crumple it upand throw itat a coworkerWalk10,000steps in amonthBoozebreakWearswears onyourclothesWelloffTarget:closeyourself offto the worldEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekListen tosoothingsounds ofnails on achalkboardSpend extratime in thebathroom onyour phoneEat 25OreoCookiesHighfive acactusSpendtime inSpencer'sGiftsSpend 10minutesscreaming ata puzzle youcan't solvePuncha palGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiCheat on yourown challengewith a friendand gloatabout winningSend a staffinsult tosomeone inyour buildingTake a selfiewith a D34friend in themiddle of apower hourStart yourday withan insultlistWatchYoutubefor 1 hourTry somethingyou're socomfortablewith, you coulddo it in yoursleepPracticehyperventilatingConnect withD34 orcolleagueson OnlyFansFailmiserably ata goal youset foryourselfSet aspendinggoal foryourself atthe casinoPrint ameme,crumple it upand throw itat a coworkerWalk10,000steps in amonthBoozebreakWearswears onyourclothesWelloffTarget:closeyourself offto the worldEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekListen tosoothingsounds ofnails on achalkboardSpend extratime in thebathroom onyour phoneEat 25OreoCookiesHighfive acactusSpendtime inSpencer'sGiftsSpend 10minutesscreaming ata puzzle youcan't solvePuncha palGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiCheat on yourown challengewith a friendand gloatabout winningSend a staffinsult tosomeone inyour buildingTake a selfiewith a D34friend in themiddle of apower hourStart yourday withan insultlistWatchYoutubefor 1 hourTry somethingyou're socomfortablewith, you coulddo it in yoursleepPracticehyperventilatingConnect withD34 orcolleagueson OnlyFansFailmiserably ata goal youset foryourselfSet aspendinggoal foryourself atthe casino

#BeWell34: Week 1 (3/4-3/10) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Print a meme, crumple it up and throw it at a coworker
  2. Walk 10,000 steps in a month
  3. Booze break
  4. Wear swears on your clothes
  5. Well offTarget: close yourself off to the world
  6. Eat nothing but Bosco Sticks from the school cafeteria the whole week
  7. Listen to soothing sounds of nails on a chalkboard
  8. Spend extra time in the bathroom on your phone
  9. Eat 25 Oreo Cookies
  10. High five a cactus
  11. Spend time in Spencer's Gifts
  12. Spend 10 minutes screaming at a puzzle you can't solve
  13. Punch a pal
  14. Get 7+ hours of sleep after over-eating all-you-can-eat sushi
  15. Cheat on your own challenge with a friend and gloat about winning
  16. Send a staff insult to someone in your building
  17. Take a selfie with a D34 friend in the middle of a power hour
  18. Start your day with an insult list
  19. Watch Youtube for 1 hour
  20. Try something you're so comfortable with, you could do it in your sleep
  21. Practice hyperventilating
  22. Connect with D34 or colleagues on OnlyFans
  23. Fail miserably at a goal you set for yourself
  24. Set a spending goal for yourself at the casino