Send a staffinsult tosomeone inyour buildingPuncha palEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekTry somethingyou're socomfortablewith, you coulddo it in yoursleepBoozebreakPrint ameme,crumple it upand throw itat a coworkerTake a selfiewith a D34friend in themiddle of apower hourWatchYoutubefor 1 hourSet aspendinggoal foryourself atthe casinoWelloffTarget:closeyourself offto the worldPracticehyperventilatingFailmiserably ata goal youset foryourselfSpendtime inSpencer'sGiftsEat 25OreoCookiesWalk10,000steps in amonthHighfive acactusSpend 10minutesscreaming ata puzzle youcan't solveSpend extratime in thebathroom onyour phoneWearswears onyourclothesConnect withD34 orcolleagueson OnlyFansStart yourday withan insultlistCheat on yourown challengewith a friendand gloatabout winningGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiListen tosoothingsounds ofnails on achalkboardSend a staffinsult tosomeone inyour buildingPuncha palEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekTry somethingyou're socomfortablewith, you coulddo it in yoursleepBoozebreakPrint ameme,crumple it upand throw itat a coworkerTake a selfiewith a D34friend in themiddle of apower hourWatchYoutubefor 1 hourSet aspendinggoal foryourself atthe casinoWelloffTarget:closeyourself offto the worldPracticehyperventilatingFailmiserably ata goal youset foryourselfSpendtime inSpencer'sGiftsEat 25OreoCookiesWalk10,000steps in amonthHighfive acactusSpend 10minutesscreaming ata puzzle youcan't solveSpend extratime in thebathroom onyour phoneWearswears onyourclothesConnect withD34 orcolleagueson OnlyFansStart yourday withan insultlistCheat on yourown challengewith a friendand gloatabout winningGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiListen tosoothingsounds ofnails on achalkboard

#BeWell34: Week 1 (3/4-3/10) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a staff insult to someone in your building
  2. Punch a pal
  3. Eat nothing but Bosco Sticks from the school cafeteria the whole week
  4. Try something you're so comfortable with, you could do it in your sleep
  5. Booze break
  6. Print a meme, crumple it up and throw it at a coworker
  7. Take a selfie with a D34 friend in the middle of a power hour
  8. Watch Youtube for 1 hour
  9. Set a spending goal for yourself at the casino
  10. Well offTarget: close yourself off to the world
  11. Practice hyperventilating
  12. Fail miserably at a goal you set for yourself
  13. Spend time in Spencer's Gifts
  14. Eat 25 Oreo Cookies
  15. Walk 10,000 steps in a month
  16. High five a cactus
  17. Spend 10 minutes screaming at a puzzle you can't solve
  18. Spend extra time in the bathroom on your phone
  19. Wear swears on your clothes
  20. Connect with D34 or colleagues on OnlyFans
  21. Start your day with an insult list
  22. Cheat on your own challenge with a friend and gloat about winning
  23. Get 7+ hours of sleep after over-eating all-you-can-eat sushi
  24. Listen to soothing sounds of nails on a chalkboard