Spend 10minutesscreaming ata puzzle youcan't solveTry somethingyou're socomfortablewith, you coulddo it in yoursleepHighfive acactusWalk10,000steps in amonthSpendtime inSpencer'sGiftsEat 25OreoCookiesCheat on yourown challengewith a friendand gloatabout winningPrint ameme,crumple it upand throw itat a coworkerEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekFailmiserably ata goal youset foryourselfSpend extratime in thebathroom onyour phoneWelloffTarget:closeyourself offto the worldWatchYoutubefor 1 hourTake a selfiewith a D34friend in themiddle of apower hourGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiConnect withD34 orcolleagueson OnlyFansWearswears onyourclothesPuncha palSet aspendinggoal foryourself atthe casinoPracticehyperventilatingSend a staffinsult tosomeone inyour buildingBoozebreakListen tosoothingsounds ofnails on achalkboardStart yourday withan insultlistSpend 10minutesscreaming ata puzzle youcan't solveTry somethingyou're socomfortablewith, you coulddo it in yoursleepHighfive acactusWalk10,000steps in amonthSpendtime inSpencer'sGiftsEat 25OreoCookiesCheat on yourown challengewith a friendand gloatabout winningPrint ameme,crumple it upand throw itat a coworkerEat nothing butBosco Sticksfrom the schoolcafeteria thewhole weekFailmiserably ata goal youset foryourselfSpend extratime in thebathroom onyour phoneWelloffTarget:closeyourself offto the worldWatchYoutubefor 1 hourTake a selfiewith a D34friend in themiddle of apower hourGet 7+ hoursof sleep afterover-eatingall-you-can-eat sushiConnect withD34 orcolleagueson OnlyFansWearswears onyourclothesPuncha palSet aspendinggoal foryourself atthe casinoPracticehyperventilatingSend a staffinsult tosomeone inyour buildingBoozebreakListen tosoothingsounds ofnails on achalkboardStart yourday withan insultlist

#BeWell34: Week 1 (3/4-3/10) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 10 minutes screaming at a puzzle you can't solve
  2. Try something you're so comfortable with, you could do it in your sleep
  3. High five a cactus
  4. Walk 10,000 steps in a month
  5. Spend time in Spencer's Gifts
  6. Eat 25 Oreo Cookies
  7. Cheat on your own challenge with a friend and gloat about winning
  8. Print a meme, crumple it up and throw it at a coworker
  9. Eat nothing but Bosco Sticks from the school cafeteria the whole week
  10. Fail miserably at a goal you set for yourself
  11. Spend extra time in the bathroom on your phone
  12. Well offTarget: close yourself off to the world
  13. Watch Youtube for 1 hour
  14. Take a selfie with a D34 friend in the middle of a power hour
  15. Get 7+ hours of sleep after over-eating all-you-can-eat sushi
  16. Connect with D34 or colleagues on OnlyFans
  17. Wear swears on your clothes
  18. Punch a pal
  19. Set a spending goal for yourself at the casino
  20. Practice hyperventilating
  21. Send a staff insult to someone in your building
  22. Booze break
  23. Listen to soothing sounds of nails on a chalkboard
  24. Start your day with an insult list