2 PushUpsSkipfor 10sec6Shoulderrolls12Punches30 secDanceParty3 FrogJumpsHop ononefoot 5x10JumpingJacks8 ToeTouches20 secButterflyStretch8 secWalk likea Bear15 sec(try to)Touch theClouds5Squats3 StarJumps6 SitUps15 secRun inPlace2 PushUpsSkipfor 10sec6Shoulderrolls12Punches30 secDanceParty3 FrogJumpsHop ononefoot 5x10JumpingJacks8 ToeTouches20 secButterflyStretch8 secWalk likea Bear15 sec(try to)Touch theClouds5Squats3 StarJumps6 SitUps15 secRun inPlace

PA (Kids k-5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Push Ups
  2. Skip for 10 sec
  3. 6 Shoulder rolls
  4. 12 Punches
  5. 30 sec Dance Party
  6. 3 Frog Jumps
  7. Hop on one foot 5x
  8. 10 Jumping Jacks
  9. 8 Toe Touches
  10. 20 sec Butterfly Stretch
  11. 8 sec Walk like a Bear
  12. 15 sec (try to) Touch the Clouds
  13. 5 Squats
  14. 3 Star Jumps
  15. 6 Sit Ups
  16. 15 sec Run in Place