10JumpingJacks30 secDancePartyHop ononefoot 5x6 SitUps6Shoulderrolls20 secButterflyStretch8 secWalk likea Bear5Squats15 secRun inPlace12Punches3 StarJumps15 sec(try to)Touch theClouds3 FrogJumps2 PushUpsSkipfor 10sec8 ToeTouches10JumpingJacks30 secDancePartyHop ononefoot 5x6 SitUps6Shoulderrolls20 secButterflyStretch8 secWalk likea Bear5Squats15 secRun inPlace12Punches3 StarJumps15 sec(try to)Touch theClouds3 FrogJumps2 PushUpsSkipfor 10sec8 ToeTouches

PA (Kids k-5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 30 sec Dance Party
  3. Hop on one foot 5x
  4. 6 Sit Ups
  5. 6 Shoulder rolls
  6. 20 sec Butterfly Stretch
  7. 8 sec Walk like a Bear
  8. 5 Squats
  9. 15 sec Run in Place
  10. 12 Punches
  11. 3 Star Jumps
  12. 15 sec (try to) Touch the Clouds
  13. 3 Frog Jumps
  14. 2 Push Ups
  15. Skip for 10 sec
  16. 8 Toe Touches