10JumpingJacks3 FrogJumps15 secRun inPlace5Squats6 SitUps15 sec(try to)Touch theCloudsSkipfor 10sec8 secWalk likea Bear3 StarJumps20 secButterflyStretch6Shoulderrolls2 PushUps30 secDanceParty12PunchesHop ononefoot 5x8 ToeTouches10JumpingJacks3 FrogJumps15 secRun inPlace5Squats6 SitUps15 sec(try to)Touch theCloudsSkipfor 10sec8 secWalk likea Bear3 StarJumps20 secButterflyStretch6Shoulderrolls2 PushUps30 secDanceParty12PunchesHop ononefoot 5x8 ToeTouches

PA (Kids k-5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 3 Frog Jumps
  3. 15 sec Run in Place
  4. 5 Squats
  5. 6 Sit Ups
  6. 15 sec (try to) Touch the Clouds
  7. Skip for 10 sec
  8. 8 sec Walk like a Bear
  9. 3 Star Jumps
  10. 20 sec Butterfly Stretch
  11. 6 Shoulder rolls
  12. 2 Push Ups
  13. 30 sec Dance Party
  14. 12 Punches
  15. Hop on one foot 5x
  16. 8 Toe Touches