2 PushUps30 secDanceParty6ShoulderrollsHop ononefoot 5x3 StarJumps15 secRun inPlace15 sec(try to)Touch theClouds3 FrogJumps8 secWalk likea Bear6 SitUps5Squats8 ToeTouches20 secButterflyStretch12Punches10JumpingJacksSkipfor 10sec2 PushUps30 secDanceParty6ShoulderrollsHop ononefoot 5x3 StarJumps15 secRun inPlace15 sec(try to)Touch theClouds3 FrogJumps8 secWalk likea Bear6 SitUps5Squats8 ToeTouches20 secButterflyStretch12Punches10JumpingJacksSkipfor 10sec

PA (Kids k-5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Push Ups
  2. 30 sec Dance Party
  3. 6 Shoulder rolls
  4. Hop on one foot 5x
  5. 3 Star Jumps
  6. 15 sec Run in Place
  7. 15 sec (try to) Touch the Clouds
  8. 3 Frog Jumps
  9. 8 sec Walk like a Bear
  10. 6 Sit Ups
  11. 5 Squats
  12. 8 Toe Touches
  13. 20 sec Butterfly Stretch
  14. 12 Punches
  15. 10 Jumping Jacks
  16. Skip for 10 sec