12Punches2 PushUps5Squats15 sec(try to)Touch theClouds8 ToeTouchesSkipfor 10sec6Shoulderrolls3 FrogJumps10JumpingJacks3 StarJumps20 secButterflyStretch15 secRun inPlace8 secWalk likea Bear6 SitUpsHop ononefoot 5x30 secDanceParty12Punches2 PushUps5Squats15 sec(try to)Touch theClouds8 ToeTouchesSkipfor 10sec6Shoulderrolls3 FrogJumps10JumpingJacks3 StarJumps20 secButterflyStretch15 secRun inPlace8 secWalk likea Bear6 SitUpsHop ononefoot 5x30 secDanceParty

PA (Kids k-5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Punches
  2. 2 Push Ups
  3. 5 Squats
  4. 15 sec (try to) Touch the Clouds
  5. 8 Toe Touches
  6. Skip for 10 sec
  7. 6 Shoulder rolls
  8. 3 Frog Jumps
  9. 10 Jumping Jacks
  10. 3 Star Jumps
  11. 20 sec Butterfly Stretch
  12. 15 sec Run in Place
  13. 8 sec Walk like a Bear
  14. 6 Sit Ups
  15. Hop on one foot 5x
  16. 30 sec Dance Party