Remindingmyself I amenoughand worthyHowoften IsmileHow Itake careof mybodyWhen IhelpothersTreatingmyselfwithkindnessHow Irelate myfeelingsHowmucheffort I putinOwningmymistakesHow I"talk" tomyselfWhen Iask forhelpWhetheror not IacceptmyselfHowtruthfuland honestI amHow IinterpreteventsHow Irepsond tochallengesWhetheror not Ikeep mywordSaying Ineed abreak (andtaking it)Whenand if Itry againPracticingGratitudeTreatingotherswithkindnessWhen & ifI forgiveothersThe goalsI set formyselfSetting myboundariesGettingEnoughSleepWhen ItakemindfulbreathesRemindingmyself I amenoughand worthyHowoften IsmileHow Itake careof mybodyWhen IhelpothersTreatingmyselfwithkindnessHow Irelate myfeelingsHowmucheffort I putinOwningmymistakesHow I"talk" tomyselfWhen Iask forhelpWhetheror not IacceptmyselfHowtruthfuland honestI amHow IinterpreteventsHow Irepsond tochallengesWhetheror not Ikeep mywordSaying Ineed abreak (andtaking it)Whenand if Itry againPracticingGratitudeTreatingotherswithkindnessWhen & ifI forgiveothersThe goalsI set formyselfSetting myboundariesGettingEnoughSleepWhen Itakemindfulbreathes

SEL Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reminding myself I am enough and worthy
  2. How often I smile
  3. How I take care of my body
  4. When I help others
  5. Treating myself with kindness
  6. How I relate my feelings
  7. How much effort I put in
  8. Owning my mistakes
  9. How I "talk" to myself
  10. When I ask for help
  11. Whether or not I accept myself
  12. How truthful and honest I am
  13. How I interpret events
  14. How I repsond to challenges
  15. Whether or not I keep my word
  16. Saying I need a break (and taking it)
  17. When and if I try again
  18. Practicing Gratitude
  19. Treating others with kindness
  20. When & if I forgive others
  21. The goals I set for myself
  22. Setting my boundaries
  23. Getting Enough Sleep
  24. When I take mindful breathes