When & ifI forgiveothersGettingEnoughSleepSetting myboundariesPracticingGratitudeTreatingotherswithkindnessRemindingmyself I amenoughand worthyWhetheror not Ikeep mywordWhen ItakemindfulbreathesHowmucheffort I putinTreatingmyselfwithkindnessHow Irepsond tochallengesHowoften IsmileWhen IhelpothersHow I"talk" tomyselfHow IinterpreteventsThe goalsI set formyselfOwningmymistakesSaying Ineed abreak (andtaking it)Howtruthfuland honestI amHow Irelate myfeelingsWhenand if Itry againWhetheror not IacceptmyselfWhen Iask forhelpHow Itake careof mybodyWhen & ifI forgiveothersGettingEnoughSleepSetting myboundariesPracticingGratitudeTreatingotherswithkindnessRemindingmyself I amenoughand worthyWhetheror not Ikeep mywordWhen ItakemindfulbreathesHowmucheffort I putinTreatingmyselfwithkindnessHow Irepsond tochallengesHowoften IsmileWhen IhelpothersHow I"talk" tomyselfHow IinterpreteventsThe goalsI set formyselfOwningmymistakesSaying Ineed abreak (andtaking it)Howtruthfuland honestI amHow Irelate myfeelingsWhenand if Itry againWhetheror not IacceptmyselfWhen Iask forhelpHow Itake careof mybody

SEL Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When & if I forgive others
  2. Getting Enough Sleep
  3. Setting my boundaries
  4. Practicing Gratitude
  5. Treating others with kindness
  6. Reminding myself I am enough and worthy
  7. Whether or not I keep my word
  8. When I take mindful breathes
  9. How much effort I put in
  10. Treating myself with kindness
  11. How I repsond to challenges
  12. How often I smile
  13. When I help others
  14. How I "talk" to myself
  15. How I interpret events
  16. The goals I set for myself
  17. Owning my mistakes
  18. Saying I need a break (and taking it)
  19. How truthful and honest I am
  20. How I relate my feelings
  21. When and if I try again
  22. Whether or not I accept myself
  23. When I ask for help
  24. How I take care of my body