When IhelpothersWhen ItakemindfulbreathesWhen Iask forhelpHowoften IsmileRemindingmyself I amenoughand worthyWhetheror not Ikeep mywordWhetheror not IacceptmyselfSaying Ineed abreak (andtaking it)Setting myboundariesHowtruthfuland honestI amWhen & ifI forgiveothersOwningmymistakesWhenand if Itry againThe goalsI set formyselfHow Irelate myfeelingsGettingEnoughSleepHow Irepsond tochallengesPracticingGratitudeTreatingmyselfwithkindnessHow Itake careof mybodyHowmucheffort I putinTreatingotherswithkindnessHow I"talk" tomyselfHow IinterpreteventsWhen IhelpothersWhen ItakemindfulbreathesWhen Iask forhelpHowoften IsmileRemindingmyself I amenoughand worthyWhetheror not Ikeep mywordWhetheror not IacceptmyselfSaying Ineed abreak (andtaking it)Setting myboundariesHowtruthfuland honestI amWhen & ifI forgiveothersOwningmymistakesWhenand if Itry againThe goalsI set formyselfHow Irelate myfeelingsGettingEnoughSleepHow Irepsond tochallengesPracticingGratitudeTreatingmyselfwithkindnessHow Itake careof mybodyHowmucheffort I putinTreatingotherswithkindnessHow I"talk" tomyselfHow Iinterpretevents

SEL Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I help others
  2. When I take mindful breathes
  3. When I ask for help
  4. How often I smile
  5. Reminding myself I am enough and worthy
  6. Whether or not I keep my word
  7. Whether or not I accept myself
  8. Saying I need a break (and taking it)
  9. Setting my boundaries
  10. How truthful and honest I am
  11. When & if I forgive others
  12. Owning my mistakes
  13. When and if I try again
  14. The goals I set for myself
  15. How I relate my feelings
  16. Getting Enough Sleep
  17. How I repsond to challenges
  18. Practicing Gratitude
  19. Treating myself with kindness
  20. How I take care of my body
  21. How much effort I put in
  22. Treating others with kindness
  23. How I "talk" to myself
  24. How I interpret events