How Irelate myfeelingsWhen & ifI forgiveothersTreatingmyselfwithkindnessHow I"talk" tomyselfGettingEnoughSleepThe goalsI set formyselfSaying Ineed abreak (andtaking it)Howtruthfuland honestI amHow Itake careof mybodyHowoften IsmileHow Irepsond tochallengesWhetheror not IacceptmyselfRemindingmyself I amenoughand worthyHow IinterpreteventsSetting myboundariesWhen ItakemindfulbreathesWhen Iask forhelpWhen IhelpothersHowmucheffort I putinWhetheror not Ikeep mywordOwningmymistakesPracticingGratitudeTreatingotherswithkindnessWhenand if Itry againHow Irelate myfeelingsWhen & ifI forgiveothersTreatingmyselfwithkindnessHow I"talk" tomyselfGettingEnoughSleepThe goalsI set formyselfSaying Ineed abreak (andtaking it)Howtruthfuland honestI amHow Itake careof mybodyHowoften IsmileHow Irepsond tochallengesWhetheror not IacceptmyselfRemindingmyself I amenoughand worthyHow IinterpreteventsSetting myboundariesWhen ItakemindfulbreathesWhen Iask forhelpWhen IhelpothersHowmucheffort I putinWhetheror not Ikeep mywordOwningmymistakesPracticingGratitudeTreatingotherswithkindnessWhenand if Itry again

SEL Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I relate my feelings
  2. When & if I forgive others
  3. Treating myself with kindness
  4. How I "talk" to myself
  5. Getting Enough Sleep
  6. The goals I set for myself
  7. Saying I need a break (and taking it)
  8. How truthful and honest I am
  9. How I take care of my body
  10. How often I smile
  11. How I repsond to challenges
  12. Whether or not I accept myself
  13. Reminding myself I am enough and worthy
  14. How I interpret events
  15. Setting my boundaries
  16. When I take mindful breathes
  17. When I ask for help
  18. When I help others
  19. How much effort I put in
  20. Whether or not I keep my word
  21. Owning my mistakes
  22. Practicing Gratitude
  23. Treating others with kindness
  24. When and if I try again