EnergyBalanced,healthydietCaloriesInFruitCaloriesOutLoseWeightImproveorPreventSkimHeartDiseaseDieteticTechnician,RegisteredDecreasePortionSizesDiabetesGainWeightMaintainWeightEmptyCaloriesWeightControlStrengthTraining1/2-2pounds/wk.MyPlateObesity5%Water30minutes/dayCardioEnergyBalanced,healthydietCaloriesInFruitCaloriesOutLoseWeightImproveorPreventSkimHeartDiseaseDieteticTechnician,RegisteredDecreasePortionSizesDiabetesGainWeightMaintainWeightEmptyCaloriesWeightControlStrengthTraining1/2-2pounds/wk.MyPlateObesity5%Water30minutes/dayCardio

Exercise, Nutrition, & Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Energy
  2. Balanced, healthy diet
  3. Calories In
  4. Fruit
  5. Calories Out
  6. Lose Weight
  7. Improve or Prevent
  8. Skim
  9. Heart Disease
  10. Dietetic Technician, Registered
  11. Decrease Portion Sizes
  12. Diabetes
  13. Gain Weight
  14. Maintain Weight
  15. Empty Calories
  16. Weight Control
  17. Strength Training
  18. 1/2-2 pounds/wk.
  19. MyPlate
  20. Obesity
  21. 5%
  22. Water
  23. 30 minutes/day
  24. Cardio