ImproveorPreventStrengthTraining1/2-2pounds/wk.SkimCardioWeightControlLoseWeightDecreasePortionSizesWaterFruitHeartDiseaseCaloriesOutCaloriesInObesityEmptyCaloriesMaintainWeight5%Balanced,healthydiet30minutes/dayEnergyDiabetesGainWeightMyPlateDieteticTechnician,RegisteredImproveorPreventStrengthTraining1/2-2pounds/wk.SkimCardioWeightControlLoseWeightDecreasePortionSizesWaterFruitHeartDiseaseCaloriesOutCaloriesInObesityEmptyCaloriesMaintainWeight5%Balanced,healthydiet30minutes/dayEnergyDiabetesGainWeightMyPlateDieteticTechnician,Registered

Exercise, Nutrition, & Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve or Prevent
  2. Strength Training
  3. 1/2-2 pounds/wk.
  4. Skim
  5. Cardio
  6. Weight Control
  7. Lose Weight
  8. Decrease Portion Sizes
  9. Water
  10. Fruit
  11. Heart Disease
  12. Calories Out
  13. Calories In
  14. Obesity
  15. Empty Calories
  16. Maintain Weight
  17. 5%
  18. Balanced, healthy diet
  19. 30 minutes/day
  20. Energy
  21. Diabetes
  22. Gain Weight
  23. MyPlate
  24. Dietetic Technician, Registered