EmptyCaloriesSkim5%DecreasePortionSizesEnergyMyPlateCaloriesInWaterImproveorPreventObesityGainWeightLoseWeightStrengthTrainingCaloriesOut30minutes/dayDiabetesMaintainWeightBalanced,healthydietHeartDiseaseWeightControl1/2-2pounds/wk.FruitCardioDieteticTechnician,RegisteredEmptyCaloriesSkim5%DecreasePortionSizesEnergyMyPlateCaloriesInWaterImproveorPreventObesityGainWeightLoseWeightStrengthTrainingCaloriesOut30minutes/dayDiabetesMaintainWeightBalanced,healthydietHeartDiseaseWeightControl1/2-2pounds/wk.FruitCardioDieteticTechnician,Registered

Exercise, Nutrition, & Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empty Calories
  2. Skim
  3. 5%
  4. Decrease Portion Sizes
  5. Energy
  6. MyPlate
  7. Calories In
  8. Water
  9. Improve or Prevent
  10. Obesity
  11. Gain Weight
  12. Lose Weight
  13. Strength Training
  14. Calories Out
  15. 30 minutes/day
  16. Diabetes
  17. Maintain Weight
  18. Balanced, healthy diet
  19. Heart Disease
  20. Weight Control
  21. 1/2-2 pounds/wk.
  22. Fruit
  23. Cardio
  24. Dietetic Technician, Registered