WeightControl1/2-2pounds/wk.EmptyCaloriesSkimCaloriesInDieteticTechnician,RegisteredDecreasePortionSizesBalanced,healthydietImproveorPreventObesityHeartDiseaseCaloriesOut5%MaintainWeightWaterDiabetesFruitLoseWeight30minutes/dayMyPlateStrengthTrainingGainWeightCardioEnergyWeightControl1/2-2pounds/wk.EmptyCaloriesSkimCaloriesInDieteticTechnician,RegisteredDecreasePortionSizesBalanced,healthydietImproveorPreventObesityHeartDiseaseCaloriesOut5%MaintainWeightWaterDiabetesFruitLoseWeight30minutes/dayMyPlateStrengthTrainingGainWeightCardioEnergy

Exercise, Nutrition, & Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight Control
  2. 1/2-2 pounds/wk.
  3. Empty Calories
  4. Skim
  5. Calories In
  6. Dietetic Technician, Registered
  7. Decrease Portion Sizes
  8. Balanced, healthy diet
  9. Improve or Prevent
  10. Obesity
  11. Heart Disease
  12. Calories Out
  13. 5%
  14. Maintain Weight
  15. Water
  16. Diabetes
  17. Fruit
  18. Lose Weight
  19. 30 minutes/day
  20. MyPlate
  21. Strength Training
  22. Gain Weight
  23. Cardio
  24. Energy