ImproveorPreventMyPlate1/2-2pounds/wk.GainWeightBalanced,healthydietCardioFruitStrengthTrainingLoseWeightHeartDiseaseMaintainWeightWaterDieteticTechnician,Registered30minutes/dayCaloriesInEmptyCaloriesDiabetes5%DecreasePortionSizesSkimObesityWeightControlEnergyCaloriesOutImproveorPreventMyPlate1/2-2pounds/wk.GainWeightBalanced,healthydietCardioFruitStrengthTrainingLoseWeightHeartDiseaseMaintainWeightWaterDieteticTechnician,Registered30minutes/dayCaloriesInEmptyCaloriesDiabetes5%DecreasePortionSizesSkimObesityWeightControlEnergyCaloriesOut

Exercise, Nutrition, & Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve or Prevent
  2. MyPlate
  3. 1/2-2 pounds/wk.
  4. Gain Weight
  5. Balanced, healthy diet
  6. Cardio
  7. Fruit
  8. Strength Training
  9. Lose Weight
  10. Heart Disease
  11. Maintain Weight
  12. Water
  13. Dietetic Technician, Registered
  14. 30 minutes/day
  15. Calories In
  16. Empty Calories
  17. Diabetes
  18. 5%
  19. Decrease Portion Sizes
  20. Skim
  21. Obesity
  22. Weight Control
  23. Energy
  24. Calories Out