8-10hrs1 sleepcycleN1SleepHygieneHard ToWakeUpTeenagersEasy ToWakeUpVividDreamsRapid EyeMovementWakeState(Wakefulness)ReducedSensations1 HourBeforeBedDreamingGrowthHormoneDark, Quiet,Cool, andComfortableGoodSleepHabitASymbolSleepWalkingDaydreaming4-6TimesA NightSubconsciousJumpingandTwitchingN2DeepSleepPerceptionSleepREMSleepSensationAwareness7hrsReducedAwarenessBeta, Alpha,Theta, Delta,& Theta &BetaUnconsciousCircadianRhythmHypnosisMelatoninMeditationAlteredStatesN3Newborns(Infants4-12 Months Old)REMAtoniaSleepParalysis8-10hrs1 sleepcycleN1SleepHygieneHard ToWakeUpTeenagersEasy ToWakeUpVividDreamsRapid EyeMovementWakeState(Wakefulness)ReducedSensations1 HourBeforeBedDreamingGrowthHormoneDark, Quiet,Cool, andComfortableGoodSleepHabitASymbolSleepWalkingDaydreaming4-6TimesA NightSubconsciousJumpingandTwitchingN2DeepSleepPerceptionSleepREMSleepSensationAwareness7hrsReducedAwarenessBeta, Alpha,Theta, Delta,& Theta &BetaUnconsciousCircadianRhythmHypnosisMelatoninMeditationAlteredStatesN3Newborns(Infants4-12 Months Old)REMAtoniaSleepParalysis

States of Consciousness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8-10hrs
  2. 1 sleep cycle
  3. N1
  4. Sleep Hygiene
  5. Hard To Wake Up
  6. Teenagers
  7. Easy To Wake Up
  8. Vivid Dreams
  9. Rapid Eye Movement
  10. Wake State(Wakefulness)
  11. Reduced Sensations
  12. 1 Hour Before Bed
  13. Dreaming
  14. Growth Hormone
  15. Dark, Quiet, Cool, and Comfortable
  16. Good Sleep Habit
  17. A Symbol
  18. Sleep Walking
  19. Daydreaming
  20. 4-6 Times A Night
  21. Subconscious
  22. Jumping and Twitching
  23. N2
  24. Deep Sleep
  25. Perception
  26. Sleep
  27. REM Sleep
  28. Sensation
  29. Awareness
  30. 7hrs
  31. Reduced Awareness
  32. Beta, Alpha, Theta, Delta, & Theta & Beta
  33. Unconscious
  34. Circadian Rhythm
  35. Hypnosis
  36. Melatonin
  37. Meditation
  38. Altered States
  39. N3
  40. Newborns(Infants 4-12 Months Old)
  41. REM Atonia
  42. Sleep Paralysis