SleepHygieneREMAtoniaJumpingandTwitchingSleepWalking8-10hrsHypnosis1 HourBeforeBedHard ToWakeUpSubconsciousGrowthHormoneDreamingCircadianRhythmGoodSleepHabitAlteredStatesN17hrsMelatoninUnconscious4-6TimesA NightReducedSensationsDaydreamingWakeState(Wakefulness)1 sleepcycleREMSleepDeepSleepBeta, Alpha,Theta, Delta,& Theta &BetaASymbolN2PerceptionDark, Quiet,Cool, andComfortableTeenagersRapid EyeMovementEasy ToWakeUpVividDreamsN3AwarenessReducedAwarenessSleepParalysisNewborns(Infants4-12 Months Old)SleepSensationMeditationSleepHygieneREMAtoniaJumpingandTwitchingSleepWalking8-10hrsHypnosis1 HourBeforeBedHard ToWakeUpSubconsciousGrowthHormoneDreamingCircadianRhythmGoodSleepHabitAlteredStatesN17hrsMelatoninUnconscious4-6TimesA NightReducedSensationsDaydreamingWakeState(Wakefulness)1 sleepcycleREMSleepDeepSleepBeta, Alpha,Theta, Delta,& Theta &BetaASymbolN2PerceptionDark, Quiet,Cool, andComfortableTeenagersRapid EyeMovementEasy ToWakeUpVividDreamsN3AwarenessReducedAwarenessSleepParalysisNewborns(Infants4-12 Months Old)SleepSensationMeditation

States of Consciousness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Hygiene
  2. REM Atonia
  3. Jumping and Twitching
  4. Sleep Walking
  5. 8-10hrs
  6. Hypnosis
  7. 1 Hour Before Bed
  8. Hard To Wake Up
  9. Subconscious
  10. Growth Hormone
  11. Dreaming
  12. Circadian Rhythm
  13. Good Sleep Habit
  14. Altered States
  15. N1
  16. 7hrs
  17. Melatonin
  18. Unconscious
  19. 4-6 Times A Night
  20. Reduced Sensations
  21. Daydreaming
  22. Wake State(Wakefulness)
  23. 1 sleep cycle
  24. REM Sleep
  25. Deep Sleep
  26. Beta, Alpha, Theta, Delta, & Theta & Beta
  27. A Symbol
  28. N2
  29. Perception
  30. Dark, Quiet, Cool, and Comfortable
  31. Teenagers
  32. Rapid Eye Movement
  33. Easy To Wake Up
  34. Vivid Dreams
  35. N3
  36. Awareness
  37. Reduced Awareness
  38. Sleep Paralysis
  39. Newborns(Infants 4-12 Months Old)
  40. Sleep
  41. Sensation
  42. Meditation