1 HourBeforeBedAwarenessDreamingSleepREMSleepPerception7hrsSleepHygieneDaydreamingJumpingandTwitching4-6TimesA NightN18-10hrsDark, Quiet,Cool, andComfortableREMAtoniaSubconsciousN2ReducedAwarenessGrowthHormoneCircadianRhythmWakeState(Wakefulness)SensationReducedSensationsTeenagersDeepSleepGoodSleepHabitN3HypnosisVividDreamsASymbolMeditationSleepWalkingAlteredStatesNewborns(Infants4-12 Months Old)UnconsciousEasy ToWakeUpRapid EyeMovementMelatoninHard ToWakeUp1 sleepcycleBeta, Alpha,Theta, Delta,& Theta &BetaSleepParalysis1 HourBeforeBedAwarenessDreamingSleepREMSleepPerception7hrsSleepHygieneDaydreamingJumpingandTwitching4-6TimesA NightN18-10hrsDark, Quiet,Cool, andComfortableREMAtoniaSubconsciousN2ReducedAwarenessGrowthHormoneCircadianRhythmWakeState(Wakefulness)SensationReducedSensationsTeenagersDeepSleepGoodSleepHabitN3HypnosisVividDreamsASymbolMeditationSleepWalkingAlteredStatesNewborns(Infants4-12 Months Old)UnconsciousEasy ToWakeUpRapid EyeMovementMelatoninHard ToWakeUp1 sleepcycleBeta, Alpha,Theta, Delta,& Theta &BetaSleepParalysis

States of Consciousness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Hour Before Bed
  2. Awareness
  3. Dreaming
  4. Sleep
  5. REM Sleep
  6. Perception
  7. 7hrs
  8. Sleep Hygiene
  9. Daydreaming
  10. Jumping and Twitching
  11. 4-6 Times A Night
  12. N1
  13. 8-10hrs
  14. Dark, Quiet, Cool, and Comfortable
  15. REM Atonia
  16. Subconscious
  17. N2
  18. Reduced Awareness
  19. Growth Hormone
  20. Circadian Rhythm
  21. Wake State(Wakefulness)
  22. Sensation
  23. Reduced Sensations
  24. Teenagers
  25. Deep Sleep
  26. Good Sleep Habit
  27. N3
  28. Hypnosis
  29. Vivid Dreams
  30. A Symbol
  31. Meditation
  32. Sleep Walking
  33. Altered States
  34. Newborns(Infants 4-12 Months Old)
  35. Unconscious
  36. Easy To Wake Up
  37. Rapid Eye Movement
  38. Melatonin
  39. Hard To Wake Up
  40. 1 sleep cycle
  41. Beta, Alpha, Theta, Delta, & Theta & Beta
  42. Sleep Paralysis