TakeprescribedmedicationsStressExerciseat least150 min.per week120/80or lessAfricanAmericansEat abalanceddietStrokeRaceHeartAttackLowersodiumintakeMaintaina healthyweight140/90ormoreNotenoughpotassiumBetsy-OCWellnessNurse"SilentKiller"HypertensionKidneydamageMenToomuchsaltOverweightor obesityCheckBPregularlyFamilyHistoryAgeNotphysicallyactiveTakeprescribedmedicationsStressExerciseat least150 min.per week120/80or lessAfricanAmericansEat abalanceddietStrokeRaceHeartAttackLowersodiumintakeMaintaina healthyweight140/90ormoreNotenoughpotassiumBetsy-OCWellnessNurse"SilentKiller"HypertensionKidneydamageMenToomuchsaltOverweightor obesityCheckBPregularlyFamilyHistoryAgeNotphysicallyactive

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take prescribed medications
  2. Stress
  3. Exercise at least 150 min. per week
  4. 120/80 or less
  5. African Americans
  6. Eat a balanced diet
  7. Stroke
  8. Race
  9. Heart Attack
  10. Lower sodium intake
  11. Maintain a healthy weight
  12. 140/90 or more
  13. Not enough potassium
  14. Betsy-OC Wellness Nurse
  15. "Silent Killer"
  16. Hypertension
  17. Kidney damage
  18. Men
  19. Too much salt
  20. Overweight or obesity
  21. Check BP regularly
  22. Family History
  23. Age
  24. Not physically active