Hypertension Eat a balanced diet Lower sodium intake Exercise at least 150 min. per week Family History Take prescribed medications Overweight or obesity Betsy-OC Wellness Nurse Heart Attack Men Stroke Too much salt Not enough potassium Age "Silent Killer" 120/80 or less African Americans Stress Not physically active Kidney damage 140/90 or more Check BP regularly Maintain a healthy weight Race Hypertension Eat a balanced diet Lower sodium intake Exercise at least 150 min. per week Family History Take prescribed medications Overweight or obesity Betsy-OC Wellness Nurse Heart Attack Men Stroke Too much salt Not enough potassium Age "Silent Killer" 120/80 or less African Americans Stress Not physically active Kidney damage 140/90 or more Check BP regularly Maintain a healthy weight Race
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hypertension
Eat a balanced diet
Lower sodium intake
Exercise at least 150 min. per week
Family History
Take prescribed medications
Overweight or obesity
Betsy-OC Wellness Nurse
Heart Attack
Men
Stroke
Too much salt
Not enough potassium
Age
"Silent Killer"
120/80 or less
African Americans
Stress
Not physically active
Kidney damage
140/90 or more
Check BP regularly
Maintain a healthy weight
Race