AgeBetsy-OCWellnessNurseStressAfricanAmericansEat abalanceddietKidneydamageFamilyHistoryHeartAttackExerciseat least150 min.per week120/80or lessMen140/90ormoreNotphysicallyactiveMaintaina healthyweightRaceToomuchsaltCheckBPregularlyLowersodiumintake"SilentKiller"NotenoughpotassiumTakeprescribedmedicationsStrokeHypertensionOverweightor obesityAgeBetsy-OCWellnessNurseStressAfricanAmericansEat abalanceddietKidneydamageFamilyHistoryHeartAttackExerciseat least150 min.per week120/80or lessMen140/90ormoreNotphysicallyactiveMaintaina healthyweightRaceToomuchsaltCheckBPregularlyLowersodiumintake"SilentKiller"NotenoughpotassiumTakeprescribedmedicationsStrokeHypertensionOverweightor obesity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Age
  2. Betsy-OC Wellness Nurse
  3. Stress
  4. African Americans
  5. Eat a balanced diet
  6. Kidney damage
  7. Family History
  8. Heart Attack
  9. Exercise at least 150 min. per week
  10. 120/80 or less
  11. Men
  12. 140/90 or more
  13. Not physically active
  14. Maintain a healthy weight
  15. Race
  16. Too much salt
  17. Check BP regularly
  18. Lower sodium intake
  19. "Silent Killer"
  20. Not enough potassium
  21. Take prescribed medications
  22. Stroke
  23. Hypertension
  24. Overweight or obesity