RIGHTSIDEKICKHEELLIFTSTREEPOSELEFTHIGHKNEESSTARJUMPSBICYCLECRUNCHESSIT-UPSFORWARDFOLDHOLDMOUNTAINCLIMBERSFRONTPUNCHESSTANDINGSPINALTWISTSLEFTLEGLUNGESSQUATSWINDMILLSPUSH-UPSCRABWALKPLANKMARCHRIGHTLEGLUNGESJUMPINGJACKSDOWNDOGHOLDPLANKHOLDJUMPROPE INPLACEPLIESQUATSINCHWORMSTREEPOSERIGHTCHAIRPOSEHOLDFRONTKICKSLEFTSIDEKICKBACKKICKSRIGHTSIDEKICKHEELLIFTSTREEPOSELEFTHIGHKNEESSTARJUMPSBICYCLECRUNCHESSIT-UPSFORWARDFOLDHOLDMOUNTAINCLIMBERSFRONTPUNCHESSTANDINGSPINALTWISTSLEFTLEGLUNGESSQUATSWINDMILLSPUSH-UPSCRABWALKPLANKMARCHRIGHTLEGLUNGESJUMPINGJACKSDOWNDOGHOLDPLANKHOLDJUMPROPE INPLACEPLIESQUATSINCHWORMSTREEPOSERIGHTCHAIRPOSEHOLDFRONTKICKSLEFTSIDEKICKBACKKICKS

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIGHT SIDE KICK
  2. HEEL LIFTS
  3. TREE POSE LEFT
  4. HIGH KNEES
  5. STAR JUMPS
  6. BICYCLE CRUNCHES
  7. SIT-UPS
  8. FORWARD FOLD HOLD
  9. MOUNTAIN CLIMBERS
  10. FRONT PUNCHES
  11. STANDING SPINAL TWISTS
  12. LEFT LEG LUNGES
  13. SQUATS
  14. WINDMILLS
  15. PUSH-UPS
  16. CRAB WALK
  17. PLANK MARCH
  18. RIGHT LEG LUNGES
  19. JUMPING JACKS
  20. DOWN DOG HOLD
  21. PLANK HOLD
  22. JUMP ROPE IN PLACE
  23. PLIE SQUATS
  24. INCHWORMS
  25. TREE POSE RIGHT
  26. CHAIR POSE HOLD
  27. FRONT KICKS
  28. LEFT SIDE KICK
  29. BACK KICKS