TREEPOSERIGHTSQUATSHIGHKNEESFRONTPUNCHESBACKKICKSFRONTKICKSSIT-UPSDOWNDOGHOLDPLANKHOLDJUMPROPE INPLACELEFTLEGLUNGESTREEPOSELEFTBICYCLECRUNCHESRIGHTLEGLUNGESWINDMILLSPLIESQUATSINCHWORMSPUSH-UPSRIGHTSIDEKICKSTARJUMPSLEFTSIDEKICKSTANDINGSPINALTWISTSPLANKMARCHFORWARDFOLDHOLDCHAIRPOSEHOLDJUMPINGJACKSMOUNTAINCLIMBERSCRABWALKHEELLIFTSTREEPOSERIGHTSQUATSHIGHKNEESFRONTPUNCHESBACKKICKSFRONTKICKSSIT-UPSDOWNDOGHOLDPLANKHOLDJUMPROPE INPLACELEFTLEGLUNGESTREEPOSELEFTBICYCLECRUNCHESRIGHTLEGLUNGESWINDMILLSPLIESQUATSINCHWORMSPUSH-UPSRIGHTSIDEKICKSTARJUMPSLEFTSIDEKICKSTANDINGSPINALTWISTSPLANKMARCHFORWARDFOLDHOLDCHAIRPOSEHOLDJUMPINGJACKSMOUNTAINCLIMBERSCRABWALKHEELLIFTS

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. TREE POSE RIGHT
  2. SQUATS
  3. HIGH KNEES
  4. FRONT PUNCHES
  5. BACK KICKS
  6. FRONT KICKS
  7. SIT-UPS
  8. DOWN DOG HOLD
  9. PLANK HOLD
  10. JUMP ROPE IN PLACE
  11. LEFT LEG LUNGES
  12. TREE POSE LEFT
  13. BICYCLE CRUNCHES
  14. RIGHT LEG LUNGES
  15. WINDMILLS
  16. PLIE SQUATS
  17. INCHWORMS
  18. PUSH-UPS
  19. RIGHT SIDE KICK
  20. STAR JUMPS
  21. LEFT SIDE KICK
  22. STANDING SPINAL TWISTS
  23. PLANK MARCH
  24. FORWARD FOLD HOLD
  25. CHAIR POSE HOLD
  26. JUMPING JACKS
  27. MOUNTAIN CLIMBERS
  28. CRAB WALK
  29. HEEL LIFTS