WINDMILLSRIGHTSIDEKICKLEFTLEGLUNGESTREEPOSELEFTSIT-UPSFRONTKICKSSTARJUMPSFORWARDFOLDHOLDPLIESQUATSDOWNDOGHOLDPLANKHOLDCHAIRPOSEHOLDJUMPINGJACKSCRABWALKSQUATSTREEPOSERIGHTPLANKMARCHLEFTSIDEKICKRIGHTLEGLUNGESBACKKICKSHIGHKNEESHEELLIFTSBICYCLECRUNCHESMOUNTAINCLIMBERSINCHWORMSSTANDINGSPINALTWISTSFRONTPUNCHESPUSH-UPSJUMPROPE INPLACEWINDMILLSRIGHTSIDEKICKLEFTLEGLUNGESTREEPOSELEFTSIT-UPSFRONTKICKSSTARJUMPSFORWARDFOLDHOLDPLIESQUATSDOWNDOGHOLDPLANKHOLDCHAIRPOSEHOLDJUMPINGJACKSCRABWALKSQUATSTREEPOSERIGHTPLANKMARCHLEFTSIDEKICKRIGHTLEGLUNGESBACKKICKSHIGHKNEESHEELLIFTSBICYCLECRUNCHESMOUNTAINCLIMBERSINCHWORMSSTANDINGSPINALTWISTSFRONTPUNCHESPUSH-UPSJUMPROPE INPLACE

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WINDMILLS
  2. RIGHT SIDE KICK
  3. LEFT LEG LUNGES
  4. TREE POSE LEFT
  5. SIT-UPS
  6. FRONT KICKS
  7. STAR JUMPS
  8. FORWARD FOLD HOLD
  9. PLIE SQUATS
  10. DOWN DOG HOLD
  11. PLANK HOLD
  12. CHAIR POSE HOLD
  13. JUMPING JACKS
  14. CRAB WALK
  15. SQUATS
  16. TREE POSE RIGHT
  17. PLANK MARCH
  18. LEFT SIDE KICK
  19. RIGHT LEG LUNGES
  20. BACK KICKS
  21. HIGH KNEES
  22. HEEL LIFTS
  23. BICYCLE CRUNCHES
  24. MOUNTAIN CLIMBERS
  25. INCHWORMS
  26. STANDING SPINAL TWISTS
  27. FRONT PUNCHES
  28. PUSH-UPS
  29. JUMP ROPE IN PLACE