Spend 5minutemarch inplaceSpend 20minutes inthe sun.WatchZumbavideosStretchbeforeworkShareyour dietmottoNoextrarice dayMonitorHydrationIntakeWatchDespicableMe 2 onCheat DayWorkoutwithcompetitorSharefitnessarticlesTrysquatsEnjoy aday withfruitsNofast fooddayResearchFunctionalTrainingSpend 5minuteswallpush-upAct likepaddlingProperPostureDayNosnacksday20-minutewalk inparkJumpingjacks foreveryonsiteteammatesCook anenergizingbreakfastTrylungesNoSweetsDayNoless than6 hourssleepSpend 5minutemarch inplaceSpend 20minutes inthe sun.WatchZumbavideosStretchbeforeworkShareyour dietmottoNoextrarice dayMonitorHydrationIntakeWatchDespicableMe 2 onCheat DayWorkoutwithcompetitorSharefitnessarticlesTrysquatsEnjoy aday withfruitsNofast fooddayResearchFunctionalTrainingSpend 5minuteswallpush-upAct likepaddlingProperPostureDayNosnacksday20-minutewalk inparkJumpingjacks foreveryonsiteteammatesCook anenergizingbreakfastTrylungesNoSweetsDayNoless than6 hourssleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 5 minute march in place
  2. Spend 20 minutes in the sun.
  3. Watch Zumba videos
  4. Stretch before work
  5. Share your diet motto
  6. No extra rice day
  7. Monitor Hydration Intake
  8. Watch Despicable Me 2 on Cheat Day
  9. Workout with competitor
  10. Share fitness articles
  11. Try squats
  12. Enjoy a day with fruits
  13. No fast food day
  14. Research Functional Training
  15. Spend 5 minutes wall push-up
  16. Act like paddling
  17. Proper Posture Day
  18. No snacks day
  19. 20-minute walk in park
  20. Jumping jacks for every onsite teammates
  21. Cook an energizing breakfast
  22. Try lunges
  23. No Sweets Day
  24. No less than 6 hours sleep