Get AwayFrom theProblem   Ride a Bike    Eat HealthyFood      Set a GoalSing  Go For AWalk    Journal   WatchTV/Movie   Get Outside      LearnSomethingNewWrite aStory/Poem  BreathingExercises        Listen to MusicDrawSomething    Use aStress Ball   Make a Listof ThingsYou Like   Laugh  Hang outwith Friends    Play a Game    Paint   Talk ToA Friend  Do Yoga   UnderstandHow you Feel    Random Actof Kindness    Make aPlaylist  PositiveAffirmationsSleep Well    Meditate   Get AwayFrom theProblem   Ride a Bike    Eat HealthyFood      Set a GoalSing  Go For AWalk    Journal   WatchTV/Movie   Get Outside      LearnSomethingNewWrite aStory/Poem  BreathingExercises        Listen to MusicDrawSomething    Use aStress Ball   Make a Listof ThingsYou Like   Laugh  Hang outwith Friends    Play a Game    Paint   Talk ToA Friend  Do Yoga   UnderstandHow you Feel    Random Actof Kindness    Make aPlaylist  PositiveAffirmationsSleep Well    Meditate   

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Away From the Problem
  2. Ride a Bike
  3. Eat Healthy Food
  4. Set a Goal
  5. Sing
  6. Go For A Walk
  7. Journal
  8. Watch TV/Movie
  9. Get Outside
  10. Learn Something New
  11. Write a Story/Poem
  12. Breathing Exercises
  13. Listen to Music
  14. Draw Something
  15. Use a Stress Ball
  16. Make a List of Things You Like
  17. Laugh
  18. Hang out with Friends
  19. Play a Game
  20. Paint
  21. Talk To A Friend
  22. Do Yoga
  23. Understand How you Feel
  24. Random Act of Kindness
  25. Make a Playlist
  26. Positive Affirmations
  27. Sleep Well
  28. Meditate