Ride a Bike    DrawSomething    Do Yoga   Random Actof Kindness       Set a GoalHang outwith Friends    Get Outside      LearnSomethingNewGo For AWalk    Laugh  Play a Game    Meditate   Sing  PositiveAffirmationsMake aPlaylist  Sleep Well    BreathingExercises        Listen to MusicUnderstandHow you Feel    Make a Listof ThingsYou Like   Paint   Talk ToA Friend  Get AwayFrom theProblem   Use aStress Ball   Eat HealthyFood   Write aStory/Poem  WatchTV/Movie   Journal   Ride a Bike    DrawSomething    Do Yoga   Random Actof Kindness       Set a GoalHang outwith Friends    Get Outside      LearnSomethingNewGo For AWalk    Laugh  Play a Game    Meditate   Sing  PositiveAffirmationsMake aPlaylist  Sleep Well    BreathingExercises        Listen to MusicUnderstandHow you Feel    Make a Listof ThingsYou Like   Paint   Talk ToA Friend  Get AwayFrom theProblem   Use aStress Ball   Eat HealthyFood   Write aStory/Poem  WatchTV/Movie   Journal   

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Draw Something
  3. Do Yoga
  4. Random Act of Kindness
  5. Set a Goal
  6. Hang out with Friends
  7. Get Outside
  8. Learn Something New
  9. Go For A Walk
  10. Laugh
  11. Play a Game
  12. Meditate
  13. Sing
  14. Positive Affirmations
  15. Make a Playlist
  16. Sleep Well
  17. Breathing Exercises
  18. Listen to Music
  19. Understand How you Feel
  20. Make a List of Things You Like
  21. Paint
  22. Talk To A Friend
  23. Get Away From the Problem
  24. Use a Stress Ball
  25. Eat Healthy Food
  26. Write a Story/Poem
  27. Watch TV/Movie
  28. Journal