Hang outwith Friends    Get Outside    Sing  Do Yoga   BreathingExercises   Go For AWalk    Journal   DrawSomething    Random Actof Kindness    Talk ToA Friend  Ride a Bike         Listen to MusicUnderstandHow you Feel    WatchTV/Movie   Get AwayFrom theProblem   Use aStress Ball   Laugh  Make a Listof ThingsYou Like   Write aStory/Poem  Paint   PositiveAffirmationsMeditate   Play a Game    Make aPlaylist  Eat HealthyFood      Set a Goal  LearnSomethingNewSleep Well    Hang outwith Friends    Get Outside    Sing  Do Yoga   BreathingExercises   Go For AWalk    Journal   DrawSomething    Random Actof Kindness    Talk ToA Friend  Ride a Bike         Listen to MusicUnderstandHow you Feel    WatchTV/Movie   Get AwayFrom theProblem   Use aStress Ball   Laugh  Make a Listof ThingsYou Like   Write aStory/Poem  Paint   PositiveAffirmationsMeditate   Play a Game    Make aPlaylist  Eat HealthyFood      Set a Goal  LearnSomethingNewSleep Well    

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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