(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink eight glasses of water in a day
Plant a tree or garden
Have a game night with family or friends
Review your expenses and cut back we're possible
Send a kind message to a friend or loved one
Smile
Recycle home use items
Organize your workspace for increased
Eat a balanced meal
Solve a puzzle or brain teaser
Read a book for 30 minutes
Set a coffee date with a friend
Create a budget for one month
Engage in spiritual or religious practice
Read a book for 30 minutes
Practice, mindful or deep breathing for 10 minutes
Watch a funny movie or show
Take a short walk or stretch break during work
Reach out to a friend or family member for support
