(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink eight glasses of water in a day
Smile
Organize your workspace for increased
Solve a puzzle or brain teaser
Plant a tree or garden
Send a kind message to a friend or loved one
Read a book for 30 minutes
Set a coffee date with a friend
Practice, mindful or deep breathing for 10 minutes
Spending time outdoors
Listen to a podcast or TED talk on a new topic
Write down your values in, reflect on
Eat a balanced meal
Review your expenses and cut back we're possible
Watch a funny movie or show
Set a professional or personal goal
Have a game night with family or friends
Read a book for 30 minutes
Reach out to a friend or family member for support
