(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Smile
Plant a tree or garden
Watch a funny movie or show
Have a game night with family or friends
Review your expenses and cut back we're possible
Reach out to a friend or family member for support
Send a kind message to a friend or loved one
Drink eight glasses of water in a day
Practice, mindful or deep breathing for 10 minutes