(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Smile
Set a professional or personal goal
Drink eight glasses of water in a day
Watch a funny movie or show
Write down your values in, reflect on
Recycle home use items
Create a budget for one month
Take a short walk or stretch break during work
Read a book for 30 minutes
Listen to a podcast or TED talk on a new topic
Reach out to a friend or family member for support
Spending time outdoors
Get 7 to 8 hours of sleep
Plant a tree or garden
Eat a balanced meal
Read a book for 30 minutes
Review your expenses and cut back we're possible
Organize your workspace for increased
Have a game night with family or friends
Engage in spiritual or religious practice
Solve a puzzle or brain teaser
Send a kind message to a friend or loved one
Set a coffee date with a friend
Practice, mindful or deep breathing for 10 minutes
