5CalfRaisesMarch inPlace 10SecondsHold TreePose 5Seconds5Squats3DeepBreaths5Twists5JumpingJacks5ArmCircles6ForwardLunges5CalfRaisesMarch inPlace 10SecondsHold TreePose 5Seconds5Squats3DeepBreaths5Twists5JumpingJacks5ArmCircles6ForwardLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Calf Raises
  2. March in Place 10 Seconds
  3. Hold Tree Pose 5 Seconds
  4. 5 Squats
  5. 3 Deep Breaths
  6. 5 Twists
  7. 5 Jumping Jacks
  8. 5 Arm Circles
  9. 6 Forward Lunges