3DeepBreaths5Twists5ArmCircles5CalfRaises5JumpingJacksMarch inPlace 10Seconds5Squats6ForwardLungesHold TreePose 5Seconds3DeepBreaths5Twists5ArmCircles5CalfRaises5JumpingJacksMarch inPlace 10Seconds5Squats6ForwardLungesHold TreePose 5Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Deep Breaths
  2. 5 Twists
  3. 5 Arm Circles
  4. 5 Calf Raises
  5. 5 Jumping Jacks
  6. March in Place 10 Seconds
  7. 5 Squats
  8. 6 Forward Lunges
  9. Hold Tree Pose 5 Seconds