6ForwardLunges3DeepBreaths5SquatsMarch inPlace 10Seconds5CalfRaises5Twists5ArmCirclesHold TreePose 5Seconds5JumpingJacks6ForwardLunges3DeepBreaths5SquatsMarch inPlace 10Seconds5CalfRaises5Twists5ArmCirclesHold TreePose 5Seconds5JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Forward Lunges
  2. 3 Deep Breaths
  3. 5 Squats
  4. March in Place 10 Seconds
  5. 5 Calf Raises
  6. 5 Twists
  7. 5 Arm Circles
  8. Hold Tree Pose 5 Seconds
  9. 5 Jumping Jacks