30minutes ofexercise30minutes ofexerciseBonusChallengeMay 19BonusChallengeMay 23BonusChallengeMay 2030minutes ofexerciseBonusChallengeMay 21Sit withproperposture whilecharting.Hold aplank foras long asyou can!WalkaroundFMC duringlunch break.Do 20 calfraises whilebrushingyour teeth.BonusChallengeMay 26Do acartwheelwith afriend.30minutes ofexerciseBonusChallengeMay 25BonusChallengeMay 24Learn thename of ayoga poseand masterit!Take thestairs allday!Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 22Standduringrounds.30minutes ofexercise30minutes ofexerciseDo lungesdown ahallway.30minutes ofexercise30minutes ofexerciseBonusChallengeMay 19BonusChallengeMay 23BonusChallengeMay 2030minutes ofexerciseBonusChallengeMay 21Sit withproperposture whilecharting.Hold aplank foras long asyou can!WalkaroundFMC duringlunch break.Do 20 calfraises whilebrushingyour teeth.BonusChallengeMay 26Do acartwheelwith afriend.30minutes ofexerciseBonusChallengeMay 25BonusChallengeMay 24Learn thename of ayoga poseand masterit!Take thestairs allday!Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 22Standduringrounds.30minutes ofexercise30minutes ofexerciseDo lungesdown ahallway.

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise
  2. 30 minutes of exercise
  3. Bonus Challenge May 19
  4. Bonus Challenge May 23
  5. Bonus Challenge May 20
  6. 30 minutes of exercise
  7. Bonus Challenge May 21
  8. Sit with proper posture while charting.
  9. Hold a plank for as long as you can!
  10. Walk around FMC during lunch break.
  11. Do 20 calf raises while brushing your teeth.
  12. Bonus Challenge May 26
  13. Do a cartwheel with a friend.
  14. 30 minutes of exercise
  15. Bonus Challenge May 25
  16. Bonus Challenge May 24
  17. Learn the name of a yoga pose and master it!
  18. Take the stairs all day!
  19. Do jumping jacks while waiting for the elevator.
  20. Bonus Challenge May 22
  21. Stand during rounds.
  22. 30 minutes of exercise
  23. 30 minutes of exercise
  24. Do lunges down a hallway.