Do acartwheelwith afriend.BonusChallengeMay 25WalkaroundFMC duringlunch break.30minutes ofexerciseStandduringrounds.Hold aplank foras long asyou can!30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.Do lungesdown ahallway.30minutes ofexerciseLearn thename of ayoga poseand masterit!Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 2130minutes ofexerciseBonusChallengeMay 20Sit withproperposture whilecharting.Take thestairs allday!BonusChallengeMay 2430minutes ofexerciseBonusChallengeMay 26BonusChallengeMay 19BonusChallengeMay 2330minutes ofexerciseBonusChallengeMay 22Do acartwheelwith afriend.BonusChallengeMay 25WalkaroundFMC duringlunch break.30minutes ofexerciseStandduringrounds.Hold aplank foras long asyou can!30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.Do lungesdown ahallway.30minutes ofexerciseLearn thename of ayoga poseand masterit!Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 2130minutes ofexerciseBonusChallengeMay 20Sit withproperposture whilecharting.Take thestairs allday!BonusChallengeMay 2430minutes ofexerciseBonusChallengeMay 26BonusChallengeMay 19BonusChallengeMay 2330minutes ofexerciseBonusChallengeMay 22

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a cartwheel with a friend.
  2. Bonus Challenge May 25
  3. Walk around FMC during lunch break.
  4. 30 minutes of exercise
  5. Stand during rounds.
  6. Hold a plank for as long as you can!
  7. 30 minutes of exercise
  8. Do 20 calf raises while brushing your teeth.
  9. Do lunges down a hallway.
  10. 30 minutes of exercise
  11. Learn the name of a yoga pose and master it!
  12. Do jumping jacks while waiting for the elevator.
  13. Bonus Challenge May 21
  14. 30 minutes of exercise
  15. Bonus Challenge May 20
  16. Sit with proper posture while charting.
  17. Take the stairs all day!
  18. Bonus Challenge May 24
  19. 30 minutes of exercise
  20. Bonus Challenge May 26
  21. Bonus Challenge May 19
  22. Bonus Challenge May 23
  23. 30 minutes of exercise
  24. Bonus Challenge May 22