30minutes ofexercise30minutes ofexercise30minutes ofexerciseTake thestairs allday!BonusChallengeMay 2430minutes ofexerciseBonusChallengeMay 2130minutes ofexerciseBonusChallengeMay 22Learn thename of ayoga poseand masterit!BonusChallengeMay 19Standduringrounds.BonusChallengeMay 20BonusChallengeMay 25Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 23Do lungesdown ahallway.30minutes ofexerciseHold aplank foras long asyou can!BonusChallengeMay 26Do acartwheelwith afriend.WalkaroundFMC duringlunch break.Do 20 calfraises whilebrushingyour teeth.Sit withproperposture whilecharting.30minutes ofexercise30minutes ofexercise30minutes ofexerciseTake thestairs allday!BonusChallengeMay 2430minutes ofexerciseBonusChallengeMay 2130minutes ofexerciseBonusChallengeMay 22Learn thename of ayoga poseand masterit!BonusChallengeMay 19Standduringrounds.BonusChallengeMay 20BonusChallengeMay 25Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 23Do lungesdown ahallway.30minutes ofexerciseHold aplank foras long asyou can!BonusChallengeMay 26Do acartwheelwith afriend.WalkaroundFMC duringlunch break.Do 20 calfraises whilebrushingyour teeth.Sit withproperposture whilecharting.

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise
  2. 30 minutes of exercise
  3. 30 minutes of exercise
  4. Take the stairs all day!
  5. Bonus Challenge May 24
  6. 30 minutes of exercise
  7. Bonus Challenge May 21
  8. 30 minutes of exercise
  9. Bonus Challenge May 22
  10. Learn the name of a yoga pose and master it!
  11. Bonus Challenge May 19
  12. Stand during rounds.
  13. Bonus Challenge May 20
  14. Bonus Challenge May 25
  15. Do jumping jacks while waiting for the elevator.
  16. Bonus Challenge May 23
  17. Do lunges down a hallway.
  18. 30 minutes of exercise
  19. Hold a plank for as long as you can!
  20. Bonus Challenge May 26
  21. Do a cartwheel with a friend.
  22. Walk around FMC during lunch break.
  23. Do 20 calf raises while brushing your teeth.
  24. Sit with proper posture while charting.