BonusChallengeMay 20BonusChallengeMay 22Do acartwheelwith afriend.Do lungesdown ahallway.WalkaroundFMC duringlunch break.30minutes ofexerciseBonusChallengeMay 24BonusChallengeMay 26Hold aplank foras long asyou can!30minutes ofexerciseBonusChallengeMay 19Learn thename of ayoga poseand masterit!30minutes ofexerciseBonusChallengeMay 21BonusChallengeMay 23Standduringrounds.BonusChallengeMay 2530minutes ofexercise30minutes ofexerciseDo jumpingjacks whilewaiting forthe elevator.Sit withproperposture whilecharting.Take thestairs allday!30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.BonusChallengeMay 20BonusChallengeMay 22Do acartwheelwith afriend.Do lungesdown ahallway.WalkaroundFMC duringlunch break.30minutes ofexerciseBonusChallengeMay 24BonusChallengeMay 26Hold aplank foras long asyou can!30minutes ofexerciseBonusChallengeMay 19Learn thename of ayoga poseand masterit!30minutes ofexerciseBonusChallengeMay 21BonusChallengeMay 23Standduringrounds.BonusChallengeMay 2530minutes ofexercise30minutes ofexerciseDo jumpingjacks whilewaiting forthe elevator.Sit withproperposture whilecharting.Take thestairs allday!30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bonus Challenge May 20
  2. Bonus Challenge May 22
  3. Do a cartwheel with a friend.
  4. Do lunges down a hallway.
  5. Walk around FMC during lunch break.
  6. 30 minutes of exercise
  7. Bonus Challenge May 24
  8. Bonus Challenge May 26
  9. Hold a plank for as long as you can!
  10. 30 minutes of exercise
  11. Bonus Challenge May 19
  12. Learn the name of a yoga pose and master it!
  13. 30 minutes of exercise
  14. Bonus Challenge May 21
  15. Bonus Challenge May 23
  16. Stand during rounds.
  17. Bonus Challenge May 25
  18. 30 minutes of exercise
  19. 30 minutes of exercise
  20. Do jumping jacks while waiting for the elevator.
  21. Sit with proper posture while charting.
  22. Take the stairs all day!
  23. 30 minutes of exercise
  24. Do 20 calf raises while brushing your teeth.