BonusChallengeMay 19Do acartwheelwith afriend.BonusChallengeMay 21Do 20 calfraises whilebrushingyour teeth.BonusChallengeMay 2030minutes ofexercise30minutes ofexerciseDo jumpingjacks whilewaiting forthe elevator.Standduringrounds.Take thestairs allday!30minutes ofexercise30minutes ofexerciseBonusChallengeMay 24BonusChallengeMay 25BonusChallengeMay 22Hold aplank foras long asyou can!BonusChallengeMay 2330minutes ofexerciseBonusChallengeMay 26Sit withproperposture whilecharting.30minutes ofexerciseLearn thename of ayoga poseand masterit!WalkaroundFMC duringlunch break.Do lungesdown ahallway.BonusChallengeMay 19Do acartwheelwith afriend.BonusChallengeMay 21Do 20 calfraises whilebrushingyour teeth.BonusChallengeMay 2030minutes ofexercise30minutes ofexerciseDo jumpingjacks whilewaiting forthe elevator.Standduringrounds.Take thestairs allday!30minutes ofexercise30minutes ofexerciseBonusChallengeMay 24BonusChallengeMay 25BonusChallengeMay 22Hold aplank foras long asyou can!BonusChallengeMay 2330minutes ofexerciseBonusChallengeMay 26Sit withproperposture whilecharting.30minutes ofexerciseLearn thename of ayoga poseand masterit!WalkaroundFMC duringlunch break.Do lungesdown ahallway.

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bonus Challenge May 19
  2. Do a cartwheel with a friend.
  3. Bonus Challenge May 21
  4. Do 20 calf raises while brushing your teeth.
  5. Bonus Challenge May 20
  6. 30 minutes of exercise
  7. 30 minutes of exercise
  8. Do jumping jacks while waiting for the elevator.
  9. Stand during rounds.
  10. Take the stairs all day!
  11. 30 minutes of exercise
  12. 30 minutes of exercise
  13. Bonus Challenge May 24
  14. Bonus Challenge May 25
  15. Bonus Challenge May 22
  16. Hold a plank for as long as you can!
  17. Bonus Challenge May 23
  18. 30 minutes of exercise
  19. Bonus Challenge May 26
  20. Sit with proper posture while charting.
  21. 30 minutes of exercise
  22. Learn the name of a yoga pose and master it!
  23. Walk around FMC during lunch break.
  24. Do lunges down a hallway.