30minutes ofexerciseBonusChallengeMay 21Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 2430minutes ofexerciseWalkaroundFMC duringlunch break.BonusChallengeMay 2230minutes ofexerciseBonusChallengeMay 20Do lungesdown ahallway.Sit withproperposture whilecharting.Take thestairs allday!Hold aplank foras long asyou can!Do acartwheelwith afriend.BonusChallengeMay 25BonusChallengeMay 1930minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.30minutes ofexerciseStandduringrounds.BonusChallengeMay 23Learn thename of ayoga poseand masterit!BonusChallengeMay 2630minutes ofexercise30minutes ofexerciseBonusChallengeMay 21Do jumpingjacks whilewaiting forthe elevator.BonusChallengeMay 2430minutes ofexerciseWalkaroundFMC duringlunch break.BonusChallengeMay 2230minutes ofexerciseBonusChallengeMay 20Do lungesdown ahallway.Sit withproperposture whilecharting.Take thestairs allday!Hold aplank foras long asyou can!Do acartwheelwith afriend.BonusChallengeMay 25BonusChallengeMay 1930minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.30minutes ofexerciseStandduringrounds.BonusChallengeMay 23Learn thename of ayoga poseand masterit!BonusChallengeMay 2630minutes ofexercise

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise
  2. Bonus Challenge May 21
  3. Do jumping jacks while waiting for the elevator.
  4. Bonus Challenge May 24
  5. 30 minutes of exercise
  6. Walk around FMC during lunch break.
  7. Bonus Challenge May 22
  8. 30 minutes of exercise
  9. Bonus Challenge May 20
  10. Do lunges down a hallway.
  11. Sit with proper posture while charting.
  12. Take the stairs all day!
  13. Hold a plank for as long as you can!
  14. Do a cartwheel with a friend.
  15. Bonus Challenge May 25
  16. Bonus Challenge May 19
  17. 30 minutes of exercise
  18. Do 20 calf raises while brushing your teeth.
  19. 30 minutes of exercise
  20. Stand during rounds.
  21. Bonus Challenge May 23
  22. Learn the name of a yoga pose and master it!
  23. Bonus Challenge May 26
  24. 30 minutes of exercise