BonusChallengeMay 2130minutes ofexercise30minutes ofexerciseDo acartwheelwith afriend.BonusChallengeMay 2230minutes ofexerciseBonusChallengeMay 25Do jumpingjacks whilewaiting forthe elevator.Learn thename of ayoga poseand masterit!Sit withproperposture whilecharting.Standduringrounds.BonusChallengeMay 26BonusChallengeMay 24BonusChallengeMay 19Hold aplank foras long asyou can!Do lungesdown ahallway.Take thestairs allday!30minutes ofexerciseBonusChallengeMay 20WalkaroundFMC duringlunch break.30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.30minutes ofexerciseBonusChallengeMay 23BonusChallengeMay 2130minutes ofexercise30minutes ofexerciseDo acartwheelwith afriend.BonusChallengeMay 2230minutes ofexerciseBonusChallengeMay 25Do jumpingjacks whilewaiting forthe elevator.Learn thename of ayoga poseand masterit!Sit withproperposture whilecharting.Standduringrounds.BonusChallengeMay 26BonusChallengeMay 24BonusChallengeMay 19Hold aplank foras long asyou can!Do lungesdown ahallway.Take thestairs allday!30minutes ofexerciseBonusChallengeMay 20WalkaroundFMC duringlunch break.30minutes ofexerciseDo 20 calfraises whilebrushingyour teeth.30minutes ofexerciseBonusChallengeMay 23

PT Week Activity Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bonus Challenge May 21
  2. 30 minutes of exercise
  3. 30 minutes of exercise
  4. Do a cartwheel with a friend.
  5. Bonus Challenge May 22
  6. 30 minutes of exercise
  7. Bonus Challenge May 25
  8. Do jumping jacks while waiting for the elevator.
  9. Learn the name of a yoga pose and master it!
  10. Sit with proper posture while charting.
  11. Stand during rounds.
  12. Bonus Challenge May 26
  13. Bonus Challenge May 24
  14. Bonus Challenge May 19
  15. Hold a plank for as long as you can!
  16. Do lunges down a hallway.
  17. Take the stairs all day!
  18. 30 minutes of exercise
  19. Bonus Challenge May 20
  20. Walk around FMC during lunch break.
  21. 30 minutes of exercise
  22. Do 20 calf raises while brushing your teeth.
  23. 30 minutes of exercise
  24. Bonus Challenge May 23