Arms Out, Touch Nose 4 Times 5 Frog Jumps Head, Shoulder, Knees, Toes 3 Times 5 Jumping Jacks 5 Side Steps to the Left 5 Calf Raises 5 Chicken Wing Flaps Hop in Place 5 Times Touch Your Toes 5 Times 6 Backward Lunges 5 Squats March in Place 5 Seconds 5 Forward Arm Circles 5 Arm Curls Balance on Right Foot 5 Seconds 5 Seconds Body Twist 5 Backward Arm Circles 5 Seconds Tree Pose 5 Alligator Chomps 6 Forward Lunges Balance on Left Foot 5 Seconds 3 Deep Breaths 5 Side Steps to the Right 6 High Knees Arms Out, Touch Nose 4 Times 5 Frog Jumps Head, Shoulder, Knees, Toes 3 Times 5 Jumping Jacks 5 Side Steps to the Left 5 Calf Raises 5 Chicken Wing Flaps Hop in Place 5 Times Touch Your Toes 5 Times 6 Backward Lunges 5 Squats March in Place 5 Seconds 5 Forward Arm Circles 5 Arm Curls Balance on Right Foot 5 Seconds 5 Seconds Body Twist 5 Backward Arm Circles 5 Seconds Tree Pose 5 Alligator Chomps 6 Forward Lunges Balance on Left Foot 5 Seconds 3 Deep Breaths 5 Side Steps to the Right 6 High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arms Out, Touch Nose 4 Times
5 Frog Jumps
Head, Shoulder, Knees, Toes 3 Times
5 Jumping Jacks
5 Side Steps to the Left
5 Calf Raises
5 Chicken Wing Flaps
Hop in Place 5 Times
Touch Your Toes 5 Times
6 Backward Lunges
5 Squats
March in Place 5 Seconds
5 Forward Arm Circles
5 Arm Curls
Balance on Right Foot 5 Seconds
5 Seconds Body Twist
5 Backward Arm Circles
5 Seconds Tree Pose
5 Alligator Chomps
6 Forward Lunges
Balance on Left Foot 5 Seconds
3 Deep Breaths
5 Side Steps to the Right
6 High Knees