Hop in Place 5 Times 6 Backward Lunges Arms Out, Touch Nose 4 Times 5 Alligator Chomps 5 Side Steps to the Left 5 Squats Balance on Left Foot 5 Seconds 5 Backward Arm Circles 6 Forward Lunges Touch Your Toes 5 Times 5 Side Steps to the Right 5 Jumping Jacks 5 Seconds Tree Pose Head, Shoulder, Knees, Toes 3 Times 5 Frog Jumps March in Place 5 Seconds 3 Deep Breaths 5 Arm Curls 5 Chicken Wing Flaps 5 Forward Arm Circles 6 High Knees 5 Calf Raises Balance on Right Foot 5 Seconds 5 Seconds Body Twist Hop in Place 5 Times 6 Backward Lunges Arms Out, Touch Nose 4 Times 5 Alligator Chomps 5 Side Steps to the Left 5 Squats Balance on Left Foot 5 Seconds 5 Backward Arm Circles 6 Forward Lunges Touch Your Toes 5 Times 5 Side Steps to the Right 5 Jumping Jacks 5 Seconds Tree Pose Head, Shoulder, Knees, Toes 3 Times 5 Frog Jumps March in Place 5 Seconds 3 Deep Breaths 5 Arm Curls 5 Chicken Wing Flaps 5 Forward Arm Circles 6 High Knees 5 Calf Raises Balance on Right Foot 5 Seconds 5 Seconds Body Twist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop in Place 5 Times
6 Backward Lunges
Arms Out, Touch Nose 4 Times
5 Alligator Chomps
5 Side Steps to the Left
5 Squats
Balance on Left Foot 5 Seconds
5 Backward Arm Circles
6 Forward Lunges
Touch Your Toes 5 Times
5 Side Steps to the Right
5 Jumping Jacks
5 Seconds Tree Pose
Head, Shoulder, Knees, Toes 3 Times
5 Frog Jumps
March in Place 5 Seconds
3 Deep Breaths
5 Arm Curls
5 Chicken Wing Flaps
5 Forward Arm Circles
6 High Knees
5 Calf Raises
Balance on Right Foot 5 Seconds
5 Seconds Body Twist