Touch Your Toes 5 Times Balance on Left Foot 5 Seconds 5 Backward Arm Circles 5 Alligator Chomps 5 Jumping Jacks 5 Side Steps to the Left 6 High Knees 5 Squats 5 Arm Curls 6 Forward Lunges 5 Chicken Wing Flaps 5 Side Steps to the Right Hop in Place 5 Times 6 Backward Lunges 3 Deep Breaths 5 Calf Raises 5 Frog Jumps Balance on Right Foot 5 Seconds 5 Seconds Body Twist Arms Out, Touch Nose 4 Times March in Place 5 Seconds 5 Forward Arm Circles Head, Shoulder, Knees, Toes 3 Times 5 Seconds Tree Pose Touch Your Toes 5 Times Balance on Left Foot 5 Seconds 5 Backward Arm Circles 5 Alligator Chomps 5 Jumping Jacks 5 Side Steps to the Left 6 High Knees 5 Squats 5 Arm Curls 6 Forward Lunges 5 Chicken Wing Flaps 5 Side Steps to the Right Hop in Place 5 Times 6 Backward Lunges 3 Deep Breaths 5 Calf Raises 5 Frog Jumps Balance on Right Foot 5 Seconds 5 Seconds Body Twist Arms Out, Touch Nose 4 Times March in Place 5 Seconds 5 Forward Arm Circles Head, Shoulder, Knees, Toes 3 Times 5 Seconds Tree Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Touch Your Toes 5 Times
Balance on Left Foot 5 Seconds
5 Backward Arm Circles
5 Alligator Chomps
5 Jumping Jacks
5 Side Steps to the Left
6 High Knees
5 Squats
5 Arm Curls
6 Forward Lunges
5 Chicken Wing Flaps
5 Side Steps to the Right
Hop in Place 5 Times
6 Backward Lunges
3 Deep Breaths
5 Calf Raises
5 Frog Jumps
Balance on Right Foot 5 Seconds
5 Seconds Body Twist
Arms Out, Touch Nose 4 Times
March in Place 5 Seconds
5 Forward Arm Circles
Head, Shoulder, Knees, Toes 3 Times
5 Seconds Tree Pose