TouchYour Toes5 Times5 SideSteps tothe Right5JumpingJacks5 FrogJumps6BackwardLunges5 SideSteps tothe Left5AlligatorChomps5SecondsTree Pose6 HighKneesHead,Shoulder,Knees, Toes3 TimesBalanceon RightFoot 5Seconds6ForwardLungesArms Out,TouchNose 4Times5SquatsBalanceon LeftFoot 5SecondsMarch inPlace 5Seconds5 ForwardArmCircles3 DeepBreathsHop inPlace 5Times5SecondsBodyTwist5 ArmCurls5 CalfRaises5 ChickenWingFlaps5BackwardArmCirclesTouchYour Toes5 Times5 SideSteps tothe Right5JumpingJacks5 FrogJumps6BackwardLunges5 SideSteps tothe Left5AlligatorChomps5SecondsTree Pose6 HighKneesHead,Shoulder,Knees, Toes3 TimesBalanceon RightFoot 5Seconds6ForwardLungesArms Out,TouchNose 4Times5SquatsBalanceon LeftFoot 5SecondsMarch inPlace 5Seconds5 ForwardArmCircles3 DeepBreathsHop inPlace 5Times5SecondsBodyTwist5 ArmCurls5 CalfRaises5 ChickenWingFlaps5BackwardArmCircles

Cub Scout Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch Your Toes 5 Times
  2. 5 Side Steps to the Right
  3. 5 Jumping Jacks
  4. 5 Frog Jumps
  5. 6 Backward Lunges
  6. 5 Side Steps to the Left
  7. 5 Alligator Chomps
  8. 5 Seconds Tree Pose
  9. 6 High Knees
  10. Head, Shoulder, Knees, Toes 3 Times
  11. Balance on Right Foot 5 Seconds
  12. 6 Forward Lunges
  13. Arms Out, Touch Nose 4 Times
  14. 5 Squats
  15. Balance on Left Foot 5 Seconds
  16. March in Place 5 Seconds
  17. 5 Forward Arm Circles
  18. 3 Deep Breaths
  19. Hop in Place 5 Times
  20. 5 Seconds Body Twist
  21. 5 Arm Curls
  22. 5 Calf Raises
  23. 5 Chicken Wing Flaps
  24. 5 Backward Arm Circles