Arms Out, Touch Nose 4 Times 5 Calf Raises Touch Your Toes 5 Times 5 Side Steps to the Right 5 Alligator Chomps 5 Seconds Tree Pose 6 Backward Lunges 5 Squats Balance on Right Foot 5 Seconds 5 Frog Jumps 5 Seconds Body Twist 5 Forward Arm Circles Hop in Place 5 Times 3 Deep Breaths 6 High Knees 6 Forward Lunges 5 Chicken Wing Flaps 5 Arm Curls Balance on Left Foot 5 Seconds 5 Jumping Jacks Head, Shoulder, Knees, Toes 3 Times 5 Backward Arm Circles 5 Side Steps to the Left March in Place 5 Seconds Arms Out, Touch Nose 4 Times 5 Calf Raises Touch Your Toes 5 Times 5 Side Steps to the Right 5 Alligator Chomps 5 Seconds Tree Pose 6 Backward Lunges 5 Squats Balance on Right Foot 5 Seconds 5 Frog Jumps 5 Seconds Body Twist 5 Forward Arm Circles Hop in Place 5 Times 3 Deep Breaths 6 High Knees 6 Forward Lunges 5 Chicken Wing Flaps 5 Arm Curls Balance on Left Foot 5 Seconds 5 Jumping Jacks Head, Shoulder, Knees, Toes 3 Times 5 Backward Arm Circles 5 Side Steps to the Left March in Place 5 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arms Out, Touch Nose 4 Times
5 Calf Raises
Touch Your Toes 5 Times
5 Side Steps to the Right
5 Alligator Chomps
5 Seconds Tree Pose
6 Backward Lunges
5 Squats
Balance on Right Foot 5 Seconds
5 Frog Jumps
5 Seconds Body Twist
5 Forward Arm Circles
Hop in Place 5 Times
3 Deep Breaths
6 High Knees
6 Forward Lunges
5 Chicken Wing Flaps
5 Arm Curls
Balance on Left Foot 5 Seconds
5 Jumping Jacks
Head, Shoulder, Knees, Toes 3 Times
5 Backward Arm Circles
5 Side Steps to the Left
March in Place 5 Seconds