TouchYour Toes5 TimesBalanceon LeftFoot 5Seconds5BackwardArmCircles5AlligatorChomps5JumpingJacks5 SideSteps tothe Left6 HighKnees5Squats5 ArmCurls6ForwardLunges5 ChickenWingFlaps5 SideSteps tothe RightHop inPlace 5Times6BackwardLunges3 DeepBreaths5 CalfRaises5 FrogJumpsBalanceon RightFoot 5Seconds5SecondsBodyTwistArms Out,TouchNose 4TimesMarch inPlace 5Seconds5 ForwardArmCirclesHead,Shoulder,Knees, Toes3 Times5SecondsTree PoseTouchYour Toes5 TimesBalanceon LeftFoot 5Seconds5BackwardArmCircles5AlligatorChomps5JumpingJacks5 SideSteps tothe Left6 HighKnees5Squats5 ArmCurls6ForwardLunges5 ChickenWingFlaps5 SideSteps tothe RightHop inPlace 5Times6BackwardLunges3 DeepBreaths5 CalfRaises5 FrogJumpsBalanceon RightFoot 5Seconds5SecondsBodyTwistArms Out,TouchNose 4TimesMarch inPlace 5Seconds5 ForwardArmCirclesHead,Shoulder,Knees, Toes3 Times5SecondsTree Pose

Cub Scout Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch Your Toes 5 Times
  2. Balance on Left Foot 5 Seconds
  3. 5 Backward Arm Circles
  4. 5 Alligator Chomps
  5. 5 Jumping Jacks
  6. 5 Side Steps to the Left
  7. 6 High Knees
  8. 5 Squats
  9. 5 Arm Curls
  10. 6 Forward Lunges
  11. 5 Chicken Wing Flaps
  12. 5 Side Steps to the Right
  13. Hop in Place 5 Times
  14. 6 Backward Lunges
  15. 3 Deep Breaths
  16. 5 Calf Raises
  17. 5 Frog Jumps
  18. Balance on Right Foot 5 Seconds
  19. 5 Seconds Body Twist
  20. Arms Out, Touch Nose 4 Times
  21. March in Place 5 Seconds
  22. 5 Forward Arm Circles
  23. Head, Shoulder, Knees, Toes 3 Times
  24. 5 Seconds Tree Pose