Arms Out,TouchNose 4Times5 SideSteps tothe Left5 SideSteps tothe Right5JumpingJacks6ForwardLungesHop inPlace 5TimesMarch inPlace 5SecondsBalanceon LeftFoot 5Seconds5SecondsTree PoseBalanceon RightFoot 5Seconds5AlligatorChomps5BackwardArmCircles5 ArmCurls5 CalfRaises5SecondsBodyTwist6 HighKnees6BackwardLungesTouchYour Toes5 Times5 ForwardArmCircles5 ChickenWingFlaps5 FrogJumps3 DeepBreathsHead,Shoulder,Knees, Toes3 Times5SquatsArms Out,TouchNose 4Times5 SideSteps tothe Left5 SideSteps tothe Right5JumpingJacks6ForwardLungesHop inPlace 5TimesMarch inPlace 5SecondsBalanceon LeftFoot 5Seconds5SecondsTree PoseBalanceon RightFoot 5Seconds5AlligatorChomps5BackwardArmCircles5 ArmCurls5 CalfRaises5SecondsBodyTwist6 HighKnees6BackwardLungesTouchYour Toes5 Times5 ForwardArmCircles5 ChickenWingFlaps5 FrogJumps3 DeepBreathsHead,Shoulder,Knees, Toes3 Times5Squats

Cub Scout Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arms Out, Touch Nose 4 Times
  2. 5 Side Steps to the Left
  3. 5 Side Steps to the Right
  4. 5 Jumping Jacks
  5. 6 Forward Lunges
  6. Hop in Place 5 Times
  7. March in Place 5 Seconds
  8. Balance on Left Foot 5 Seconds
  9. 5 Seconds Tree Pose
  10. Balance on Right Foot 5 Seconds
  11. 5 Alligator Chomps
  12. 5 Backward Arm Circles
  13. 5 Arm Curls
  14. 5 Calf Raises
  15. 5 Seconds Body Twist
  16. 6 High Knees
  17. 6 Backward Lunges
  18. Touch Your Toes 5 Times
  19. 5 Forward Arm Circles
  20. 5 Chicken Wing Flaps
  21. 5 Frog Jumps
  22. 3 Deep Breaths
  23. Head, Shoulder, Knees, Toes 3 Times
  24. 5 Squats