6 HighKneesHop inPlace 5Times6BackwardLunges5Squats5 SideSteps tothe Right5 ArmCurlsTouchYour Toes5 Times5 ChickenWingFlapsBalanceon RightFoot 5SecondsMarch inPlace 5Seconds5JumpingJacks5 CalfRaises6ForwardLunges5SecondsBodyTwist3 DeepBreathsArms Out,TouchNose 4Times5SecondsTree Pose5BackwardArmCirclesHead,Shoulder,Knees, Toes3 Times5 SideSteps tothe Left5 FrogJumpsBalanceon LeftFoot 5Seconds5 ForwardArmCircles5AlligatorChomps6 HighKneesHop inPlace 5Times6BackwardLunges5Squats5 SideSteps tothe Right5 ArmCurlsTouchYour Toes5 Times5 ChickenWingFlapsBalanceon RightFoot 5SecondsMarch inPlace 5Seconds5JumpingJacks5 CalfRaises6ForwardLunges5SecondsBodyTwist3 DeepBreathsArms Out,TouchNose 4Times5SecondsTree Pose5BackwardArmCirclesHead,Shoulder,Knees, Toes3 Times5 SideSteps tothe Left5 FrogJumpsBalanceon LeftFoot 5Seconds5 ForwardArmCircles5AlligatorChomps

Cub Scout Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 High Knees
  2. Hop in Place 5 Times
  3. 6 Backward Lunges
  4. 5 Squats
  5. 5 Side Steps to the Right
  6. 5 Arm Curls
  7. Touch Your Toes 5 Times
  8. 5 Chicken Wing Flaps
  9. Balance on Right Foot 5 Seconds
  10. March in Place 5 Seconds
  11. 5 Jumping Jacks
  12. 5 Calf Raises
  13. 6 Forward Lunges
  14. 5 Seconds Body Twist
  15. 3 Deep Breaths
  16. Arms Out, Touch Nose 4 Times
  17. 5 Seconds Tree Pose
  18. 5 Backward Arm Circles
  19. Head, Shoulder, Knees, Toes 3 Times
  20. 5 Side Steps to the Left
  21. 5 Frog Jumps
  22. Balance on Left Foot 5 Seconds
  23. 5 Forward Arm Circles
  24. 5 Alligator Chomps