5 SideSteps tothe LeftMarch inPlace 5Seconds5 ArmCurlsBalanceon LeftFoot 5Seconds5SecondsTree Pose5SecondsBodyTwist5AlligatorChomps5Squats5 CalfRaises5JumpingJacksHead,Shoulder,Knees, Toes3 TimesBalanceon RightFoot 5Seconds5 FrogJumps6ForwardLunges5BackwardArmCircles3 DeepBreathsHop inPlace 5Times5 ChickenWingFlapsTouchYour Toes5 Times6BackwardLunges5 SideSteps tothe Right6 HighKnees5 ForwardArmCirclesArms Out,TouchNose 4Times5 SideSteps tothe LeftMarch inPlace 5Seconds5 ArmCurlsBalanceon LeftFoot 5Seconds5SecondsTree Pose5SecondsBodyTwist5AlligatorChomps5Squats5 CalfRaises5JumpingJacksHead,Shoulder,Knees, Toes3 TimesBalanceon RightFoot 5Seconds5 FrogJumps6ForwardLunges5BackwardArmCircles3 DeepBreathsHop inPlace 5Times5 ChickenWingFlapsTouchYour Toes5 Times6BackwardLunges5 SideSteps tothe Right6 HighKnees5 ForwardArmCirclesArms Out,TouchNose 4Times

Cub Scout Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Side Steps to the Left
  2. March in Place 5 Seconds
  3. 5 Arm Curls
  4. Balance on Left Foot 5 Seconds
  5. 5 Seconds Tree Pose
  6. 5 Seconds Body Twist
  7. 5 Alligator Chomps
  8. 5 Squats
  9. 5 Calf Raises
  10. 5 Jumping Jacks
  11. Head, Shoulder, Knees, Toes 3 Times
  12. Balance on Right Foot 5 Seconds
  13. 5 Frog Jumps
  14. 6 Forward Lunges
  15. 5 Backward Arm Circles
  16. 3 Deep Breaths
  17. Hop in Place 5 Times
  18. 5 Chicken Wing Flaps
  19. Touch Your Toes 5 Times
  20. 6 Backward Lunges
  21. 5 Side Steps to the Right
  22. 6 High Knees
  23. 5 Forward Arm Circles
  24. Arms Out, Touch Nose 4 Times