Share a music playlist with someone Set a small, attainable goal Celebrate your accomplishments Free Do 20 push ups Take a walk during your lunch break Each a fruit for your snack Jump Rope Leave the office on time Say positive affirmations Do 10 minutes of yoga Accept a compliment Hold a plank for 1 minute Avoid meat all day Take a break Do 20 jumping jacks Get 10,000 steps in one day Avoid soda for an entire day Eat 5 fruits and vegetables in one day Call or video chat with a friend or family member Drink 5 bottles of water in a day Don’t take it personally Stretch Get 8 hours of sleep Meditate or journal for 20 minutes after work Do 20 lunges Share a music playlist with someone Set a small, attainable goal Celebrate your accomplishments Free Do 20 push ups Take a walk during your lunch break Each a fruit for your snack Jump Rope Leave the office on time Say positive affirmations Do 10 minutes of yoga Accept a compliment Hold a plank for 1 minute Avoid meat all day Take a break Do 20 jumping jacks Get 10,000 steps in one day Avoid soda for an entire day Eat 5 fruits and vegetables in one day Call or video chat with a friend or family member Drink 5 bottles of water in a day Don’t take it personally Stretch Get 8 hours of sleep Meditate or journal for 20 minutes after work Do 20 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a music playlist with someone
Set a small, attainable goal
Celebrate your accomplishments
Free
Do 20 push ups
Take a walk during your lunch break
Each a fruit for your snack
Jump Rope
Leave the office on time
Say positive affirmations
Do 10 minutes of yoga
Accept a compliment
Hold a plank for 1 minute
Avoid meat all day
Take a break
Do 20 jumping jacks
Get 10,000 steps in one day
Avoid soda for an entire day
Eat 5 fruits and vegetables in one day
Call or video chat with a friend or family member
Drink 5 bottles of water in a day
Don’t take it personally
Stretch
Get 8 hours of sleep
Meditate or journal for 20 minutes after work
Do 20 lunges