Go for a walk Go to your happy place Count to 10 slowly Think about someone you love Think positive of the situation Journaling Pray or meditate Drawing Talk to someone Do something kind Take a nap Walk away Squeeze a stress ball Listen to music Do a puzzle Go outside Ask for help Take a nature run Clean and organize Read a book Positive self-talk Exercise Take a step back to think Take deep breaths Go for a walk Go to your happy place Count to 10 slowly Think about someone you love Think positive of the situation Journaling Pray or meditate Drawing Talk to someone Do something kind Take a nap Walk away Squeeze a stress ball Listen to music Do a puzzle Go outside Ask for help Take a nature run Clean and organize Read a book Positive self-talk Exercise Take a step back to think Take deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Go to your happy place
Count to 10 slowly
Think about someone you love
Think positive of the situation
Journaling
Pray or meditate
Drawing
Talk to someone
Do something kind
Take a nap
Walk away
Squeeze a stress ball
Listen to music
Do a puzzle
Go outside
Ask for help
Take a nature run
Clean and organize
Read a book
Positive self-talk
Exercise
Take a step
back to think
Take deep breaths