Leg LiftsSidewaysShoulderRollsKneeSqueezesTummyTwistsArmKickBacksLegKicksFloorReachArmCurlsSeatedSit UpArmDiagonalsKneeTaps WithOppositeArmArmRaises -ForwardSideBendingTherabandPull ApartMarchesShoulderBladeSqueezesBallChestPressArmRaises -SidewaysHeelRaisesSit-to-StandChairPushUpForwardReachPunchOutsToeRaisesLeg LiftsSidewaysShoulderRollsKneeSqueezesTummyTwistsArmKickBacksLegKicksFloorReachArmCurlsSeatedSit UpArmDiagonalsKneeTaps WithOppositeArmArmRaises -ForwardSideBendingTherabandPull ApartMarchesShoulderBladeSqueezesBallChestPressArmRaises -SidewaysHeelRaisesSit-to-StandChairPushUpForwardReachPunchOutsToeRaises

Physical Therapy Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts Sideways
  2. Shoulder Rolls
  3. Knee Squeezes
  4. Tummy Twists
  5. Arm Kick Backs
  6. Leg Kicks
  7. Floor Reach
  8. Arm Curls
  9. Seated Sit Up
  10. Arm Diagonals
  11. Knee Taps With Opposite Arm
  12. Arm Raises - Forward
  13. Side Bending
  14. Theraband Pull Apart
  15. Marches
  16. Shoulder Blade Squeezes
  17. Ball Chest Press
  18. Arm Raises - Sideways
  19. Heel Raises
  20. Sit-to-Stand
  21. Chair Push Up
  22. Forward Reach
  23. Punch Outs
  24. Toe Raises