BallChestPressSit-to-StandLeg LiftsSidewaysLegKicksArmDiagonalsToeRaisesArmRaises -ForwardChairPushUpSideBendingSeatedSit UpForwardReachMarchesKneeTaps WithOppositeArmArmKickBacksTummyTwistsPunchOutsTherabandPull ApartShoulderRollsArmRaises -SidewaysArmCurlsKneeSqueezesFloorReachHeelRaisesShoulderBladeSqueezesBallChestPressSit-to-StandLeg LiftsSidewaysLegKicksArmDiagonalsToeRaisesArmRaises -ForwardChairPushUpSideBendingSeatedSit UpForwardReachMarchesKneeTaps WithOppositeArmArmKickBacksTummyTwistsPunchOutsTherabandPull ApartShoulderRollsArmRaises -SidewaysArmCurlsKneeSqueezesFloorReachHeelRaisesShoulderBladeSqueezes

Physical Therapy Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball Chest Press
  2. Sit-to-Stand
  3. Leg Lifts Sideways
  4. Leg Kicks
  5. Arm Diagonals
  6. Toe Raises
  7. Arm Raises - Forward
  8. Chair Push Up
  9. Side Bending
  10. Seated Sit Up
  11. Forward Reach
  12. Marches
  13. Knee Taps With Opposite Arm
  14. Arm Kick Backs
  15. Tummy Twists
  16. Punch Outs
  17. Theraband Pull Apart
  18. Shoulder Rolls
  19. Arm Raises - Sideways
  20. Arm Curls
  21. Knee Squeezes
  22. Floor Reach
  23. Heel Raises
  24. Shoulder Blade Squeezes