LegKicksBallChestPressSeatedSit UpShoulderBladeSqueezesKneeTaps WithOppositeArmLeg LiftsSidewaysMarchesFloorReachPunchOutsHeelRaisesArmDiagonalsChairPushUpTherabandPull ApartShoulderRollsToeRaisesArmCurlsForwardReachSit-to-StandArmRaises -SidewaysTummyTwistsSideBendingArmRaises -ForwardKneeSqueezesArmKickBacksLegKicksBallChestPressSeatedSit UpShoulderBladeSqueezesKneeTaps WithOppositeArmLeg LiftsSidewaysMarchesFloorReachPunchOutsHeelRaisesArmDiagonalsChairPushUpTherabandPull ApartShoulderRollsToeRaisesArmCurlsForwardReachSit-to-StandArmRaises -SidewaysTummyTwistsSideBendingArmRaises -ForwardKneeSqueezesArmKickBacks

Physical Therapy Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Kicks
  2. Ball Chest Press
  3. Seated Sit Up
  4. Shoulder Blade Squeezes
  5. Knee Taps With Opposite Arm
  6. Leg Lifts Sideways
  7. Marches
  8. Floor Reach
  9. Punch Outs
  10. Heel Raises
  11. Arm Diagonals
  12. Chair Push Up
  13. Theraband Pull Apart
  14. Shoulder Rolls
  15. Toe Raises
  16. Arm Curls
  17. Forward Reach
  18. Sit-to-Stand
  19. Arm Raises - Sideways
  20. Tummy Twists
  21. Side Bending
  22. Arm Raises - Forward
  23. Knee Squeezes
  24. Arm Kick Backs