DECLUTTERA ROOM ORSPACEWALKOUTSIDEFOR 20MINSCOMPLIMENTSOMEONETRY ANEWRECIPEHUGSOMEONETAKE 5DEEPBREATHSLISTEN TOSOME MUSICFROM YOURYOUNGERDAYSLIST3 THINGSYOU AREGRATEFULFORDECLUTTERA ROOM ORSPACEWALKOUTSIDEFOR 20MINSCOMPLIMENTSOMEONETRY ANEWRECIPEHUGSOMEONETAKE 5DEEPBREATHSLISTEN TOSOME MUSICFROM YOURYOUNGERDAYSLIST3 THINGSYOU AREGRATEFULFOR

WELLNESS BINGO... - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. DECLUTTER A ROOM OR SPACE
  2. WALK OUTSIDE FOR 20 MINS
  3. COMPLIMENT SOMEONE
  4. TRY A NEW RECIPE
  5. HUG SOMEONE
  6. TAKE 5 DEEP BREATHS
  7. LISTEN TO SOME MUSIC FROM YOUR YOUNGER DAYS
  8. LIST 3 THINGS YOU ARE GRATEFUL FOR