WALKOUTSIDEFOR 20MINSDECLUTTERA ROOM ORSPACEHUGSOMEONELIST3 THINGSYOU AREGRATEFULFORTAKE 5DEEPBREATHSCOMPLIMENTSOMEONELISTEN TOSOME MUSICFROM YOURYOUNGERDAYSTRY ANEWRECIPEWALKOUTSIDEFOR 20MINSDECLUTTERA ROOM ORSPACEHUGSOMEONELIST3 THINGSYOU AREGRATEFULFORTAKE 5DEEPBREATHSCOMPLIMENTSOMEONELISTEN TOSOME MUSICFROM YOURYOUNGERDAYSTRY ANEWRECIPE

WELLNESS BINGO... - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. WALK OUTSIDE FOR 20 MINS
  2. DECLUTTER A ROOM OR SPACE
  3. HUG SOMEONE
  4. LIST 3 THINGS YOU ARE GRATEFUL FOR
  5. TAKE 5 DEEP BREATHS
  6. COMPLIMENT SOMEONE
  7. LISTEN TO SOME MUSIC FROM YOUR YOUNGER DAYS
  8. TRY A NEW RECIPE