JournalingDancingSpendingtime withfriendsPlayinga videogameListeningto musicBoxingPlayingwithpetsReadinga bookRunningLegosPunchinga wallHavingatantrumPaintingKickingsomeoneWatchinga movieBakingorcookingSwimmingBlowingbubblesIs Chewinggum acopingskill???PlaydoughUsingbadwordsSoccerMeditatingSpendingtime withfamilyIs deepbreathinga copingskill???Share acopingskillGoingto thelibraryColoringBasketballJournalingDancingSpendingtime withfriendsPlayinga videogameListeningto musicBoxingPlayingwithpetsReadinga bookRunningLegosPunchinga wallHavingatantrumPaintingKickingsomeoneWatchinga movieBakingorcookingSwimmingBlowingbubblesIs Chewinggum acopingskill???PlaydoughUsingbadwordsSoccerMeditatingSpendingtime withfamilyIs deepbreathinga copingskill???Share acopingskillGoingto thelibraryColoringBasketball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Dancing
  3. Spending time with friends
  4. Playing a video game
  5. Listening to music
  6. Boxing
  7. Playing with pets
  8. Reading a book
  9. Running
  10. Legos
  11. Punching a wall
  12. Having a tantrum
  13. Painting
  14. Kicking someone
  15. Watching a movie
  16. Baking or cooking
  17. Swimming
  18. Blowing bubbles
  19. Is Chewing gum a coping skill???
  20. Playdough
  21. Using bad words
  22. Soccer
  23. Meditating
  24. Spending time with family
  25. Is deep breathing a coping skill???
  26. Share a coping skill
  27. Going to the library
  28. Coloring
  29. Basketball