Eat anewfruit30minrunEat anewfruit17kgBicepCurlsEat anewvegetable80kgAbductors10kmru160kgAngledLeg Press100KGRDL1hrrunEat 1saladeverydayfor a week120KGHipThrust1 PullupBreakfast,Lunch,Dinner for 1monthstraight100gProtein ADay for 1Month50kgrows12.5kgShoulderPress5kmrunEat anewfruit30minrunEat anewfruit17kgBicepCurlsEat anewvegetable80kgAbductors10kmru160kgAngledLeg Press100KGRDL1hrrunEat 1saladeverydayfor a week120KGHipThrust1 PullupBreakfast,Lunch,Dinner for 1monthstraight100gProtein ADay for 1Month50kgrows12.5kgShoulderPress5kmrun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a new fruit
  2. 30min run
  3. Eat a new fruit
  4. 17kg Bicep Curls
  5. Eat a new vegetable
  6. 80kg Abductors
  7. 10km ru
  8. 160kg Angled Leg Press
  9. 100KG RDL
  10. 1hr run
  11. Eat 1 salad everyday for a week
  12. 120KG Hip Thrust
  13. 1 Pull up
  14. Breakfast, Lunch, Dinner for 1 month straight
  15. 100g Protein A Day for 1 Month
  16. 50kg rows
  17. 12.5kg Shoulder Press
  18. 5km run