10kmruEat anewfruit30minrun1 Pullup80kgAbductorsEat anewfruit17kgBicepCurls120KGHipThrust100KGRDLEat anewvegetableBreakfast,Lunch,Dinner for 1monthstraight50kgrows160kgAngledLeg Press12.5kgShoulderPressEat 1saladeverydayfor a week5kmrun100gProtein ADay for 1Month1hrrun10kmruEat anewfruit30minrun1 Pullup80kgAbductorsEat anewfruit17kgBicepCurls120KGHipThrust100KGRDLEat anewvegetableBreakfast,Lunch,Dinner for 1monthstraight50kgrows160kgAngledLeg Press12.5kgShoulderPressEat 1saladeverydayfor a week5kmrun100gProtein ADay for 1Month1hrrun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10km ru
  2. Eat a new fruit
  3. 30min run
  4. 1 Pull up
  5. 80kg Abductors
  6. Eat a new fruit
  7. 17kg Bicep Curls
  8. 120KG Hip Thrust
  9. 100KG RDL
  10. Eat a new vegetable
  11. Breakfast, Lunch, Dinner for 1 month straight
  12. 50kg rows
  13. 160kg Angled Leg Press
  14. 12.5kg Shoulder Press
  15. Eat 1 salad everyday for a week
  16. 5km run
  17. 100g Protein A Day for 1 Month
  18. 1hr run