Something that has helped me in the past If I think about using, I need to ________ One positive change I have made How has using affected my relationships? I can stay sober 'one day at a time' by ________ How can I change my thinking? My addictive self is _________ I am in denial about _________ Two emotional effects of my using Who has enabled me and how? I would like to change ________ about myself What could lead to relapse for me? A time that I felt guilty about my using I can be good to myself by _________ How can I reach out for help? How has using affected my body? Who and/or what do I blame for my using? The difference between a 'slip' & a 'relapse' A character strength of mine My sober self is _________ I had an 'eye opener' when _________ My slippery situation is ________ I am grateful for _________ A weakness of mine Something that has helped me in the past If I think about using, I need to ________ One positive change I have made How has using affected my relationships? I can stay sober 'one day at a time' by ________ How can I change my thinking? My addictive self is _________ I am in denial about _________ Two emotional effects of my using Who has enabled me and how? I would like to change ________ about myself What could lead to relapse for me? A time that I felt guilty about my using I can be good to myself by _________ How can I reach out for help? How has using affected my body? Who and/or what do I blame for my using? The difference between a 'slip' & a 'relapse' A character strength of mine My sober self is _________ I had an 'eye opener' when _________ My slippery situation is ________ I am grateful for _________ A weakness of mine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
If I think about using,
I need to
________
One positive change I have made
How has using affected my relationships?
I can stay sober 'one day at a time' by
________
How can I change my thinking?
My addictive self is
_________
I am in denial about
_________
Two emotional effects of my using
Who has enabled me and how?
I would like to change
________
about myself
What could lead to relapse for me?
A time that I felt guilty about my using
I can be good to myself by
_________
How can I reach out for help?
How has using affected my body?
Who and/or what do I blame for my using?
The difference between a 'slip' & a 'relapse'
A
character strength
of mine
My
sober self
is
_________
I had an
'eye opener'
when
_________
My
slippery situation is
________
I am grateful for
_________
A
weakness
of mine