Something that has helped me in the past One positive change I have made Two emotional effects of my using I had an 'eye opener' when _________ I would like to change ________ about myself A weakness of mine A character strength of mine Who has enabled me and how? How can I reach out for help? A time that I felt guilty about my using How has using affected my body? How has using affected my relationships? What could lead to relapse for me? I am in denial about _________ Who and/or what do I blame for my using? I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My sober self is _________ If I think about using, I need to ________ I am grateful for _________ The difference between a 'slip' & a 'relapse' My addictive self is _________ My slippery situation is ________ How can I change my thinking? Something that has helped me in the past One positive change I have made Two emotional effects of my using I had an 'eye opener' when _________ I would like to change ________ about myself A weakness of mine A character strength of mine Who has enabled me and how? How can I reach out for help? A time that I felt guilty about my using How has using affected my body? How has using affected my relationships? What could lead to relapse for me? I am in denial about _________ Who and/or what do I blame for my using? I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My sober self is _________ If I think about using, I need to ________ I am grateful for _________ The difference between a 'slip' & a 'relapse' My addictive self is _________ My slippery situation is ________ How can I change my thinking?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
One positive change I have made
Two emotional effects of my using
I had an
'eye opener'
when
_________
I would like to change
________
about myself
A
weakness
of mine
A
character strength
of mine
Who has enabled me and how?
How can I reach out for help?
A time that I felt guilty about my using
How has using affected my body?
How has using affected my relationships?
What could lead to relapse for me?
I am in denial about
_________
Who and/or what do I blame for my using?
I can stay sober 'one day at a time' by
________
I can be good to myself by
_________
My
sober self
is
_________
If I think about using,
I need to
________
I am grateful for
_________
The difference between a 'slip' & a 'relapse'
My addictive self is
_________
My
slippery situation is
________
How can I change my thinking?