I can be good to myself by _________ Who and/or what do I blame for my using? How has using affected my body? A character strength of mine One positive change I have made The difference between a 'slip' & a 'relapse' Who has enabled me and how? My sober self is _________ I would like to change ________ about myself I can stay sober 'one day at a time' by ________ How has using affected my relationships? A time that I felt guilty about my using Two emotional effects of my using I am in denial about _________ I had an 'eye opener' when _________ A weakness of mine My addictive self is _________ My slippery situation is ________ I am grateful for _________ Something that has helped me in the past If I think about using, I need to ________ How can I change my thinking? What could lead to relapse for me? How can I reach out for help? I can be good to myself by _________ Who and/or what do I blame for my using? How has using affected my body? A character strength of mine One positive change I have made The difference between a 'slip' & a 'relapse' Who has enabled me and how? My sober self is _________ I would like to change ________ about myself I can stay sober 'one day at a time' by ________ How has using affected my relationships? A time that I felt guilty about my using Two emotional effects of my using I am in denial about _________ I had an 'eye opener' when _________ A weakness of mine My addictive self is _________ My slippery situation is ________ I am grateful for _________ Something that has helped me in the past If I think about using, I need to ________ How can I change my thinking? What could lead to relapse for me? How can I reach out for help?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
_________
Who and/or what do I blame for my using?
How has using affected my body?
A
character strength
of mine
One positive change I have made
The difference between a 'slip' & a 'relapse'
Who has enabled me and how?
My
sober self
is
_________
I would like to change
________
about myself
I can stay sober 'one day at a time' by
________
How has using affected my relationships?
A time that I felt guilty about my using
Two emotional effects of my using
I am in denial about
_________
I had an
'eye opener'
when
_________
A
weakness
of mine
My addictive self is
_________
My
slippery situation is
________
I am grateful for
_________
Something that has helped me in the past
If I think about using,
I need to
________
How can I change my thinking?
What could lead to relapse for me?
How can I reach out for help?