How can I change my thinking? If I think about using, I need to ________ I can be good to myself by _________ I am grateful for _________ Two emotional effects of my using How can I reach out for help? How has using affected my body? I had an 'eye opener' when _________ How has using affected my relationships? My sober self is _________ I can stay sober 'one day at a time' by ________ The difference between a 'slip' & a 'relapse' Something that has helped me in the past Who has enabled me and how? A character strength of mine I would like to change ________ about myself I am in denial about _________ What could lead to relapse for me? One positive change I have made My slippery situation is ________ My addictive self is _________ A weakness of mine Who and/or what do I blame for my using? A time that I felt guilty about my using How can I change my thinking? If I think about using, I need to ________ I can be good to myself by _________ I am grateful for _________ Two emotional effects of my using How can I reach out for help? How has using affected my body? I had an 'eye opener' when _________ How has using affected my relationships? My sober self is _________ I can stay sober 'one day at a time' by ________ The difference between a 'slip' & a 'relapse' Something that has helped me in the past Who has enabled me and how? A character strength of mine I would like to change ________ about myself I am in denial about _________ What could lead to relapse for me? One positive change I have made My slippery situation is ________ My addictive self is _________ A weakness of mine Who and/or what do I blame for my using? A time that I felt guilty about my using
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I change my thinking?
If I think about using,
I need to
________
I can be good to myself by
_________
I am grateful for
_________
Two emotional effects of my using
How can I reach out for help?
How has using affected my body?
I had an
'eye opener'
when
_________
How has using affected my relationships?
My
sober self
is
_________
I can stay sober 'one day at a time' by
________
The difference between a 'slip' & a 'relapse'
Something that has helped me in the past
Who has enabled me and how?
A
character strength
of mine
I would like to change
________
about myself
I am in denial about
_________
What could lead to relapse for me?
One positive change I have made
My
slippery situation is
________
My addictive self is
_________
A
weakness
of mine
Who and/or what do I blame for my using?
A time that I felt guilty about my using