What could lead to relapse for me? The difference between a 'slip' & a 'relapse' I am grateful for _________ My slippery situation is ________ If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ Two emotional effects of my using I would like to change ________ about myself One positive change I have made Who has enabled me and how? A time that I felt guilty about my using A weakness of mine How can I change my thinking? How has using affected my body? Who and/or what do I blame for my using? How can I reach out for help? My sober self is _________ I had an 'eye opener' when _________ I can be good to myself by _________ I am in denial about _________ A character strength of mine My addictive self is _________ How has using affected my relationships? Something that has helped me in the past What could lead to relapse for me? The difference between a 'slip' & a 'relapse' I am grateful for _________ My slippery situation is ________ If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ Two emotional effects of my using I would like to change ________ about myself One positive change I have made Who has enabled me and how? A time that I felt guilty about my using A weakness of mine How can I change my thinking? How has using affected my body? Who and/or what do I blame for my using? How can I reach out for help? My sober self is _________ I had an 'eye opener' when _________ I can be good to myself by _________ I am in denial about _________ A character strength of mine My addictive self is _________ How has using affected my relationships? Something that has helped me in the past
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-What could lead to relapse for me?
I-The difference between a 'slip' & a 'relapse'
N-I am grateful for
_________
I-My
slippery situation is
________
G-If I think about using,
I need to
________
O-I can stay sober 'one day at a time' by
________
G-Two emotional effects of my using
O-I would like to change
________
about myself
O-One positive change I have made
B-Who has enabled me and how?
G-A time that I felt guilty about my using
B-A
weakness
of mine
N-How can I change my thinking?
G-How has using affected my body?
B-Who and/or what do I blame for my using?
I-How can I reach out for help?
G-My
sober self
is
_________
I-I had an
'eye opener'
when
_________
N-I can be good to myself by
_________
B-I am in denial about
_________
N-A
character strength
of mine
B-My addictive self is
_________
O-How has using affected my relationships?
O-Something that has helped me in the past