ExerciseGoOutsideWatchTVGo toYourHappyPlaceCountPlay withYour PetPlayWithToysTalk tosomeoneDeepBreathingTake ashowerTakea NapTenseandRelaxPlay withPlayDoughGo toYourRoomPlay asportReada BookPlayWith aFriendHug astuffedAnimalListentoMusicWrite inMyJournalPlay aVideoGameColorRideMyBikeDanceExerciseGoOutsideWatchTVGo toYourHappyPlaceCountPlay withYour PetPlayWithToysTalk tosomeoneDeepBreathingTake ashowerTakea NapTenseandRelaxPlay withPlayDoughGo toYourRoomPlay asportReada BookPlayWith aFriendHug astuffedAnimalListentoMusicWrite inMyJournalPlay aVideoGameColorRideMyBikeDance

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Go Outside
  3. Watch TV
  4. Go to Your Happy Place
  5. Count
  6. Play with Your Pet
  7. Play With Toys
  8. Talk to someone
  9. Deep Breathing
  10. Take a shower
  11. Take a Nap
  12. Tense and Relax
  13. Play with Play Dough
  14. Go to Your Room
  15. Play a sport
  16. Read a Book
  17. Play With a Friend
  18. Hug a stuffed Animal
  19. Listen to Music
  20. Write in My Journal
  21. Play a Video Game
  22. Color
  23. Ride My Bike
  24. Dance