DanceWrite inMyJournalPlay aVideoGameHug astuffedAnimalDeepBreathingPlayWith aFriendGo toYourHappyPlaceExerciseRideMyBikePlay withYour PetTake ashowerTakea NapTalk tosomeonePlay withPlayDoughPlayWithToysGo toYourRoomCountGoOutsideColorListentoMusicTenseandRelaxWatchTVReada BookPlay asportDanceWrite inMyJournalPlay aVideoGameHug astuffedAnimalDeepBreathingPlayWith aFriendGo toYourHappyPlaceExerciseRideMyBikePlay withYour PetTake ashowerTakea NapTalk tosomeonePlay withPlayDoughPlayWithToysGo toYourRoomCountGoOutsideColorListentoMusicTenseandRelaxWatchTVReada BookPlay asport

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Write in My Journal
  3. Play a Video Game
  4. Hug a stuffed Animal
  5. Deep Breathing
  6. Play With a Friend
  7. Go to Your Happy Place
  8. Exercise
  9. Ride My Bike
  10. Play with Your Pet
  11. Take a shower
  12. Take a Nap
  13. Talk to someone
  14. Play with Play Dough
  15. Play With Toys
  16. Go to Your Room
  17. Count
  18. Go Outside
  19. Color
  20. Listen to Music
  21. Tense and Relax
  22. Watch TV
  23. Read a Book
  24. Play a sport