TenseandRelaxHug astuffedAnimalTalk tosomeonePlayWithToysPlay withYour PetExerciseRideMyBikeListentoMusicPlay withPlayDoughDanceCountDeepBreathingGoOutsideWrite inMyJournalColorGo toYourHappyPlacePlayWith aFriendPlay aVideoGameTake ashowerReada BookPlay asportTakea NapGo toYourRoomWatchTVTenseandRelaxHug astuffedAnimalTalk tosomeonePlayWithToysPlay withYour PetExerciseRideMyBikeListentoMusicPlay withPlayDoughDanceCountDeepBreathingGoOutsideWrite inMyJournalColorGo toYourHappyPlacePlayWith aFriendPlay aVideoGameTake ashowerReada BookPlay asportTakea NapGo toYourRoomWatchTV

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tense and Relax
  2. Hug a stuffed Animal
  3. Talk to someone
  4. Play With Toys
  5. Play with Your Pet
  6. Exercise
  7. Ride My Bike
  8. Listen to Music
  9. Play with Play Dough
  10. Dance
  11. Count
  12. Deep Breathing
  13. Go Outside
  14. Write in My Journal
  15. Color
  16. Go to Your Happy Place
  17. Play With a Friend
  18. Play a Video Game
  19. Take a shower
  20. Read a Book
  21. Play a sport
  22. Take a Nap
  23. Go to Your Room
  24. Watch TV