ExercisePlay withYour PetTalk tosomeoneGo toYourRoomDanceWrite inMyJournalPlay aVideoGameTenseandRelaxHug astuffedAnimalColorTake ashowerWatchTVDeepBreathingPlayWithToysReada BookTakea NapPlay asportCountPlayWith aFriendRideMyBikePlay withPlayDoughGoOutsideListentoMusicGo toYourHappyPlaceExercisePlay withYour PetTalk tosomeoneGo toYourRoomDanceWrite inMyJournalPlay aVideoGameTenseandRelaxHug astuffedAnimalColorTake ashowerWatchTVDeepBreathingPlayWithToysReada BookTakea NapPlay asportCountPlayWith aFriendRideMyBikePlay withPlayDoughGoOutsideListentoMusicGo toYourHappyPlace

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Play with Your Pet
  3. Talk to someone
  4. Go to Your Room
  5. Dance
  6. Write in My Journal
  7. Play a Video Game
  8. Tense and Relax
  9. Hug a stuffed Animal
  10. Color
  11. Take a shower
  12. Watch TV
  13. Deep Breathing
  14. Play With Toys
  15. Read a Book
  16. Take a Nap
  17. Play a sport
  18. Count
  19. Play With a Friend
  20. Ride My Bike
  21. Play with Play Dough
  22. Go Outside
  23. Listen to Music
  24. Go to Your Happy Place