Take ashowerTenseandRelaxExerciseHug astuffedAnimalPlay withYour PetPlayWithToysListentoMusicDanceTakea NapPlayWith aFriendWrite inMyJournalCountDeepBreathingPlay asportPlay withPlayDoughReada BookGoOutsideWatchTVRideMyBikePlay aVideoGameGo toYourRoomGo toYourHappyPlaceColorTalk tosomeoneTake ashowerTenseandRelaxExerciseHug astuffedAnimalPlay withYour PetPlayWithToysListentoMusicDanceTakea NapPlayWith aFriendWrite inMyJournalCountDeepBreathingPlay asportPlay withPlayDoughReada BookGoOutsideWatchTVRideMyBikePlay aVideoGameGo toYourRoomGo toYourHappyPlaceColorTalk tosomeone

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a shower
  2. Tense and Relax
  3. Exercise
  4. Hug a stuffed Animal
  5. Play with Your Pet
  6. Play With Toys
  7. Listen to Music
  8. Dance
  9. Take a Nap
  10. Play With a Friend
  11. Write in My Journal
  12. Count
  13. Deep Breathing
  14. Play a sport
  15. Play with Play Dough
  16. Read a Book
  17. Go Outside
  18. Watch TV
  19. Ride My Bike
  20. Play a Video Game
  21. Go to Your Room
  22. Go to Your Happy Place
  23. Color
  24. Talk to someone