Play a card or board games Painting Dance Make a goal list Deep breathing exercises Garden Meditation Stress ball or play doh Reading Use a punching bag Walk in nature Scream into a pillow in a safe environment Use your senses Create origami Vent to someone Journaling Nap Listen to Music Watch a movie Cuddle an animal or stuffy Cooking Listen to a podcast Learn something new Exercise Play video games Play a card or board games Painting Dance Make a goal list Deep breathing exercises Garden Meditation Stress ball or play doh Reading Use a punching bag Walk in nature Scream into a pillow in a safe environment Use your senses Create origami Vent to someone Journaling Nap Listen to Music Watch a movie Cuddle an animal or stuffy Cooking Listen to a podcast Learn something new Exercise Play video games
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a card or board games
Painting
Dance
Make a goal list
Deep breathing exercises
Garden
Meditation
Stress ball or play doh
Reading
Use a punching bag
Walk in nature
Scream into a pillow in a safe environment
Use your senses
Create origami
Vent to someone
Journaling
Nap
Listen to
Music
Watch a movie
Cuddle an animal or stuffy
Cooking
Listen to a podcast
Learn something new
Exercise
Play video games