45 sec wall sit 5 squat jumps 10 leg raises 10 side lunges 10 jumping jacks 10 alternating toe touches 10 plank high fives 20 flutter kicks 10 shoulder taps lateral bear crawl 5 I'm a star 10 bird dogs 10 bridges 5 burpees 10 squat kicks 10 squats 10 jumping lunges 10 sit ups 16 russian twists 20 sec high knees 5 crawl outs 10 lunges 10 push ups 5 partner sit up and rows 45 sec wall sit 5 squat jumps 10 leg raises 10 side lunges 10 jumping jacks 10 alternating toe touches 10 plank high fives 20 flutter kicks 10 shoulder taps lateral bear crawl 5 I'm a star 10 bird dogs 10 bridges 5 burpees 10 squat kicks 10 squats 10 jumping lunges 10 sit ups 16 russian twists 20 sec high knees 5 crawl outs 10 lunges 10 push ups 5 partner sit up and rows
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
45 sec wall sit
5 squat jumps
10 leg raises
10 side lunges
10 jumping jacks
10 alternating toe touches
10 plank high fives
20 flutter kicks
10 shoulder taps
lateral bear crawl
5 I'm a star
10 bird dogs
10 bridges
5 burpees
10 squat kicks
10 squats
10 jumping lunges
10 sit ups
16 russian twists
20 sec high knees
5 crawl outs
10 lunges
10 push ups
5 partner sit up and rows