lateralbearcrawl5 crawlouts10shouldertaps10jumpinglunges20 sechighknees5 squatjumps 10lunges10 birddogs5 I'ma star10squats20flutterkicks5burpees5 partnersit upand rows10 sidelunges45 secwall sit10pushups10bridges10squatkicks10 situps16russiantwists10jumpingjacks10alternatingtoetouches10 legraises10 plankhighfiveslateralbearcrawl5 crawlouts10shouldertaps10jumpinglunges20 sechighknees5 squatjumps 10lunges10 birddogs5 I'ma star10squats20flutterkicks5burpees5 partnersit upand rows10 sidelunges45 secwall sit10pushups10bridges10squatkicks10 situps16russiantwists10jumpingjacks10alternatingtoetouches10 legraises10 plankhighfives

St Patricks Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lateral bear crawl
  2. 5 crawl outs
  3. 10 shoulder taps
  4. 10 jumping lunges
  5. 20 sec high knees
  6. 5 squat jumps
  7. 10 lunges
  8. 10 bird dogs
  9. 5 I'm a star
  10. 10 squats
  11. 20 flutter kicks
  12. 5 burpees
  13. 5 partner sit up and rows
  14. 10 side lunges
  15. 45 sec wall sit
  16. 10 push ups
  17. 10 bridges
  18. 10 squat kicks
  19. 10 sit ups
  20. 16 russian twists
  21. 10 jumping jacks
  22. 10 alternating toe touches
  23. 10 leg raises
  24. 10 plank high fives