10jumpingjacks10 birddogs10squats20flutterkicks10alternatingtoetouches10pushups10bridgeslateralbearcrawl5 crawlouts5 I'ma star10 sidelunges5burpees5 squatjumps 10 plankhighfives5 partnersit upand rows45 secwall sit20 sechighknees10lunges10 situps16russiantwists10jumpinglunges10 legraises10shouldertaps10squatkicks10jumpingjacks10 birddogs10squats20flutterkicks10alternatingtoetouches10pushups10bridgeslateralbearcrawl5 crawlouts5 I'ma star10 sidelunges5burpees5 squatjumps 10 plankhighfives5 partnersit upand rows45 secwall sit20 sechighknees10lunges10 situps16russiantwists10jumpinglunges10 legraises10shouldertaps10squatkicks

St Patricks Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 bird dogs
  3. 10 squats
  4. 20 flutter kicks
  5. 10 alternating toe touches
  6. 10 push ups
  7. 10 bridges
  8. lateral bear crawl
  9. 5 crawl outs
  10. 5 I'm a star
  11. 10 side lunges
  12. 5 burpees
  13. 5 squat jumps
  14. 10 plank high fives
  15. 5 partner sit up and rows
  16. 45 sec wall sit
  17. 20 sec high knees
  18. 10 lunges
  19. 10 sit ups
  20. 16 russian twists
  21. 10 jumping lunges
  22. 10 leg raises
  23. 10 shoulder taps
  24. 10 squat kicks