10 sit ups 20 sec high knees 10 side lunges 10 push ups 10 bird dogs 10 jumping jacks 10 shoulder taps 5 squat jumps 10 leg raises 45 sec wall sit 10 squats 5 I'm a star 16 russian twists 5 crawl outs 10 squat kicks 5 burpees 20 flutter kicks 10 plank high fives 5 partner sit up and rows lateral bear crawl 10 lunges 10 alternating toe touches 10 jumping lunges 10 bridges 10 sit ups 20 sec high knees 10 side lunges 10 push ups 10 bird dogs 10 jumping jacks 10 shoulder taps 5 squat jumps 10 leg raises 45 sec wall sit 10 squats 5 I'm a star 16 russian twists 5 crawl outs 10 squat kicks 5 burpees 20 flutter kicks 10 plank high fives 5 partner sit up and rows lateral bear crawl 10 lunges 10 alternating toe touches 10 jumping lunges 10 bridges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
20 sec high knees
10 side lunges
10 push ups
10 bird dogs
10 jumping jacks
10 shoulder taps
5 squat jumps
10 leg raises
45 sec wall sit
10 squats
5 I'm a star
16 russian twists
5 crawl outs
10 squat kicks
5 burpees
20 flutter kicks
10 plank high fives
5 partner sit up and rows
lateral bear crawl
10 lunges
10 alternating toe touches
10 jumping lunges
10 bridges