10pushups10 legraises10shouldertaps16russiantwists10jumpingjacks5 crawloutslateralbearcrawl10alternatingtoetouches20flutterkicks10jumpinglunges10squats5 I'ma star10 situps10 sidelunges10lunges45 secwall sit5 partnersit upand rows10 plankhighfives10squatkicks5burpees10bridges20 sechighknees5 squatjumps 10 birddogs10pushups10 legraises10shouldertaps16russiantwists10jumpingjacks5 crawloutslateralbearcrawl10alternatingtoetouches20flutterkicks10jumpinglunges10squats5 I'ma star10 situps10 sidelunges10lunges45 secwall sit5 partnersit upand rows10 plankhighfives10squatkicks5burpees10bridges20 sechighknees5 squatjumps 10 birddogs

St Patricks Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 10 leg raises
  3. 10 shoulder taps
  4. 16 russian twists
  5. 10 jumping jacks
  6. 5 crawl outs
  7. lateral bear crawl
  8. 10 alternating toe touches
  9. 20 flutter kicks
  10. 10 jumping lunges
  11. 10 squats
  12. 5 I'm a star
  13. 10 sit ups
  14. 10 side lunges
  15. 10 lunges
  16. 45 sec wall sit
  17. 5 partner sit up and rows
  18. 10 plank high fives
  19. 10 squat kicks
  20. 5 burpees
  21. 10 bridges
  22. 20 sec high knees
  23. 5 squat jumps
  24. 10 bird dogs