10pushups10lunges10 birddogs5 squatjumps 10jumpinglunges10bridges16russiantwists5 partnersit upand rows20 sechighknees45 secwall sit10squatkicks10alternatingtoetouches10 legraises10 sidelunges10 plankhighfives5 I'ma star10squats5 crawlouts5burpeeslateralbearcrawl10shouldertaps10jumpingjacks20flutterkicks10 situps10pushups10lunges10 birddogs5 squatjumps 10jumpinglunges10bridges16russiantwists5 partnersit upand rows20 sechighknees45 secwall sit10squatkicks10alternatingtoetouches10 legraises10 sidelunges10 plankhighfives5 I'ma star10squats5 crawlouts5burpeeslateralbearcrawl10shouldertaps10jumpingjacks20flutterkicks10 situps

St Patricks Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 10 lunges
  3. 10 bird dogs
  4. 5 squat jumps
  5. 10 jumping lunges
  6. 10 bridges
  7. 16 russian twists
  8. 5 partner sit up and rows
  9. 20 sec high knees
  10. 45 sec wall sit
  11. 10 squat kicks
  12. 10 alternating toe touches
  13. 10 leg raises
  14. 10 side lunges
  15. 10 plank high fives
  16. 5 I'm a star
  17. 10 squats
  18. 5 crawl outs
  19. 5 burpees
  20. lateral bear crawl
  21. 10 shoulder taps
  22. 10 jumping jacks
  23. 20 flutter kicks
  24. 10 sit ups