10squats10shouldertaps10 legraises10alternatingtoetouches5 crawlouts5 partnersit upand rowslateralbearcrawl10 situps10pushups45 secwall sit5 I'ma star10jumpinglunges20flutterkicks10bridges16russiantwists10 plankhighfives10 sidelunges5 squatjumps 20 sechighknees10 birddogs10squatkicks10jumpingjacks10lunges5burpees10squats10shouldertaps10 legraises10alternatingtoetouches5 crawlouts5 partnersit upand rowslateralbearcrawl10 situps10pushups45 secwall sit5 I'ma star10jumpinglunges20flutterkicks10bridges16russiantwists10 plankhighfives10 sidelunges5 squatjumps 20 sechighknees10 birddogs10squatkicks10jumpingjacks10lunges5burpees

St Patricks Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 shoulder taps
  3. 10 leg raises
  4. 10 alternating toe touches
  5. 5 crawl outs
  6. 5 partner sit up and rows
  7. lateral bear crawl
  8. 10 sit ups
  9. 10 push ups
  10. 45 sec wall sit
  11. 5 I'm a star
  12. 10 jumping lunges
  13. 20 flutter kicks
  14. 10 bridges
  15. 16 russian twists
  16. 10 plank high fives
  17. 10 side lunges
  18. 5 squat jumps
  19. 20 sec high knees
  20. 10 bird dogs
  21. 10 squat kicks
  22. 10 jumping jacks
  23. 10 lunges
  24. 5 burpees