ToetappingClapyourhandsArmcirclesAnkleRotationsFree!AnkleCirclesHeelTapJack intheBoxDanceLegLiftsWristTwistDo theTwistButterflyMovementChin toChestFeetShuffleReachfor theSkyMakingWavesSimonSaysTouchyourtoesSit toStandRowyourboatMarchingKneeraisesBicepCurlsShoulderRotationsClapup anddownTapandClapHeadShoulderKneesToesHulaKneeHighToetappingClapyourhandsArmcirclesAnkleRotationsFree!AnkleCirclesHeelTapJack intheBoxDanceLegLiftsWristTwistDo theTwistButterflyMovementChin toChestFeetShuffleReachfor theSkyMakingWavesSimonSaysTouchyourtoesSit toStandRowyourboatMarchingKneeraisesBicepCurlsShoulderRotationsClapup anddownTapandClapHeadShoulderKneesToesHulaKneeHigh

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe tapping
  2. Clap your hands
  3. Arm circles
  4. Ankle Rotations
  5. Free!
  6. Ankle Circles
  7. Heel Tap
  8. Jack in the Box
  9. Dance
  10. Leg Lifts
  11. Wrist Twist
  12. Do the Twist
  13. Butterfly Movement
  14. Chin to Chest
  15. Feet Shuffle
  16. Reach for the Sky
  17. Making Waves
  18. Simon Says
  19. Touch your toes
  20. Sit to Stand
  21. Row your boat
  22. Marching
  23. Knee raises
  24. Bicep Curls
  25. Shoulder Rotations
  26. Clap up and down
  27. Tap and Clap
  28. Head Shoulder Knees Toes
  29. Hula
  30. Knee High