BicepCurlsRowyourboatDanceShoulderRotationsChin toChestButterflyMovementDo theTwistHeadShoulderKneesToesMakingWavesHeelTapKneeraisesMarchingWristTwistLegLiftsTapandClapToetappingClapup anddownHulaAnkleCirclesSit toStandFeetShuffleClapyourhandsArmcirclesJack intheBoxReachfor theSkyAnkleRotationsTouchyourtoesFree!SimonSaysKneeHighBicepCurlsRowyourboatDanceShoulderRotationsChin toChestButterflyMovementDo theTwistHeadShoulderKneesToesMakingWavesHeelTapKneeraisesMarchingWristTwistLegLiftsTapandClapToetappingClapup anddownHulaAnkleCirclesSit toStandFeetShuffleClapyourhandsArmcirclesJack intheBoxReachfor theSkyAnkleRotationsTouchyourtoesFree!SimonSaysKneeHigh

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Row your boat
  3. Dance
  4. Shoulder Rotations
  5. Chin to Chest
  6. Butterfly Movement
  7. Do the Twist
  8. Head Shoulder Knees Toes
  9. Making Waves
  10. Heel Tap
  11. Knee raises
  12. Marching
  13. Wrist Twist
  14. Leg Lifts
  15. Tap and Clap
  16. Toe tapping
  17. Clap up and down
  18. Hula
  19. Ankle Circles
  20. Sit to Stand
  21. Feet Shuffle
  22. Clap your hands
  23. Arm circles
  24. Jack in the Box
  25. Reach for the Sky
  26. Ankle Rotations
  27. Touch your toes
  28. Free!
  29. Simon Says
  30. Knee High