Jack intheBoxTouchyourtoesKneeraisesArmcirclesChin toChestClapup anddownWristTwistButterflyMovementKneeHighMarchingReachfor theSkySit toStandSimonSaysToetappingHeelTapFree!HeadShoulderKneesToesLegLiftsClapyourhandsDo theTwistDanceShoulderRotationsRowyourboatAnkleCirclesBicepCurlsHulaTapandClapMakingWavesFeetShuffleAnkleRotationsJack intheBoxTouchyourtoesKneeraisesArmcirclesChin toChestClapup anddownWristTwistButterflyMovementKneeHighMarchingReachfor theSkySit toStandSimonSaysToetappingHeelTapFree!HeadShoulderKneesToesLegLiftsClapyourhandsDo theTwistDanceShoulderRotationsRowyourboatAnkleCirclesBicepCurlsHulaTapandClapMakingWavesFeetShuffleAnkleRotations

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jack in the Box
  2. Touch your toes
  3. Knee raises
  4. Arm circles
  5. Chin to Chest
  6. Clap up and down
  7. Wrist Twist
  8. Butterfly Movement
  9. Knee High
  10. Marching
  11. Reach for the Sky
  12. Sit to Stand
  13. Simon Says
  14. Toe tapping
  15. Heel Tap
  16. Free!
  17. Head Shoulder Knees Toes
  18. Leg Lifts
  19. Clap your hands
  20. Do the Twist
  21. Dance
  22. Shoulder Rotations
  23. Row your boat
  24. Ankle Circles
  25. Bicep Curls
  26. Hula
  27. Tap and Clap
  28. Making Waves
  29. Feet Shuffle
  30. Ankle Rotations