HeadShoulderKneesToesClapyourhandsFeetShuffleToetappingDo theTwistBicepCurlsHeelTapMakingWavesAnkleCirclesAnkleRotationsWristTwistShoulderRotationsChin toChestSit toStandTouchyourtoesClapup anddownTapandClapArmcirclesKneeraisesButterflyMovementHulaMarchingSimonSaysJack intheBoxFree!RowyourboatKneeHighReachfor theSkyDanceLegLiftsHeadShoulderKneesToesClapyourhandsFeetShuffleToetappingDo theTwistBicepCurlsHeelTapMakingWavesAnkleCirclesAnkleRotationsWristTwistShoulderRotationsChin toChestSit toStandTouchyourtoesClapup anddownTapandClapArmcirclesKneeraisesButterflyMovementHulaMarchingSimonSaysJack intheBoxFree!RowyourboatKneeHighReachfor theSkyDanceLegLifts

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head Shoulder Knees Toes
  2. Clap your hands
  3. Feet Shuffle
  4. Toe tapping
  5. Do the Twist
  6. Bicep Curls
  7. Heel Tap
  8. Making Waves
  9. Ankle Circles
  10. Ankle Rotations
  11. Wrist Twist
  12. Shoulder Rotations
  13. Chin to Chest
  14. Sit to Stand
  15. Touch your toes
  16. Clap up and down
  17. Tap and Clap
  18. Arm circles
  19. Knee raises
  20. Butterfly Movement
  21. Hula
  22. Marching
  23. Simon Says
  24. Jack in the Box
  25. Free!
  26. Row your boat
  27. Knee High
  28. Reach for the Sky
  29. Dance
  30. Leg Lifts