ToetappingSimonSaysBicepCurlsSit toStandRowyourboatArmcirclesHeelTapClapyourhandsReachfor theSkyFree!AnkleCirclesWristTwistAnkleRotationsClapup anddownTouchyourtoesKneeHighTapandClapJack intheBoxMarchingDo theTwistKneeraisesMakingWavesFeetShuffleHulaDanceButterflyMovementHeadShoulderKneesToesShoulderRotationsLegLiftsChin toChestToetappingSimonSaysBicepCurlsSit toStandRowyourboatArmcirclesHeelTapClapyourhandsReachfor theSkyFree!AnkleCirclesWristTwistAnkleRotationsClapup anddownTouchyourtoesKneeHighTapandClapJack intheBoxMarchingDo theTwistKneeraisesMakingWavesFeetShuffleHulaDanceButterflyMovementHeadShoulderKneesToesShoulderRotationsLegLiftsChin toChest

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe tapping
  2. Simon Says
  3. Bicep Curls
  4. Sit to Stand
  5. Row your boat
  6. Arm circles
  7. Heel Tap
  8. Clap your hands
  9. Reach for the Sky
  10. Free!
  11. Ankle Circles
  12. Wrist Twist
  13. Ankle Rotations
  14. Clap up and down
  15. Touch your toes
  16. Knee High
  17. Tap and Clap
  18. Jack in the Box
  19. Marching
  20. Do the Twist
  21. Knee raises
  22. Making Waves
  23. Feet Shuffle
  24. Hula
  25. Dance
  26. Butterfly Movement
  27. Head Shoulder Knees Toes
  28. Shoulder Rotations
  29. Leg Lifts
  30. Chin to Chest