ButterflyMovementToetappingHeadShoulderKneesToesAnkleRotationsDo theTwistFeetShuffleChin toChestDanceSimonSaysAnkleCirclesTouchyourtoesKneeHighRowyourboatHulaTapandClapWristTwistSit toStandReachfor theSkyJack intheBoxKneeraisesBicepCurlsShoulderRotationsHeelTapClapyourhandsArmcirclesMakingWavesFree!MarchingLegLiftsClapup anddownButterflyMovementToetappingHeadShoulderKneesToesAnkleRotationsDo theTwistFeetShuffleChin toChestDanceSimonSaysAnkleCirclesTouchyourtoesKneeHighRowyourboatHulaTapandClapWristTwistSit toStandReachfor theSkyJack intheBoxKneeraisesBicepCurlsShoulderRotationsHeelTapClapyourhandsArmcirclesMakingWavesFree!MarchingLegLiftsClapup anddown

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Movement
  2. Toe tapping
  3. Head Shoulder Knees Toes
  4. Ankle Rotations
  5. Do the Twist
  6. Feet Shuffle
  7. Chin to Chest
  8. Dance
  9. Simon Says
  10. Ankle Circles
  11. Touch your toes
  12. Knee High
  13. Row your boat
  14. Hula
  15. Tap and Clap
  16. Wrist Twist
  17. Sit to Stand
  18. Reach for the Sky
  19. Jack in the Box
  20. Knee raises
  21. Bicep Curls
  22. Shoulder Rotations
  23. Heel Tap
  24. Clap your hands
  25. Arm circles
  26. Making Waves
  27. Free!
  28. Marching
  29. Leg Lifts
  30. Clap up and down