NoticeBreathing:)3 thingsyou canfeelIs mybreathingfast orslow?Is my bodyfeelingwarm orcool?1 thingyoutaste2 thingsyou cansmellNoticeThoughtsBodycheckNoticeUrgesYOUROCK!Is my bodyfeelingtense orrelaxed?Free!5 thingsyou see4 thingsyouhearFeelingsRatingNoticeBreathing:)3 thingsyou canfeelIs mybreathingfast orslow?Is my bodyfeelingwarm orcool?1 thingyoutaste2 thingsyou cansmellNoticeThoughtsBodycheckNoticeUrgesYOUROCK!Is my bodyfeelingtense orrelaxed?Free!5 thingsyou see4 thingsyouhearFeelingsRating

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
I
6
I
7
B
8
N
9
B
10
B
11
N
12
G
13
B
14
N
15
I
16
G
  1. N-Notice Breathing
  2. I-:)
  3. G-3 things you can feel
  4. G-Is my breathing fast or slow?
  5. I-Is my body feeling warm or cool?
  6. I-1 thing you taste
  7. B-2 things you can smell
  8. N-Notice Thoughts
  9. B-Body check
  10. B-Notice Urges
  11. N-YOU ROCK!
  12. G-Is my body feeling tense or relaxed?
  13. B-Free!
  14. N-5 things you see
  15. I-4 things you hear
  16. G-Feelings Rating