Is my bodyfeelingtense orrelaxed?NoticeUrges5 thingsyou seeFree!FeelingsRating1 thingyoutaste2 thingsyou cansmellYOUROCK!3 thingsyou canfeelNoticeThoughtsNoticeBreathingBodycheckIs mybreathingfast orslow?:)Is my bodyfeelingwarm orcool?4 thingsyouhearIs my bodyfeelingtense orrelaxed?NoticeUrges5 thingsyou seeFree!FeelingsRating1 thingyoutaste2 thingsyou cansmellYOUROCK!3 thingsyou canfeelNoticeThoughtsNoticeBreathingBodycheckIs mybreathingfast orslow?:)Is my bodyfeelingwarm orcool?4 thingsyouhear

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
G
6
I
7
B
8
N
9
G
10
N
11
N
12
B
13
G
14
I
15
I
16
I
  1. G-Is my body feeling tense or relaxed?
  2. B-Notice Urges
  3. N-5 things you see
  4. B-Free!
  5. G-Feelings Rating
  6. I-1 thing you taste
  7. B-2 things you can smell
  8. N-YOU ROCK!
  9. G-3 things you can feel
  10. N-Notice Thoughts
  11. N-Notice Breathing
  12. B-Body check
  13. G-Is my breathing fast or slow?
  14. I-:)
  15. I-Is my body feeling warm or cool?
  16. I-4 things you hear