Is mybreathingfast orslow?Free!Is my bodyfeelingwarm orcool?2 thingsyou cansmellYOUROCK!5 thingsyou seeNoticeThoughtsFeelingsRatingNoticeUrgesIs my bodyfeelingtense orrelaxed?:)1 thingyoutaste3 thingsyou canfeel4 thingsyouhearBodycheckNoticeBreathingIs mybreathingfast orslow?Free!Is my bodyfeelingwarm orcool?2 thingsyou cansmellYOUROCK!5 thingsyou seeNoticeThoughtsFeelingsRatingNoticeUrgesIs my bodyfeelingtense orrelaxed?:)1 thingyoutaste3 thingsyou canfeel4 thingsyouhearBodycheckNoticeBreathing

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
B
5
N
6
N
7
N
8
G
9
B
10
G
11
I
12
I
13
G
14
I
15
B
16
N
  1. G-Is my breathing fast or slow?
  2. B-Free!
  3. I-Is my body feeling warm or cool?
  4. B-2 things you can smell
  5. N-YOU ROCK!
  6. N-5 things you see
  7. N-Notice Thoughts
  8. G-Feelings Rating
  9. B-Notice Urges
  10. G-Is my body feeling tense or relaxed?
  11. I-:)
  12. I-1 thing you taste
  13. G-3 things you can feel
  14. I-4 things you hear
  15. B-Body check
  16. N-Notice Breathing