4 thingsyouhear3 thingsyou canfeel:)Is mybreathingfast orslow?Free!NoticeBreathing1 thingyoutasteNoticeUrgesIs my bodyfeelingwarm orcool?Is my bodyfeelingtense orrelaxed?NoticeThoughts2 thingsyou cansmellYOUROCK!Bodycheck5 thingsyou seeFeelingsRating4 thingsyouhear3 thingsyou canfeel:)Is mybreathingfast orslow?Free!NoticeBreathing1 thingyoutasteNoticeUrgesIs my bodyfeelingwarm orcool?Is my bodyfeelingtense orrelaxed?NoticeThoughts2 thingsyou cansmellYOUROCK!Bodycheck5 thingsyou seeFeelingsRating

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
B
6
N
7
I
8
B
9
I
10
G
11
N
12
B
13
N
14
B
15
N
16
G
  1. I-4 things you hear
  2. G-3 things you can feel
  3. I-:)
  4. G-Is my breathing fast or slow?
  5. B-Free!
  6. N-Notice Breathing
  7. I-1 thing you taste
  8. B-Notice Urges
  9. I-Is my body feeling warm or cool?
  10. G-Is my body feeling tense or relaxed?
  11. N-Notice Thoughts
  12. B-2 things you can smell
  13. N-YOU ROCK!
  14. B-Body check
  15. N-5 things you see
  16. G-Feelings Rating