3 thingsyou canfeelNoticeThoughts4 thingsyouhearBodycheck1 thingyoutasteIs my bodyfeelingtense orrelaxed?YOUROCK!Is my bodyfeelingwarm orcool?:)FeelingsRatingNoticeUrges2 thingsyou cansmellIs mybreathingfast orslow?NoticeBreathingFree!5 thingsyou see3 thingsyou canfeelNoticeThoughts4 thingsyouhearBodycheck1 thingyoutasteIs my bodyfeelingtense orrelaxed?YOUROCK!Is my bodyfeelingwarm orcool?:)FeelingsRatingNoticeUrges2 thingsyou cansmellIs mybreathingfast orslow?NoticeBreathingFree!5 thingsyou see

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
I
6
G
7
N
8
I
9
I
10
G
11
B
12
B
13
G
14
N
15
B
16
N
  1. G-3 things you can feel
  2. N-Notice Thoughts
  3. I-4 things you hear
  4. B-Body check
  5. I-1 thing you taste
  6. G-Is my body feeling tense or relaxed?
  7. N-YOU ROCK!
  8. I-Is my body feeling warm or cool?
  9. I-:)
  10. G-Feelings Rating
  11. B-Notice Urges
  12. B-2 things you can smell
  13. G-Is my breathing fast or slow?
  14. N-Notice Breathing
  15. B-Free!
  16. N-5 things you see