4 thingsyouhearBodycheck5 thingsyou seeFree!NoticeThoughts2 thingsyou cansmellIs my bodyfeelingwarm orcool?Is my bodyfeelingtense orrelaxed?YOUROCK!1 thingyoutasteNoticeBreathing:)NoticeUrgesFeelingsRatingIs mybreathingfast orslow?3 thingsyou canfeel4 thingsyouhearBodycheck5 thingsyou seeFree!NoticeThoughts2 thingsyou cansmellIs my bodyfeelingwarm orcool?Is my bodyfeelingtense orrelaxed?YOUROCK!1 thingyoutasteNoticeBreathing:)NoticeUrgesFeelingsRatingIs mybreathingfast orslow?3 thingsyou canfeel

Clear Picture - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
N
6
B
7
I
8
G
9
N
10
I
11
N
12
I
13
B
14
G
15
G
16
G
  1. I-4 things you hear
  2. B-Body check
  3. N-5 things you see
  4. B-Free!
  5. N-Notice Thoughts
  6. B-2 things you can smell
  7. I-Is my body feeling warm or cool?
  8. G-Is my body feeling tense or relaxed?
  9. N-YOU ROCK!
  10. I-1 thing you taste
  11. N-Notice Breathing
  12. I-:)
  13. B-Notice Urges
  14. G-Feelings Rating
  15. G-Is my breathing fast or slow?
  16. G-3 things you can feel