meditatesleepintakea napeat ahealthymealdosomethingcreativestretchspendtime innaturelisten toyourfavouritesongexercisepracticebreathingcatchup witha frienddrinkwaterorganiseyourspacemeditatesleepintakea napeat ahealthymealdosomethingcreativestretchspendtime innaturelisten toyourfavouritesongexercisepracticebreathingcatchup witha frienddrinkwaterorganiseyourspace

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. sleep in
  3. take a nap
  4. eat a healthy meal
  5. do something creative
  6. stretch
  7. spend time in nature
  8. listen to your favourite song
  9. exercise
  10. practice breathing
  11. catch up with a friend
  12. drink water
  13. organise your space