drinkwatertakea napeat ahealthymealmeditatepracticebreathingspendtime innaturestretchexerciselisten toyourfavouritesongsleepinorganiseyourspacedosomethingcreativecatchup witha frienddrinkwatertakea napeat ahealthymealmeditatepracticebreathingspendtime innaturestretchexerciselisten toyourfavouritesongsleepinorganiseyourspacedosomethingcreativecatchup witha friend

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. take a nap
  3. eat a healthy meal
  4. meditate
  5. practice breathing
  6. spend time in nature
  7. stretch
  8. exercise
  9. listen to your favourite song
  10. sleep in
  11. organise your space
  12. do something creative
  13. catch up with a friend