sleepinorganiseyourspacelisten toyourfavouritesongmeditatecatchup witha friendstretchtakea napdrinkwaterspendtime innatureeat ahealthymealdosomethingcreativeexercisepracticebreathingsleepinorganiseyourspacelisten toyourfavouritesongmeditatecatchup witha friendstretchtakea napdrinkwaterspendtime innatureeat ahealthymealdosomethingcreativeexercisepracticebreathing

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep in
  2. organise your space
  3. listen to your favourite song
  4. meditate
  5. catch up with a friend
  6. stretch
  7. take a nap
  8. drink water
  9. spend time in nature
  10. eat a healthy meal
  11. do something creative
  12. exercise
  13. practice breathing