drinkwatereat ahealthymealspendtime innaturestretchcatchup witha friendpracticebreathingsleepinmeditateexercisetakea naplisten toyourfavouritesongorganiseyourspacedosomethingcreativedrinkwatereat ahealthymealspendtime innaturestretchcatchup witha friendpracticebreathingsleepinmeditateexercisetakea naplisten toyourfavouritesongorganiseyourspacedosomethingcreative

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. eat a healthy meal
  3. spend time in nature
  4. stretch
  5. catch up with a friend
  6. practice breathing
  7. sleep in
  8. meditate
  9. exercise
  10. take a nap
  11. listen to your favourite song
  12. organise your space
  13. do something creative