stretchorganiseyourspaceexercisedosomethingcreativecatchup witha friendmeditatepracticebreathingsleepinspendtime innaturetakea naplisten toyourfavouritesongdrinkwatereat ahealthymealstretchorganiseyourspaceexercisedosomethingcreativecatchup witha friendmeditatepracticebreathingsleepinspendtime innaturetakea naplisten toyourfavouritesongdrinkwatereat ahealthymeal

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. organise your space
  3. exercise
  4. do something creative
  5. catch up with a friend
  6. meditate
  7. practice breathing
  8. sleep in
  9. spend time in nature
  10. take a nap
  11. listen to your favourite song
  12. drink water
  13. eat a healthy meal