practicebreathingspendtime innaturedrinkwaterstretcheat ahealthymealdosomethingcreativesleepinexercisemeditatecatchup witha friendtakea naporganiseyourspacelisten toyourfavouritesongpracticebreathingspendtime innaturedrinkwaterstretcheat ahealthymealdosomethingcreativesleepinexercisemeditatecatchup witha friendtakea naporganiseyourspacelisten toyourfavouritesong

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice breathing
  2. spend time in nature
  3. drink water
  4. stretch
  5. eat a healthy meal
  6. do something creative
  7. sleep in
  8. exercise
  9. meditate
  10. catch up with a friend
  11. take a nap
  12. organise your space
  13. listen to your favourite song