takea napstretchdosomethingcreativesleepinorganiseyourspacelisten toyourfavouritesongeat ahealthymealexercisedrinkwaterspendtime innaturepracticebreathingmeditatecatchup witha friendtakea napstretchdosomethingcreativesleepinorganiseyourspacelisten toyourfavouritesongeat ahealthymealexercisedrinkwaterspendtime innaturepracticebreathingmeditatecatchup witha friend

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a nap
  2. stretch
  3. do something creative
  4. sleep in
  5. organise your space
  6. listen to your favourite song
  7. eat a healthy meal
  8. exercise
  9. drink water
  10. spend time in nature
  11. practice breathing
  12. meditate
  13. catch up with a friend