sleepinspendtime innaturedrinkwatereat ahealthymealmeditatetakea napcatchup witha friendpracticebreathingexerciseorganiseyourspacelisten toyourfavouritesongdosomethingcreativestretchsleepinspendtime innaturedrinkwatereat ahealthymealmeditatetakea napcatchup witha friendpracticebreathingexerciseorganiseyourspacelisten toyourfavouritesongdosomethingcreativestretch

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep in
  2. spend time in nature
  3. drink water
  4. eat a healthy meal
  5. meditate
  6. take a nap
  7. catch up with a friend
  8. practice breathing
  9. exercise
  10. organise your space
  11. listen to your favourite song
  12. do something creative
  13. stretch