drinkwatercatchup witha friendlisten toyourfavouritesongstretchmeditatedosomethingcreativeeat ahealthymealorganiseyourspacesleepinexercisespendtime innaturetakea nappracticebreathingdrinkwatercatchup witha friendlisten toyourfavouritesongstretchmeditatedosomethingcreativeeat ahealthymealorganiseyourspacesleepinexercisespendtime innaturetakea nappracticebreathing

Ways to Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. catch up with a friend
  3. listen to your favourite song
  4. stretch
  5. meditate
  6. do something creative
  7. eat a healthy meal
  8. organise your space
  9. sleep in
  10. exercise
  11. spend time in nature
  12. take a nap
  13. practice breathing