BeinggratefulJournalingStretchingDescribeyourenvironmentUse astressballTalk toa friendCopingskillsThink ofa lovedoneMindfulnessMusictherapyPushingawaynegativethoughtsComplimenta friendProudestmomentSay aprayer ormeditateHappiestmemoryDeepbreathingBeinggratefulJournalingStretchingDescribeyourenvironmentUse astressballTalk toa friendCopingskillsThink ofa lovedoneMindfulnessMusictherapyPushingawaynegativethoughtsComplimenta friendProudestmomentSay aprayer ormeditateHappiestmemoryDeepbreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being grateful
  2. Journaling
  3. Stretching
  4. Describe your environment
  5. Use a stress ball
  6. Talk to a friend
  7. Coping skills
  8. Think of a loved one
  9. Mindfulness
  10. Music therapy
  11. Pushing away negative thoughts
  12. Compliment a friend
  13. Proudest moment
  14. Say a prayer or meditate
  15. Happiest memory
  16. Deep breathing