CopingskillsBeinggratefulDeepbreathingJournalingStretchingComplimenta friendTalk toa friendThink ofa lovedoneDescribeyourenvironmentProudestmomentHappiestmemoryPushingawaynegativethoughtsSay aprayer ormeditateMusictherapyMindfulnessUse astressballCopingskillsBeinggratefulDeepbreathingJournalingStretchingComplimenta friendTalk toa friendThink ofa lovedoneDescribeyourenvironmentProudestmomentHappiestmemoryPushingawaynegativethoughtsSay aprayer ormeditateMusictherapyMindfulnessUse astressball

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping skills
  2. Being grateful
  3. Deep breathing
  4. Journaling
  5. Stretching
  6. Compliment a friend
  7. Talk to a friend
  8. Think of a loved one
  9. Describe your environment
  10. Proudest moment
  11. Happiest memory
  12. Pushing away negative thoughts
  13. Say a prayer or meditate
  14. Music therapy
  15. Mindfulness
  16. Use a stress ball