Talk toa friendThink ofa lovedoneReflectingBeinggratefulStretchingJournalingMusclerelaxationDescribeyourenvironmentYourbestqualitiesHappiestmemoryCopingskillsProudestmomentSay aprayer ormeditatePositiveaffirmationsPushingawaynegativethoughtsTrackyourmoodTalk toa friendThink ofa lovedoneReflectingBeinggratefulStretchingJournalingMusclerelaxationDescribeyourenvironmentYourbestqualitiesHappiestmemoryCopingskillsProudestmomentSay aprayer ormeditatePositiveaffirmationsPushingawaynegativethoughtsTrackyourmood

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Think of a loved one
  3. Reflecting
  4. Being grateful
  5. Stretching
  6. Journaling
  7. Muscle relaxation
  8. Describe your environment
  9. Your best qualities
  10. Happiest memory
  11. Coping skills
  12. Proudest moment
  13. Say a prayer or meditate
  14. Positive affirmations
  15. Pushing away negative thoughts
  16. Track your mood