TrackyourmoodReflectingJournalingProudestmomentYourbestqualitiesThink ofa lovedoneBeinggratefulDescribeyourenvironmentMusclerelaxationHappiestmemoryCopingskillsSay aprayer ormeditatePushingawaynegativethoughtsStretchingPositiveaffirmationsTalk toa friendTrackyourmoodReflectingJournalingProudestmomentYourbestqualitiesThink ofa lovedoneBeinggratefulDescribeyourenvironmentMusclerelaxationHappiestmemoryCopingskillsSay aprayer ormeditatePushingawaynegativethoughtsStretchingPositiveaffirmationsTalk toa friend

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your mood
  2. Reflecting
  3. Journaling
  4. Proudest moment
  5. Your best qualities
  6. Think of a loved one
  7. Being grateful
  8. Describe your environment
  9. Muscle relaxation
  10. Happiest memory
  11. Coping skills
  12. Say a prayer or meditate
  13. Pushing away negative thoughts
  14. Stretching
  15. Positive affirmations
  16. Talk to a friend