Have amovienight withfriendsDrink64 oz ofwaterTry anewrecipeTake abikerideMeditatewithHeadspaceIncreaseyour dailystep countListento aPodcastDonateto acharityTidy upyour workspaceUnplugfrom yourphone for4 hoursGo to aMuseumBuyflowersJournalDo acrosswordGo tolunch withcolleaguesTry a newrestaurantGo to afarmer'smarketSpend anhour inthe gymCompletea jigsawpuzzleTake awalk atlunchTakea hikeGet aplant foryour officeContactan oldfriendTakea napHave amovienight withfriendsDrink64 oz ofwaterTry anewrecipeTake abikerideMeditatewithHeadspaceIncreaseyour dailystep countListento aPodcastDonateto acharityTidy upyour workspaceUnplugfrom yourphone for4 hoursGo to aMuseumBuyflowersJournalDo acrosswordGo tolunch withcolleaguesTry a newrestaurantGo to afarmer'smarketSpend anhour inthe gymCompletea jigsawpuzzleTake awalk atlunchTakea hikeGet aplant foryour officeContactan oldfriendTakea nap

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a movie night with friends
  2. Drink 64 oz of water
  3. Try a new recipe
  4. Take a bike ride
  5. Meditate with Headspace
  6. Increase your daily step count
  7. Listen to a Podcast
  8. Donate to a charity
  9. Tidy up your work space
  10. Unplug from your phone for 4 hours
  11. Go to a Museum
  12. Buy flowers
  13. Journal
  14. Do a crossword
  15. Go to lunch with colleagues
  16. Try a new restaurant
  17. Go to a farmer's market
  18. Spend an hour in the gym
  19. Complete a jigsaw puzzle
  20. Take a walk at lunch
  21. Take a hike
  22. Get a plant for your office
  23. Contact an old friend
  24. Take a nap