MeditatewithHeadspaceHave amovienight withfriendsGo to aMuseumCompletea jigsawpuzzleGo to afarmer'smarketIncreaseyour dailystep countTry anewrecipeBuyflowersDrink64 oz ofwaterGet aplant foryour officeJournalGo tolunch withcolleaguesTake abikerideTake awalk atlunchDonateto acharityTakea napContactan oldfriendListento aPodcastDo acrosswordTakea hikeSpend anhour inthe gymTidy upyour workspaceUnplugfrom yourphone for4 hoursTry a newrestaurantMeditatewithHeadspaceHave amovienight withfriendsGo to aMuseumCompletea jigsawpuzzleGo to afarmer'smarketIncreaseyour dailystep countTry anewrecipeBuyflowersDrink64 oz ofwaterGet aplant foryour officeJournalGo tolunch withcolleaguesTake abikerideTake awalk atlunchDonateto acharityTakea napContactan oldfriendListento aPodcastDo acrosswordTakea hikeSpend anhour inthe gymTidy upyour workspaceUnplugfrom yourphone for4 hoursTry a newrestaurant

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate with Headspace
  2. Have a movie night with friends
  3. Go to a Museum
  4. Complete a jigsaw puzzle
  5. Go to a farmer's market
  6. Increase your daily step count
  7. Try a new recipe
  8. Buy flowers
  9. Drink 64 oz of water
  10. Get a plant for your office
  11. Journal
  12. Go to lunch with colleagues
  13. Take a bike ride
  14. Take a walk at lunch
  15. Donate to a charity
  16. Take a nap
  17. Contact an old friend
  18. Listen to a Podcast
  19. Do a crossword
  20. Take a hike
  21. Spend an hour in the gym
  22. Tidy up your work space
  23. Unplug from your phone for 4 hours
  24. Try a new restaurant