Listento aPodcastTry a newrestaurantTakea napTake abikerideGo tolunch withcolleaguesCompletea jigsawpuzzleBuyflowersDonateto acharityTry anewrecipeHave amovienight withfriendsSpend anhour inthe gymGet aplant foryour officeTakea hikeDrink64 oz ofwaterDo acrosswordJournalGo to aMuseumGo to afarmer'smarketContactan oldfriendIncreaseyour dailystep countUnplugfrom yourphone for4 hoursTidy upyour workspaceMeditatewithHeadspaceTake awalk atlunchListento aPodcastTry a newrestaurantTakea napTake abikerideGo tolunch withcolleaguesCompletea jigsawpuzzleBuyflowersDonateto acharityTry anewrecipeHave amovienight withfriendsSpend anhour inthe gymGet aplant foryour officeTakea hikeDrink64 oz ofwaterDo acrosswordJournalGo to aMuseumGo to afarmer'smarketContactan oldfriendIncreaseyour dailystep countUnplugfrom yourphone for4 hoursTidy upyour workspaceMeditatewithHeadspaceTake awalk atlunch

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a Podcast
  2. Try a new restaurant
  3. Take a nap
  4. Take a bike ride
  5. Go to lunch with colleagues
  6. Complete a jigsaw puzzle
  7. Buy flowers
  8. Donate to a charity
  9. Try a new recipe
  10. Have a movie night with friends
  11. Spend an hour in the gym
  12. Get a plant for your office
  13. Take a hike
  14. Drink 64 oz of water
  15. Do a crossword
  16. Journal
  17. Go to a Museum
  18. Go to a farmer's market
  19. Contact an old friend
  20. Increase your daily step count
  21. Unplug from your phone for 4 hours
  22. Tidy up your work space
  23. Meditate with Headspace
  24. Take a walk at lunch