Do acrosswordUnplugfrom yourphone for4 hoursListento aPodcastTake awalk atlunchDrink64 oz ofwaterIncreaseyour dailystep countGo to afarmer'smarketTake abikerideGo to aMuseumTidy upyour workspaceHave amovienight withfriendsGet aplant foryour officeCompletea jigsawpuzzleBuyflowersDonateto acharityContactan oldfriendTakea hikeGo tolunch withcolleaguesSpend anhour inthe gymTakea napJournalMeditatewithHeadspaceTry a newrestaurantTry anewrecipeDo acrosswordUnplugfrom yourphone for4 hoursListento aPodcastTake awalk atlunchDrink64 oz ofwaterIncreaseyour dailystep countGo to afarmer'smarketTake abikerideGo to aMuseumTidy upyour workspaceHave amovienight withfriendsGet aplant foryour officeCompletea jigsawpuzzleBuyflowersDonateto acharityContactan oldfriendTakea hikeGo tolunch withcolleaguesSpend anhour inthe gymTakea napJournalMeditatewithHeadspaceTry a newrestaurantTry anewrecipe

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword
  2. Unplug from your phone for 4 hours
  3. Listen to a Podcast
  4. Take a walk at lunch
  5. Drink 64 oz of water
  6. Increase your daily step count
  7. Go to a farmer's market
  8. Take a bike ride
  9. Go to a Museum
  10. Tidy up your work space
  11. Have a movie night with friends
  12. Get a plant for your office
  13. Complete a jigsaw puzzle
  14. Buy flowers
  15. Donate to a charity
  16. Contact an old friend
  17. Take a hike
  18. Go to lunch with colleagues
  19. Spend an hour in the gym
  20. Take a nap
  21. Journal
  22. Meditate with Headspace
  23. Try a new restaurant
  24. Try a new recipe