Contactan oldfriendTry anewrecipeDo acrosswordListento aPodcastTake abikerideJournalTakea napGet aplant foryour officeGo to afarmer'smarketUnplugfrom yourphone for4 hoursTakea hikeCompletea jigsawpuzzleGo tolunch withcolleaguesTake awalk atlunchSpend anhour inthe gymDrink64 oz ofwaterMeditatewithHeadspaceIncreaseyour dailystep countDonateto acharityTidy upyour workspaceBuyflowersGo to aMuseumTry a newrestaurantHave amovienight withfriendsContactan oldfriendTry anewrecipeDo acrosswordListento aPodcastTake abikerideJournalTakea napGet aplant foryour officeGo to afarmer'smarketUnplugfrom yourphone for4 hoursTakea hikeCompletea jigsawpuzzleGo tolunch withcolleaguesTake awalk atlunchSpend anhour inthe gymDrink64 oz ofwaterMeditatewithHeadspaceIncreaseyour dailystep countDonateto acharityTidy upyour workspaceBuyflowersGo to aMuseumTry a newrestaurantHave amovienight withfriends

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contact an old friend
  2. Try a new recipe
  3. Do a crossword
  4. Listen to a Podcast
  5. Take a bike ride
  6. Journal
  7. Take a nap
  8. Get a plant for your office
  9. Go to a farmer's market
  10. Unplug from your phone for 4 hours
  11. Take a hike
  12. Complete a jigsaw puzzle
  13. Go to lunch with colleagues
  14. Take a walk at lunch
  15. Spend an hour in the gym
  16. Drink 64 oz of water
  17. Meditate with Headspace
  18. Increase your daily step count
  19. Donate to a charity
  20. Tidy up your work space
  21. Buy flowers
  22. Go to a Museum
  23. Try a new restaurant
  24. Have a movie night with friends