Go to afarmer'smarketTake abikerideMeditatewithHeadspaceTidy upyour workspaceJournalSpend anhour inthe gymIncreaseyour dailystep countTakea napCompletea jigsawpuzzleContactan oldfriendListento aPodcastDo acrosswordUnplugfrom yourphone for4 hoursTake awalk atlunchGo tolunch withcolleaguesTry a newrestaurantHave amovienight withfriendsDrink64 oz ofwaterTakea hikeTry anewrecipeDonateto acharityGo to aMuseumBuyflowersGet aplant foryour officeGo to afarmer'smarketTake abikerideMeditatewithHeadspaceTidy upyour workspaceJournalSpend anhour inthe gymIncreaseyour dailystep countTakea napCompletea jigsawpuzzleContactan oldfriendListento aPodcastDo acrosswordUnplugfrom yourphone for4 hoursTake awalk atlunchGo tolunch withcolleaguesTry a newrestaurantHave amovienight withfriendsDrink64 oz ofwaterTakea hikeTry anewrecipeDonateto acharityGo to aMuseumBuyflowersGet aplant foryour office

Spring Forward - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a farmer's market
  2. Take a bike ride
  3. Meditate with Headspace
  4. Tidy up your work space
  5. Journal
  6. Spend an hour in the gym
  7. Increase your daily step count
  8. Take a nap
  9. Complete a jigsaw puzzle
  10. Contact an old friend
  11. Listen to a Podcast
  12. Do a crossword
  13. Unplug from your phone for 4 hours
  14. Take a walk at lunch
  15. Go to lunch with colleagues
  16. Try a new restaurant
  17. Have a movie night with friends
  18. Drink 64 oz of water
  19. Take a hike
  20. Try a new recipe
  21. Donate to a charity
  22. Go to a Museum
  23. Buy flowers
  24. Get a plant for your office