I am calm andrelaxed: tell aself-carepractice thatworks for you.Today I amgoing toshine: smileand say I ambeautifulMy voicematters: what issomething youfeel stronglyabout?I haveinner strength:what is yourinner spiritanimal?I am buildingmy future:tell a goal ordream.Today is goingto be my day:tell one thingthat made yousmile today.Anything ispossible:what is awild dreamyou have?I start with apositive mindset:what is a positivequote oraffirmation you cansay in themorning?I am enough:how haveyou shownup for familyor friends.My mistakeshelp me learn:what is a pastmistake you’velearned from?I am working onmyself: what issomething youwant to takehome and usefrom this retreat?Its OK to makemistakes: whatis somethingyou can forgiveyourself fortoday?I radiatepositiveenergy: tell 3things you loveabout yourselfI am capable ofso much: namea positiveaccomplishment.I deserve tobe loved: let3 people inthe room tellyou this.I am capableof love: tell 5people youlove.I can doanything: what issomething youreally want in lifethat you think isimpossible.I deserve all goodthings: what issomething goodthat you think youdon’t deserve?I am anamazingperson: what isone thing youare an expertat?I haveinner beauty:what is yourbest personalitytrait?I am anoriginal: whatis somethingvery uniqueabout you?I am prepared tosucceed: what isone step you aretaking today tohelp yourselfsucceed?I am makingthe right choice:what is a goodchoice you’vemade today?I can takedeepbreaths: takethree 4-7-8breaths.I am calm andrelaxed: tell aself-carepractice thatworks for you.Today I amgoing toshine: smileand say I ambeautifulMy voicematters: what issomething youfeel stronglyabout?I haveinner strength:what is yourinner spiritanimal?I am buildingmy future:tell a goal ordream.Today is goingto be my day:tell one thingthat made yousmile today.Anything ispossible:what is awild dreamyou have?I start with apositive mindset:what is a positivequote oraffirmation you cansay in themorning?I am enough:how haveyou shownup for familyor friends.My mistakeshelp me learn:what is a pastmistake you’velearned from?I am working onmyself: what issomething youwant to takehome and usefrom this retreat?Its OK to makemistakes: whatis somethingyou can forgiveyourself fortoday?I radiatepositiveenergy: tell 3things you loveabout yourselfI am capable ofso much: namea positiveaccomplishment.I deserve tobe loved: let3 people inthe room tellyou this.I am capableof love: tell 5people youlove.I can doanything: what issomething youreally want in lifethat you think isimpossible.I deserve all goodthings: what issomething goodthat you think youdon’t deserve?I am anamazingperson: what isone thing youare an expertat?I haveinner beauty:what is yourbest personalitytrait?I am anoriginal: whatis somethingvery uniqueabout you?I am prepared tosucceed: what isone step you aretaking today tohelp yourselfsucceed?I am makingthe right choice:what is a goodchoice you’vemade today?I can takedeepbreaths: takethree 4-7-8breaths.

Positive Affirmation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am calm and relaxed: tell a self-care practice that works for you.
  2. Today I am going to shine: smile and say I am beautiful
  3. My voice matters: what is something you feel strongly about?
  4. I have inner strength: what is your inner spirit animal?
  5. I am building my future: tell a goal or dream.
  6. Today is going to be my day: tell one thing that made you smile today.
  7. Anything is possible: what is a wild dream you have?
  8. I start with a positive mindset: what is a positive quote or affirmation you can say in the morning?
  9. I am enough: how have you shown up for family or friends.
  10. My mistakes help me learn: what is a past mistake you’ve learned from?
  11. I am working on myself: what is something you want to take home and use from this retreat?
  12. Its OK to make mistakes: what is something you can forgive yourself for today?
  13. I radiate positive energy: tell 3 things you love about yourself
  14. I am capable of so much: name a positive accomplishment.
  15. I deserve to be loved: let 3 people in the room tell you this.
  16. I am capable of love: tell 5 people you love.
  17. I can do anything: what is something you really want in life that you think is impossible.
  18. I deserve all good things: what is something good that you think you don’t deserve?
  19. I am an amazing person: what is one thing you are an expert at?
  20. I have inner beauty: what is your best personality trait?
  21. I am an original: what is something very unique about you?
  22. I am prepared to succeed: what is one step you are taking today to help yourself succeed?
  23. I am making the right choice: what is a good choice you’ve made today?
  24. I can take deep breaths: take three 4-7-8 breaths.