Take ayogaclassPicksomeflowersWatchinga movieGetsomefresh airTake arelaxingbathReadinspiringquotesLaughingandhumorMeditateHavingselftalksPrayDosomethingyou enjoyTendyourgardenSqueezea stressballPlayingwith yourpetsDo apuzzleTakea napTake ayogaclassWatcha funnyvideoDo somegardeningSpendtime innatureStart anewhobbySpendtime withfriendsJournalingParticipatein sportsSeekhelpDoodleor drawExcercisingDosomecraftingDistractyourselfwith achoreTake ayogaclassPicksomeflowersWatchinga movieGetsomefresh airTake arelaxingbathReadinspiringquotesLaughingandhumorMeditateHavingselftalksPrayDosomethingyou enjoyTendyourgardenSqueezea stressballPlayingwith yourpetsDo apuzzleTakea napTake ayogaclassWatcha funnyvideoDo somegardeningSpendtime innatureStart anewhobbySpendtime withfriendsJournalingParticipatein sportsSeekhelpDoodleor drawExcercisingDosomecraftingDistractyourselfwith achore

Stress reliever bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a yoga class
  2. Pick some flowers
  3. Watching a movie
  4. Get some fresh air
  5. Take a relaxing bath
  6. Read inspiring quotes
  7. Laughing and humor
  8. Meditate
  9. Having self talks
  10. Pray
  11. Do something you enjoy
  12. Tend your garden
  13. Squeeze a stress ball
  14. Playing with your pets
  15. Do a puzzle
  16. Take a nap
  17. Take a yoga class
  18. Watch a funny video
  19. Do some gardening
  20. Spend time in nature
  21. Start a new hobby
  22. Spend time with friends
  23. Journaling
  24. Participate in sports
  25. Seek help
  26. Doodle or draw
  27. Excercising
  28. Do some crafting
  29. Distract yourself with a chore