Watchinga movieLaughingandhumorDosomethingyou enjoyParticipatein sportsDistractyourselfwith achoreMeditateHavingselftalksTendyourgardenReadinspiringquotesSpendtime withfriendsSeekhelpStart anewhobbyWatcha funnyvideoGetsomefresh airDoodleor drawPicksomeflowersSpendtime innatureDo somegardeningTake ayogaclassTakea napDosomecraftingDo apuzzleExcercisingTake ayogaclassTake arelaxingbathJournalingPlayingwith yourpetsPraySqueezea stressballWatchinga movieLaughingandhumorDosomethingyou enjoyParticipatein sportsDistractyourselfwith achoreMeditateHavingselftalksTendyourgardenReadinspiringquotesSpendtime withfriendsSeekhelpStart anewhobbyWatcha funnyvideoGetsomefresh airDoodleor drawPicksomeflowersSpendtime innatureDo somegardeningTake ayogaclassTakea napDosomecraftingDo apuzzleExcercisingTake ayogaclassTake arelaxingbathJournalingPlayingwith yourpetsPraySqueezea stressball

Stress reliever bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching a movie
  2. Laughing and humor
  3. Do something you enjoy
  4. Participate in sports
  5. Distract yourself with a chore
  6. Meditate
  7. Having self talks
  8. Tend your garden
  9. Read inspiring quotes
  10. Spend time with friends
  11. Seek help
  12. Start a new hobby
  13. Watch a funny video
  14. Get some fresh air
  15. Doodle or draw
  16. Pick some flowers
  17. Spend time in nature
  18. Do some gardening
  19. Take a yoga class
  20. Take a nap
  21. Do some crafting
  22. Do a puzzle
  23. Excercising
  24. Take a yoga class
  25. Take a relaxing bath
  26. Journaling
  27. Playing with your pets
  28. Pray
  29. Squeeze a stress ball