Watcha funnyvideoPrayWatchinga movieDo somegardeningReadinspiringquotesGetsomefresh airTake arelaxingbathSpendtime innatureTendyourgardenSqueezea stressballJournalingMeditateSpendtime withfriendsParticipatein sportsTake ayogaclassStart anewhobbySeekhelpTake ayogaclassTakea napDoodleor drawPlayingwith yourpetsLaughingandhumorHavingselftalksExcercisingDo apuzzleDosomethingyou enjoyDistractyourselfwith achorePicksomeflowersDosomecraftingWatcha funnyvideoPrayWatchinga movieDo somegardeningReadinspiringquotesGetsomefresh airTake arelaxingbathSpendtime innatureTendyourgardenSqueezea stressballJournalingMeditateSpendtime withfriendsParticipatein sportsTake ayogaclassStart anewhobbySeekhelpTake ayogaclassTakea napDoodleor drawPlayingwith yourpetsLaughingandhumorHavingselftalksExcercisingDo apuzzleDosomethingyou enjoyDistractyourselfwith achorePicksomeflowersDosomecrafting

Stress reliever bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny video
  2. Pray
  3. Watching a movie
  4. Do some gardening
  5. Read inspiring quotes
  6. Get some fresh air
  7. Take a relaxing bath
  8. Spend time in nature
  9. Tend your garden
  10. Squeeze a stress ball
  11. Journaling
  12. Meditate
  13. Spend time with friends
  14. Participate in sports
  15. Take a yoga class
  16. Start a new hobby
  17. Seek help
  18. Take a yoga class
  19. Take a nap
  20. Doodle or draw
  21. Playing with your pets
  22. Laughing and humor
  23. Having self talks
  24. Excercising
  25. Do a puzzle
  26. Do something you enjoy
  27. Distract yourself with a chore
  28. Pick some flowers
  29. Do some crafting