Takea napTake ayogaclassGetsomefresh airPrayDo apuzzleDo somegardeningLaughingandhumorDosomethingyou enjoySeekhelpDistractyourselfwith achoreParticipatein sportsStart anewhobbyPicksomeflowersExcercisingPlayingwith yourpetsTendyourgardenTake ayogaclassTake arelaxingbathSqueezea stressballSpendtime innatureDosomecraftingWatchinga movieDoodleor drawSpendtime withfriendsWatcha funnyvideoMeditateHavingselftalksReadinspiringquotesJournalingTakea napTake ayogaclassGetsomefresh airPrayDo apuzzleDo somegardeningLaughingandhumorDosomethingyou enjoySeekhelpDistractyourselfwith achoreParticipatein sportsStart anewhobbyPicksomeflowersExcercisingPlayingwith yourpetsTendyourgardenTake ayogaclassTake arelaxingbathSqueezea stressballSpendtime innatureDosomecraftingWatchinga movieDoodleor drawSpendtime withfriendsWatcha funnyvideoMeditateHavingselftalksReadinspiringquotesJournaling

Stress reliever bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Take a yoga class
  3. Get some fresh air
  4. Pray
  5. Do a puzzle
  6. Do some gardening
  7. Laughing and humor
  8. Do something you enjoy
  9. Seek help
  10. Distract yourself with a chore
  11. Participate in sports
  12. Start a new hobby
  13. Pick some flowers
  14. Excercising
  15. Playing with your pets
  16. Tend your garden
  17. Take a yoga class
  18. Take a relaxing bath
  19. Squeeze a stress ball
  20. Spend time in nature
  21. Do some crafting
  22. Watching a movie
  23. Doodle or draw
  24. Spend time with friends
  25. Watch a funny video
  26. Meditate
  27. Having self talks
  28. Read inspiring quotes
  29. Journaling