Dosomethingyou enjoyDistractyourselfwith achoreDosomecraftingWatchinga movieSpendtime innatureTake ayogaclassDoodleor drawPraySpendtime withfriendsGetsomefresh airStart anewhobbyDo somegardeningParticipatein sportsTake ayogaclassTake arelaxingbathSeekhelpTendyourgardenPicksomeflowersTakea napDo apuzzleWatcha funnyvideoJournalingReadinspiringquotesExcercisingHavingselftalksLaughingandhumorMeditatePlayingwith yourpetsSqueezea stressballDosomethingyou enjoyDistractyourselfwith achoreDosomecraftingWatchinga movieSpendtime innatureTake ayogaclassDoodleor drawPraySpendtime withfriendsGetsomefresh airStart anewhobbyDo somegardeningParticipatein sportsTake ayogaclassTake arelaxingbathSeekhelpTendyourgardenPicksomeflowersTakea napDo apuzzleWatcha funnyvideoJournalingReadinspiringquotesExcercisingHavingselftalksLaughingandhumorMeditatePlayingwith yourpetsSqueezea stressball

Stress reliever bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you enjoy
  2. Distract yourself with a chore
  3. Do some crafting
  4. Watching a movie
  5. Spend time in nature
  6. Take a yoga class
  7. Doodle or draw
  8. Pray
  9. Spend time with friends
  10. Get some fresh air
  11. Start a new hobby
  12. Do some gardening
  13. Participate in sports
  14. Take a yoga class
  15. Take a relaxing bath
  16. Seek help
  17. Tend your garden
  18. Pick some flowers
  19. Take a nap
  20. Do a puzzle
  21. Watch a funny video
  22. Journaling
  23. Read inspiring quotes
  24. Excercising
  25. Having self talks
  26. Laughing and humor
  27. Meditate
  28. Playing with your pets
  29. Squeeze a stress ball