Finish thesentence"When I'msad, mybody _____"Share athought youhave aboutyour familySharesomethingyou dowellSharesomething yourloved oneswould like youto do differentlyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Share a copingskill you canuse whenyou're angry orstressedTalk about atime you onlylooked at thenegative of asituationShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Share athought youhave aboutyour familySharesomethingyou dowellSharesomething yourloved oneswould like youto do differentlyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Share a copingskill you canuse whenyou're angry orstressedTalk about atime you onlylooked at thenegative of asituationShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud of

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm sad, my body _____"
  2. Share a thought you have about your family
  3. Share something you do well
  4. Share something your loved ones would like you to do differently
  5. Finish the sentence "I feel worried when____"
  6. Share a behavior that you would like to do more
  7. How does your body feel when you are angry?
  8. What makes you feel better when you are worried?
  9. Share a coping skill you can use when you are sad
  10. Tell about a time you blamed someone else for something that was your fault
  11. Share something you are thinking about when you are happy
  12. Share something someone can do to make you feel better when you're upset?
  13. Finish the sentence, "When I'm sad I usually ________"
  14. What is something you would like to be better at?
  15. Give an example of something you avoid
  16. Share an example of a positive thought about yourself
  17. Finish the sentence "When I'm worried, my body____"
  18. Share a coping skill you can use when you're angry or stressed
  19. Talk about a time you only looked at the negative of a situation
  20. Share a positive trait you admire in others
  21. Share something that makes you feel really stressed out
  22. Tell about a time you blamed yourself for something that wasn't your fault
  23. Share about a time when you felt good about yourself
  24. Share something you are proud of