(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Go for a walk
N-Dance!
N-Light a candle
N-Cook a new recipe
I-Make yourself a warm drink
I-Spend 5 min writing in your journal
O-Listen to a new podcast
O-Say 3 positive affirmations
G-Take a bubble bath
O-Put on a face mask
G-Drink a glass of water
O-Disconnect from technology for a day.
I-Write down 5 things you are grateful for
G-Write something positive on someone's social media