School/JobProblemsNotBelongingVictimBehaviorTimeOut/LeavePhysicalActivityListenThoughtsof GettingEvenLearnTriggersRecognizeAngerCuesExploreAlternativesClenchedFistAngerbecomesa HabitFearSadnessPositiveSelf-TalkNameCallingLoudVoiceUsePositiveWordsAnxietyRelaxationTechniquesTalkIt OutFightingPhysicalIllnessPercievedUnfairnessSchool/JobProblemsNotBelongingVictimBehaviorTimeOut/LeavePhysicalActivityListenThoughtsof GettingEvenLearnTriggersRecognizeAngerCuesExploreAlternativesClenchedFistAngerbecomesa HabitFearSadnessPositiveSelf-TalkNameCallingLoudVoiceUsePositiveWordsAnxietyRelaxationTechniquesTalkIt OutFightingPhysicalIllnessPercievedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. School/Job Problems
  2. Not Belonging
  3. Victim Behavior
  4. Time Out/Leave
  5. Physical Activity
  6. Listen
  7. Thoughts of Getting Even
  8. Learn Triggers
  9. Recognize Anger Cues
  10. Explore Alternatives
  11. Clenched Fist
  12. Anger becomes a Habit
  13. Fear
  14. Sadness
  15. Positive Self-Talk
  16. Name Calling
  17. Loud Voice
  18. Use Positive Words
  19. Anxiety
  20. Relaxation Techniques
  21. Talk It Out
  22. Fighting
  23. Physical Illness
  24. Percieved Unfairness