SadnessVictimBehaviorTalkIt OutNameCallingPercievedUnfairnessPhysicalActivityExploreAlternativesLoudVoiceAngerbecomesa HabitTimeOut/LeaveFearPositiveSelf-TalkListenPhysicalIllnessClenchedFistLearnTriggersThoughtsof GettingEvenRecognizeAngerCuesRelaxationTechniquesUsePositiveWordsNotBelongingFightingSchool/JobProblemsAnxietySadnessVictimBehaviorTalkIt OutNameCallingPercievedUnfairnessPhysicalActivityExploreAlternativesLoudVoiceAngerbecomesa HabitTimeOut/LeaveFearPositiveSelf-TalkListenPhysicalIllnessClenchedFistLearnTriggersThoughtsof GettingEvenRecognizeAngerCuesRelaxationTechniquesUsePositiveWordsNotBelongingFightingSchool/JobProblemsAnxiety

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sadness
  2. Victim Behavior
  3. Talk It Out
  4. Name Calling
  5. Percieved Unfairness
  6. Physical Activity
  7. Explore Alternatives
  8. Loud Voice
  9. Anger becomes a Habit
  10. Time Out/Leave
  11. Fear
  12. Positive Self-Talk
  13. Listen
  14. Physical Illness
  15. Clenched Fist
  16. Learn Triggers
  17. Thoughts of Getting Even
  18. Recognize Anger Cues
  19. Relaxation Techniques
  20. Use Positive Words
  21. Not Belonging
  22. Fighting
  23. School/Job Problems
  24. Anxiety