VictimBehaviorFearListenTalkIt OutSadnessClenchedFistAnxietyLearnTriggersRelaxationTechniquesPercievedUnfairnessNameCallingSchool/JobProblemsNotBelongingTimeOut/LeaveLoudVoicePhysicalActivityExploreAlternativesAngerbecomesa HabitThoughtsof GettingEvenPhysicalIllnessRecognizeAngerCuesPositiveSelf-TalkUsePositiveWordsFightingVictimBehaviorFearListenTalkIt OutSadnessClenchedFistAnxietyLearnTriggersRelaxationTechniquesPercievedUnfairnessNameCallingSchool/JobProblemsNotBelongingTimeOut/LeaveLoudVoicePhysicalActivityExploreAlternativesAngerbecomesa HabitThoughtsof GettingEvenPhysicalIllnessRecognizeAngerCuesPositiveSelf-TalkUsePositiveWordsFighting

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. Fear
  3. Listen
  4. Talk It Out
  5. Sadness
  6. Clenched Fist
  7. Anxiety
  8. Learn Triggers
  9. Relaxation Techniques
  10. Percieved Unfairness
  11. Name Calling
  12. School/Job Problems
  13. Not Belonging
  14. Time Out/Leave
  15. Loud Voice
  16. Physical Activity
  17. Explore Alternatives
  18. Anger becomes a Habit
  19. Thoughts of Getting Even
  20. Physical Illness
  21. Recognize Anger Cues
  22. Positive Self-Talk
  23. Use Positive Words
  24. Fighting